What We're Eating Wednesday

avskk

Hey there! Everyone survive the holidays? Ready for a nice, shiny new year? Of course you are. Of course.

Breakfast: leftover vegetable soup, coffee with peppermint mocha creamer.

Lunch: will be leftover pigs-in-a-blanket and a very basic green salad with red wine vinaigrette, maybe also a piece of last night's lemon-dill salmon.

Dinner: will be meatballs in red sauce, garlic bread, and steamed broccoli.

Snacks: proooobably popcorn with this awesome garlic-Parmesan seasoning I found last week, also an apple or a plum.

quiksylver296

Breakfast: Coffee
Mid-morning lunch: Plain greek yogurt with chocolate protein powder and strawberries.
Lunch: Grilled chicken salad
Afternoon snack: Peanut Butter Cup Combat Crunch bar and a Monster Ultra Zero
Dinner: TACOS!
Dessert: Hit protein and fat macros, so Sour Patch Kids it is.

Fitnessgirl0913

Breakfast: Coffee and oatmeal with peanut butter and blueberries
Morning snack: Clementines
Lunch: Homemade lentil stew, greek yogurt, and a raw green pepper
Afternoon snack: Protein bar
Dinner: Chipotle black bean burger with mixed veggies
Dessert: Enlightened chocolate peanut butter ice cream

janejellyroll

Breakfast: Fruitcake (I have so much leftover!), cold brew coffee with cashew milk and spices (cayenne, cinnamon, nutmeg, and tumeric)

Snack: Apple fritter, more coffee

Lunch: Jollof brown rice with salsa

Dinner: Broccoli soup, cornbread, probably a beer

lporter229

Breakfast: 1/2 cup of Fage 2% Greek yogurt mixed with 1/2 cup canned pumpkin, 1/2 scoop of vanilla whey protein powder and 1/4 tsp. pumpkin pie spice; black coffee

Lunch: Going out so not sure- probably grilled salmon and a cup of chili

Dinner: Burrito bowl using left over pork tenderloin, black beans, rice, corn, zucchini, peppers, onions, cheese and salsa

Snack: Half piece of homemade gluten-free banana chocolate chip bread with cream cheese and hot tea

LisaMullins1961

Breakfast 2 eggs with Sausage
Lunch Turkey, with cheese
Dinner Taco, I am taking the cheese and making around shell for the meat to hold, Had seen this onf facebook and been wanting to try it.

toxikon

Breakfast: Salted caramel protein bar. (200 cals)

Lunch: Pizza lunch at work, 2 slices. (600 cals?)

Dinner: Leftovers from Christmas (I froze them all into individual portions) - turkey, mashed potatoes, stuffing and gravy. (800 cals?)

I'm looking forward to getting back into my proper meal-prepping, I hate guessing at calories. I'm going to cook up some beef stew tonight in my new Instant Pot!

CowboySar

Breakfast: 2 packets regular instant oatmeal with 1 scoop of salted caramel protein powder and my coffee with half and half cream
Lunch 1: 3oz eye of round steak and 1/2 cup of brown rice
Lunch 2: 3oz eye of round steak and 1/2 cup of brown rice (I split my 1 lunch into 2 meals lol)
Mid afternoon snack: Salted caramel protein shake with skim milk
Supper: 5oz Chicken breast, cabbage salad with olive oil and apple cider vinegar, 1/2 cup of vegetable pasta
Before bed snack: Salted caramel protein shake with skim milk

gianna42

Breakfast: steel cut oatmeal w/ blueberries and walnuts, coffee
Lunch: tuna on sandwich thin, cherry tomatoes, apple
Dinner: leftover pork and sauerkraut, green beans
Snacks/other: hard boiled egg, Greek yogurt, and orange w/ piece of dark chocolate in evening

AngryViking1970

Yay!! I love the menu thread.

