SAY "NO" TO LATE NIGHT SNACKING -- JANUARY 2018 CHALLENGE

Options
1…910121415…18

Replies

  • maxzorro
    maxzorro Posts: 23 Member
    Options
    ME: 1
    LNS:0
  • cabman
    cabman Posts: 81 Member
    Options
    Day 16
    Me 15
    Snacking 1
  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
    Options
    Me 15*
    LNS 1
    Back on track!
  • krea4
    krea4 Posts: 1,813 Member
    Options
    Tolamarie wrote: »
    Me: 11*
    LNS: 5

    Thanks to the person who gave me hug yesterday. I think it may have kept me from going over the edge last night.

    You're very welcome. I'm glad it helped. We are all in this together.

    I've really struggled this evening. Caved in at 7.25 and had a chocolate biscuit. Did it make me less stressed?....NO, of course it didn't!
    My cut off is 7.30 so technically no LNS but it was very close. A few years ago I would have had the whole packet (over a thousand calories) so 1 biscuit is progress.
  • pattilindley
    pattilindley Posts: 47 Member
    Options
    This is my biggest challenge. I will start with last night so I have something to post. ME:1 LN:0
  • cabman
    cabman Posts: 81 Member
    Options
    My goal is no unplanned snacks.
    Just ate a piece of chocolate cake at work. And then rearranged my food diary to accommodate it. Luckily i have cardio planned tonight.

    Me 15
    Snacking 2*
  • Lettrice82
    Lettrice82 Posts: 22 Member
    Options
    Starting Today !
    Me: 1
    LNS: 0
  • Gis_Mtno
    Gis_Mtno Posts: 4 Member
    Options
    Me: 1 *
    LN: 1
  • Mint_Kitty
    Mint_Kitty Posts: 4 Member
    Options
    Me: 1
    LNS: 0
  • cjsacto
    cjsacto Posts: 1,421 Member
    Options
    Me: 15 *
    LNS: 1
    Days without a sugary treat: 15
  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
    Options
    Me 16*
    LNS 1
  • Lettrice82
    Lettrice82 Posts: 22 Member
    Options
    Me:2 LNS:0
    I am so thankful for the support here. It really helps knowing others are doing this too!
  • andfivesixseveneight
    andfivesixseveneight Posts: 140 Member
    Options
    Me 13*
    LNS 4
  • sccjahab
    sccjahab Posts: 84 Member
    Options
    ME 8
    LNS 4
  • cjsacto
    cjsacto Posts: 1,421 Member
    Options
    Me: 16 *
    LNS: 1
    Days without a sugary treat: 16

Categories