Busy Mama needs motivation!

scompton094

Hey! I am 30yo, a single mom and a 911 Dispatcher. My daughter is 2 and up early! My work commute is an hour each way. I work 8 or 12 hour shifts. Sometimes not getting home until after 4am. I need help staying motivated when I am just too tired to give a damn!

Tblackdogs

If I were you, I would get home from work, change clothes and walk your daughter in the stroller for as long as you (and she) can last before dinner. Then eat, put her to bed and veg out in front of the t.v. until bedtime!

Elijah8468

Meal prepping will be a big help in a busy schedule. Also home workouts will be a good way to get in a workout when you can. Above all stay positive. Small steps are still steps forward

scompton094

Tblackdogs wrote: »

If I were you, I would get home from work, change clothes and walk your daughter in the stroller for as long as you (and she) can last before dinner. Then eat, put her to bed and veg out in front of the t.v. until bedtime!

That would be great! But, I get home in the middle of the night

scompton094

Elijah8468 wrote: »

Meal prepping will be a big help in a busy schedule. Also home workouts will be a good way to get in a workout when you can. Above all stay positive. Small steps are still steps forward

Very true! I am making progress, so I guess I'm doing something right!