B: coffee w/ 1/2 & 1/2, a raspberry fig bar and some sunflower seeds
S: banana w/Wowbutter
L: peel and shrimp with reduced sugar cocktail sauce
Dinner: pan fried pork chop (dredged in egg, bread crumbs and parm), baked potato and peas

Steff46

Hello everyone!
B: coffee w/ 1/2 & 1/2, cottage cheese, navel orange.
L: 6 oz. of leftover Roast Beef.
S: Protein Bar (maybe).
Dinner: Chicken Breast baked in 1/2 c. cream of chicken soup with 1 c. of peas and carrots, over wild rice.
S: Microwave Popcorn.

watts6151

Meal 1 whey and egg whites
Meal 2 chicken, rice and hot sauce
Meal 3 2 protein bars
Meal 4 chicken, rice hot sauce
Meal 5 venison mince, rice, veg, gravy
Meal 6 quark, whey
Meal 7 3 rounds bread, 40g honey 20g almond butter

UltraVegAthlete

First, a recovery run today because I’m running 18 miles tomorrow...then drink 32 oz warm water before...
Meal 1: 3-3.5 lbs apples (1/3 Cut up into slices, the other 2/3’s diced and put in a pot with some boiling water and pumpkin spice)
Meal 2: Cabbage soup (Hot vegetable broth with an entire head of cabbage) plus a bowl of blanched mushrooms and steamed carrots, plus a large salad of romaine lettuce and balsamic vinegar.

laur357

Meal 1: Apple, cheese, crackers, chicken soup
Meal 2: Trader Joe's mushroom ravioli, cauliflower in browned butter, leftover roasted pork shoulder

MossiO

Breakfast: Protein shake after workout
Second breakfast: Oatmeal with almond milk, cinnamon, and vanilla; chai tea
Lunch: Mexican pork and beans with cauliflower rice and cheese
Dinner: Turkey crack slaw
Snacks: 2-4 squares of 78% dark chocolate, package of beef jerky

kommodevaran

Breakfast: Black rye bread with duck breast, carrot sticks, pomelo, milk.
Lunch: Rye crisp bread with cheese and cod roe spread, rutabaga, apple, milk.
Dinner: Ground beef, onion, potato, egg, baked beans. I guess it's called a fry-up? Anyway, I tried out a hack - poured it into an onion ring - this was my first perfect fried egg

strongerbytheday

B: latte, 2 soft boiled eggs, 2 slices of light toast w/butter
L: left over chicken with white wine mushroom sauce, over rided cauliflower, roasted asparagus & a black cherry seltzer
S: latte
d: cheddar broccoli soup and salad

rainingribbons

Breakfast: Coffee with 1 tbsp sweet cream creamer
Lunch: Morningstar chicken strips with 2 tbsp general tso sauce, basmati rice, and stir fry mixed veggies
Dinner: Either spinach and leek omelettes with cheese or the same thing as lunch with a different sauce, depending on what my boyfriend wants to do for dinner
Snacks: Smoked mozzarella cheese stick, and probably some kind of warm Starbucks drink because we'll be out in the cold for a while this afternoon aaaaaand it's also double star day.

crystalewhite

Breakfast: Green smoothie and two mini crust less quiches with Turkey sausage, egg and cheese

Lunch: Aidell's Italian meatballs, butter lettuce, blackberries and blueberries

Dinner: Pasta with mushroom marinara

Snacks: Strawberry applesauce, maybe a banana with some homemade ganache drizzled over later. We will see how today goes. I now have braces so I'm trying to find more nutritional options instead of mac and cheese and mashed potatoes.

beaglady

Breakfast: Coffee with cashew milk, 1 clementine, 1 Russian Tea Cake cookie

Lunch: Leftover stir fry of turkey sausage, cabbage, apple and caraway seeds

Snack: Ranch dip made with Greek yogurt, baby carrots

Dinner: Leftover oyster stew and steamed shrimp from New Years.

Bedtime snack: apple pie (if I can find time to walk enough to bump up my calories)

Moxie42

Breakfast- pumpkin pecan instant oatmeal. Two cups of coffee with a tiny splash of cream
Lunch- Fage 0% blueberry acai Greek yogurt. Cup of homemade cinnamon apple sauce.
Dinner- Korean BBQ beef with stir-fried veggies
Snacks- peanut butter truffle. Probably a couple gingersnaps later tonight for dessert.

