Any keto friends out there?
Options
Replies
-
I have been on Keto for about 2 weeks now and I love it! I've lost 10 lbs & feel great already. I miss my bread, potatoes, and rice, but there are great substitutions. Anyone looking to start Keto, please educate yourself. & most importantly, HYDRATE!1
-
On keto for the past 3 months, lost total 22lbs.1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 983 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions