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SAY "NO" TO LATE NIGHT SNACKING -- JANUARY 2018 CHALLENGE
Replies
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Me: 9*
LNS: 31 -
ME: 11
LNS: 01 -
Me: 11
LNS: 0
LNS is really the downfall for me.
Without LNS, I'm steadily losing weight.
Just 4.7# from my 1st goal.
Be strong this weekend, everyone!3 -
Jan 11
Me: 9
LNS: 2*
Streak: 01 -
12.1
ME: 12*
LNS: 0
STREAK: 12
DAYS WITHOUT SWEET SNACKS: 6/9
I'm now at that point where I don't snack because I don't want to break the streak.
My longest streak was around 25 days back in October so let's see if I can do better than that!!5 -
Wow: I ate like hell the whole day today (celebrated my DD's bday).
So I was craving some potato chips, and we happen to have some Pringles.
I'm thinking: this day is shot anyways, so what's a little more?
This way, I'll get it out of my system, and I'm only ruining today, instead of 2 separate days.
But after I slowly input ALL that I've eaten, shocking myself to death, I chose to stay on track.
There'll be another day when I earn some Pringles, but no LNS today for me.
Going to bed.
Good night!5 -
Me: 11 *
LNS: 1
Days without a sugary treat: 112 -
Me: 10*
LNS: 22 -
Day 13
Me 12
Snacking 12 -
Me: 10*
LNS: 33 -
Me 13
LNS 04 -
13.1
ME: 13*
LNS: 0
STREAK: 13
DAYS WITHOUT SWEET SNACKS: 7/132 -
Me: 13
LNS: 0
But oh, do I badly want to snack.
Doesn't help that I am hungry (ate dinner at 4:30, and it's midnight now).
Off to bed2 -
Me: 12 *
LNS: 1
Days without a sugary treat: 121 -
Me:10
LNS:3*
Not so much snacking but went back for seconds of a meal that had already ruined my macros and broke my calorie goal1 -
Day 14
Me 13
Snacking 12 -
Me: 9
LNS:51 -
Me: 10
LNS: 4*
Goal: I will not LNS for at least three nights in a row.2 -
ME: 13
LNS: 03 -
Me 14
LNS 0
1 -
14.1
ME: 14*
LNS: 0
STREAK: 14
DAYS WITHOUT SWEET SNACKS: 7/145 -
Me: 13 *
LNS: 1
Days without a sugary treat: 13
Today's my birthday and I want all the cake in the world, and I want to sit and eat it all night. But, I'm actually celebrating it tomorrow with a dinner out and although I'm sure I'll have something yummy, hopefully I'll be reasonable about it.4 -
Day 15
Me 14
Snacking 1
Some days are just easier than others2 -
snacking is totally my downfall so lets give this a try - will have to think of something to keep my hands busy
ME: 0
LN: 01 -
Me: 10
LNS: 5*1 -
I've had the stomach flu and have been finding it difficult to eat at all, much less LNS.
LNS: 1
Me: 133 -
I was out of town from Friday till this morning.... Not really sure if I snacked or not
There was alcohol involved....2 -
ME: 14
LNS: 03 -
Me: "number indicating how many evenings you stuck to it"
LNS: "number of times late night snacks won"
My goal this week---is stop eating after 9pm.
Then graduate to 8pm
Then graduate and maintain at 7pm 7;30pm
Starting tonight!1
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