Breakfast ideas??

dressagerider1020

Trader Joe’s French Toast (4 SP) 1/4 cup sugar free syrup, 2 pieces turkey bacon. With WW new program you can even add an egg for 0 points and a lot of protein.

GreenValli

I love eating oatmeal almost every day because it can fill me up enough so I am not hungry until lunchtime. I make it in a microwave pot (Pampered Chef). Just 1/2 cup of old fashioned oatmeal, plus a variety of other things, such as: raisins, dried cranberries, nuts, berries, cinnamon, fruit spread (without sugar). I eat it right out of that microwave pot and little dish washing. My blood pressure and cholesterol are both low. I am sure some of that is due to the oatmeal.

About once a week I will eat cold cereal with fruit.

About once a week I will eat eggs, either scrambled or an omelette with sauted vegetables and a bit of shredded cheese.

TWRUNNER32

I generally rotate between a week of yogurt parfaits made with plain yogurt, granola, nuts, with a little maple syrup and an egg bake.

I make the egg bake Sunday night, and cut it into portions and freeze all but one bag, and just pull more from the freezer when needed.

Grace3583

I generally keep it simple. If I'm not eating last night's leftovers, I either cook scrambled eggs and have it with half an avocado, a slice of toast with preserves, and a handful of blueberries or grapes, or I just mix up a bowl of oatmeal and add a little bit of whatever I have on hand.

mfpfreedomnow

Check out my savory oatmeal recipe: http://community.myfitnesspal.com/en/discussion/10645934/savory-oatmeal-recipe#latest

You can have this for breakfast, lunch, dinner, or really whatever time you'd like to eat.

OatmealBowl

Cheerios.
Avocado toast w/hemp seeds and chili powder.
Oatmeal.