Carb vs Calorie Range

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  • JeromeBarry1
    JeromeBarry1 Posts: 10,182 Member
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    gooz71 wrote: »
    I have heard of so many people who eat a no carb diet of meats/cheese/beans/greens etc. that is high in calories and they still lose weight. Never watching their calorie intake, just their carb intake.

    I have pizza several times a week and ice cream every day and still lose weight when my calories in are less than my calories out.

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