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Macros
Oolinds
Posts: 7 Member
Hi. How do you set your macros, including net carbs? Am starting LC / Keto eating & would like to input my correct macros.
Thank you!!
Thank you!!
0
Replies
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There are no correct macros. You set them to your liking. If you need to track net carbs, you have to track fiber and subtract that from the carbs.1
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