Haven't been to the gym in a month

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  • sandynas
    sandynas Posts: 89 Member
    edited January 2018
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    I spread the word anytime someone says they're sick....OREGANO OIL is an all natural antibiotic. I haven't gotten sick yet this winter :D just take 3 or 4 drops under ur tongue as soon as u feel a glimpse of a cold and next day you're right as rain. Also good for other things! But listen, life takes us through things but making excuses does nothing! U get sick? Do a quick workout at home until you can't, like if you get dizzy or something but you'd be surprised it actually can make you feel better. Sweating out is great! If you absolutely can't workout while sick just pick up right where you left off. You got this! <3
  • amyteacake
    amyteacake Posts: 768 Member
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    rebben23 wrote: »
    I thought I had the virus/ upper respiratory infection going around - lingering cough for two weeks and tight chest. I ended up in the ER with a pulmonary embolism. If it doesn’t go away or get better with rest, go get it checked!

    I've only had it since Monday but I'll be keeping an eye on it anyway

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