Keto on! :]

jessaracer13 · January 2018

I am Jessica and I am originally from San Antonio, Texas but currently living in O'Fallon, Illinois! I have started this application not based on new years resolution but because I wanted to track my macros for my new way of eating! I have literally never been one to stick to diets or anything to help me lose weight but this year I decided it was time to change because I couldn't stand looking at myself! Now here I am lost weight and keeping it off with the Keto Way of Eating. It has been an eye opener and has completely changed my life! But If you need a friend add me :]

sarahmcdjane · January 2018

I would love to try Keto! I’ve only heard good things about it, what are your tips for starting?

brooke_melissa08 · January 2018

I’ve heard great things about Keto too! Would love tips as well!

jesuslerazo · January 2018

All the best!!

angiesfitadventure · January 2018

Hi there! I just started Keto a few weeks ago. Nice to meet you! I wish you much success on your journey!

ConstantStruggle · January 2018

I have been in ketosis for a month and have only lost 3 lbs (which was the first day so o know that was water weight). Is it normal to NOT lose when in ketosis?

mrs_kris_campos · January 2018

I'm loving the keto lifestyle! I'll admit I do struggle sometimes, but I think the benefits are well worth the sacrifices.

TeaBea · January 2018

ConstantStruggle wrote: »

I have been in ketosis for a month and have only lost 3 lbs (which was the first day so o know that was water weight). Is it normal to NOT lose when in ketosis?

You still need to be in a calorie deficit. ALL weight loss requires a calorie deficit. How are you measuring your food intake?

http://community.myfitnesspal.com/en/discussion/1234699/logging-accurately-step-by-step-guide/p1

b3llzy · January 2018

I do keto and my diary is open. Feel friend to friend me!

Girlpowerforlife119 · January 2018

Add me I am.starting Keto tmr.. let's help each other.

nicoles32014 · January 2018

I’m doing keto as well, just started anyone can add me for support!

SpocksEyeshadow · January 2018

I've been doing keto for a little less than a month and I love it. I feel almost meditative.

Doesntplaynice82 · January 2018

Keto friends add me please! I keep my diary open (to friends) and will start posting regularly in my feed with new recipes i've tried and what has been working for me.

kckrahn · January 2018

Would love some keto friends. Please feel free to add me

Keto on! :]

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