Macros

Oolinds

Hi. How do you set your macros, including net carbs? Am starting LC / Keto eating & would like to input my correct macros.
Thank you!!

JeromeBarry1

http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group

kommodevaran

There are no correct macros. You set them to your liking. If you need to track net carbs, you have to track fiber and subtract that from the carbs.