Needing help !!

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  • LivingtheLeanDream
    LivingtheLeanDream Posts: 13,342 Member
    MichelleSilverleaf wrote: »
    Food is fuel, your body needs it. 1200 is the minimum to make sure you're getting enough nutrients. Depending on your stats, 1420 may not even be a dealbreaker for your, and if it is, it's only one day. One day doesn't undo everything.

    +1
  • nicoleliammari6930
    nicoleliammari6930 Posts: 3 Member
    It’s ok! It happens. But log it and then do better the next day.... if you can try and plan out your meals and snacks so it’s almost like a no brainer and you don’t have to worry... I’m
    Working on that myself.. I just started yesterday ... and I went over by about 300! You can and will do it! ❤️.

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