Keto on! :]

jessaracer13

I am Jessica and I am originally from San Antonio, Texas but currently living in O'Fallon, Illinois! I have started this application not based on new years resolution but because I wanted to track my macros for my new way of eating! I have literally never been one to stick to diets or anything to help me lose weight but this year I decided it was time to change because I couldn't stand looking at myself! Now here I am lost weight and keeping it off with the Keto Way of Eating. It has been an eye opener and has completely changed my life! But If you need a friend add me :]

sarahmcdjane

I would love to try Keto! I’ve only heard good things about it, what are your tips for starting?

brooke_melissa08

I’ve heard great things about Keto too! Would love tips as well!

jesuslerazo

All the best!!

angiesfitadventure

Hi there! I just started Keto a few weeks ago. Nice to meet you! I wish you much success on your journey!

ConstantStruggle

I have been in ketosis for a month and have only lost 3 lbs (which was the first day so o know that was water weight). Is it normal to NOT lose when in ketosis?

mrs_kris_campos

I'm loving the keto lifestyle! I'll admit I do struggle sometimes, but I think the benefits are well worth the sacrifices.

TeaBea

ConstantStruggle wrote: »

I have been in ketosis for a month and have only lost 3 lbs (which was the first day so o know that was water weight). Is it normal to NOT lose when in ketosis?

You still need to be in a calorie deficit. ALL weight loss requires a calorie deficit. How are you measuring your food intake?

http://community.myfitnesspal.com/en/discussion/1234699/logging-accurately-step-by-step-guide/p1

b3llzy

I do keto and my diary is open. Feel friend to friend me!

Girlpowerforlife119

Add me I am.starting Keto tmr.. let's help each other.

nicoles32014

I’m doing keto as well, just started anyone can add me for support!

SpocksEyeshadow

I've been doing keto for a little less than a month and I love it. I feel almost meditative.

Doesntplaynice82

Keto friends add me please! I keep my diary open (to friends) and will start posting regularly in my feed with new recipes i've tried and what has been working for me.

kckrahn

Would love some keto friends. Please feel free to add me