Whole foods only

Teenie2506

After gaining a lot of weight and feeling rubbish, I have now decided to cut out processed, chemical filled crap and eat only whole foods that I can make meals from instead of convenience foods. I enjoy cooking but have slipped somewhere along the way. I am really enjoy the food and my new mantra is to eat a rainbow (fruits and veggies - not skittles

4legsRbetterthan2

Teenie2506 wrote: »

new mantra is to eat a rainbow (fruits and veggies - not skittles

hahaha!

If you are looking for like minded support this group may be helpful:
http://community.myfitnesspal.com/en/group/133-clean-eating-group

~best wishes

cece76

lean bean is a wfpb group here if you are interested in that

cece76

"lean as a bean" is a wfpb group on here