Need2Exerc1se

Breakfast - big mug of tea
Lunch - lentil soup topped with an egg
Dinner - sausage and beans with mixed grains, red wine, maybe a handful of spiced nuts for dessert

JennJ323

Breakfast: hardboiled egg, 2 light breakfast sausage links
Lunch: 1 tomato & basil chicken sausage, 3oz roasted zuchinni, 4oz roasted potato & 2oz roasted broccoli
Dinner (planned): 6 baked fish sticks, 3oz tater tots, 4oz romaine lettuce salad with 2tbsp Bolthouse Honey mustard dressing
Snack (planned): Friendly farms spiral string cheese

kfischer1018

Breakfast: grande caramel macchiato, buttered croissant (from Starbucks), 2 egg omelet with green peppers, onions and shredded mild cheddar cheese (at home).

Lunch: Tuna salad on homemade honey wheat bread with 1 slice Colby jack cheese, 1/2 C mandarin orange slices, 12 oz Coke

Afternoon snack: hard boiled egg, carrots

Dinner: Chicken Noodle soup, honey wheat bread, mixed green salad with pecans, apples and brie cheese

Bedtime snack (if needed): bowl of raisin bran with 2% milk

(goal: 1900-2000 calories)

ainy_shah

Should we start sharing about Thursday as well?

estherdragonbat

Breakfast: Greek yogurt over red seedless grapes with a peanut butter granola bar crumbled on top
Lunch: fried double corn grits (To anyone from the Southern US: I'm in Canada; I couldn't find true hominy grits and substituted polenta) with smoked tofu, scallion, and crimini mushrooms and a bit of ketchup
Dinner will be a vegetable stirfry on spiralized turnip noodles with Yves imitation chicken strips

So far, I've snacked on dry cereal and a veggie dog. Will likely have popcorn later.

janejellyroll

estherdragonbat wrote: »

Breakfast: Greek yogurt over red seedless grapes with a peanut butter granola bar crumbled on top
Lunch: fried double corn grits (To anyone from the Southern US: I'm in Canada; I couldn't find true hominy grits and substituted polenta) with smoked tofu, scallion, and crimini mushrooms and a bit of ketchup
Dinner will be a vegetable stirfry on spiralized turnip noodles with Yves imitation chicken strips

So far, I've snacked on dry cereal and a veggie dog. Will likely have popcorn later.

Your lunch sounds amazing. I love grits.

ainy_shah

Breakfast: three boiled eggs with a cup of tea
Lunch: 2 cups of papaya slices with green tea
Snack:almonds and chick peas
Dinner: wholemeal rolls with cucumber ,red onion and lamb mince.
Dessert: 2 oranges

estherdragonbat

janejellyroll wrote: »

estherdragonbat wrote: »

Breakfast: Greek yogurt over red seedless grapes with a peanut butter granola bar crumbled on top
Lunch: fried double corn grits (To anyone from the Southern US: I'm in Canada; I couldn't find true hominy grits and substituted polenta) with smoked tofu, scallion, and crimini mushrooms and a bit of ketchup
Dinner will be a vegetable stirfry on spiralized turnip noodles with Yves imitation chicken strips

So far, I've snacked on dry cereal and a veggie dog. Will likely have popcorn later.

Your lunch sounds amazing. I love grits.

Thanks! If my approximation tastes anything like the real thing, I think I do too!

Need2Exerc1se

estherdragonbat wrote: »

janejellyroll wrote: »

estherdragonbat wrote: »

Breakfast: Greek yogurt over red seedless grapes with a peanut butter granola bar crumbled on top
Lunch: fried double corn grits (To anyone from the Southern US: I'm in Canada; I couldn't find true hominy grits and substituted polenta) with smoked tofu, scallion, and crimini mushrooms and a bit of ketchup
Dinner will be a vegetable stirfry on spiralized turnip noodles with Yves imitation chicken strips

So far, I've snacked on dry cereal and a veggie dog. Will likely have popcorn later.

Your lunch sounds amazing. I love grits.

Thanks! If my approximation tastes anything like the real thing, I think I do too!

polenta is WAY better than hominy grits IMHO

nic_27_grassisgreener

Today is my last day of vacation/travel day/clean out the rental fridge....so this is a mess:

Breakfast: instant oatmeal, corn tortilla chips, champagne

Lunch: Leftover Alfredo pasta, baby carrots, cheesecake

Snacks: Carmel latte, trail mix, granola bar

Dinner: I bought a veggie sandwich. Probably more trail mix based on how hungry I already am.