What is your favorite exercise at the gym?

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  • Mauser97k98
    Mauser97k98 Posts: 2 Member
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    Shrugs just to be different. I have big traps for a guy my size.
  • gdarling345
    gdarling345 Posts: 16 Member
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    Pendelay rows
  • GainsLevelIncreased
    GainsLevelIncreased Posts: 73 Member
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    High to low single arm cable rows ☺️
  • jessicabradshaw1995
    jessicabradshaw1995 Posts: 131 Member
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    All of them
  • Davidsdottir
    Davidsdottir Posts: 1,285 Member
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    Mauser97k98 wrote: »
    Shrugs just to be different. I have big traps for a guy my size.

    I have big traps for a girl my size and I never do shrugs LOL
  • Johncfields
    Johncfields Posts: 15 Member
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    Definitely bench press
  • Muscleflex79
    Muscleflex79 Posts: 1,917 Member
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    Davidsdottir wrote: »
    Mauser97k98 wrote: »
    Shrugs just to be different. I have big traps for a guy my size.

    I have big traps for a girl my size and I never do shrugs LOL

    me too (you can't really tell from the pic I have here) - how do you think you got yours?? I always wondered which other exercises have grown these!
  • Wheelhouse15
    Wheelhouse15 Posts: 5,575 Member
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    Davidsdottir wrote: »
    I lift. My favorites are deadlifts and cleans.

    +1 and add in snatch as well.
  • Wheelhouse15
    Wheelhouse15 Posts: 5,575 Member
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    cwolfman13 wrote: »
    I only lift at the gym...cleans and snatches are my favorite lifts

    Too bad so many commercial gyms have issues with these.
  • Davidsdottir
    Davidsdottir Posts: 1,285 Member
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    Muscleflex79 wrote: »
    Davidsdottir wrote: »
    Mauser97k98 wrote: »
    Shrugs just to be different. I have big traps for a guy my size.

    I have big traps for a girl my size and I never do shrugs LOL

    me too (you can't really tell from the pic I have here) - how do you think you got yours?? I always wondered which other exercises have grown these!

    I do a lot of cleans. Also, OHP.
  • emmieems
    emmieems Posts: 27 Member
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    Cardio, no matter what I can’t seem to get into weight training but I have to lol
  • Machka9
    Machka9 Posts: 24,951 Member
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    Spin class, rowing and treadmill!

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