How often are you weighing?

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  • mic1018
    mic1018 Posts: 70 Member
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    Usually morning and night every day....but I only log it once a week.
  • TripleSnake
    TripleSnake Posts: 77 Member
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    Morning of every day, just a bit later on weekends. My scales automatically sends to linked apps, so I can see the trend and do not worry if on one weekly "scales day" my weight goes up, when in reality all the week it was down. Also it allows me to see trends in water retention (girls and hormones...) so I would know to not worry for a week or so.
  • JeromeBarry1
    JeromeBarry1 Posts: 10,182 Member
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    Daily. The mind game is in asserting that Monday is the Record Day of weighing, the day that matters.

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