Squat weaker than deadlift

Options
2»

Replies

  • TienNguyen10
    TienNguyen10 Posts: 16 Member
    Options
    Thx for the help everyone
  • Davidsdottir
    Davidsdottir Posts: 1,285 Member
    edited January 2018
    Options
    sgt1372 wrote: »
    SQT is always less than DL.

    If not, there something wrong w/how the DL is being done.

    This. My DL 1RM is 40# more than my squat 1RM.