What is your favorite snack when you want to stay on track?

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Replies

  • lizziequek
    lizziequek Posts: 1,373 Member
    orange ( fibre fills you up ) fat free hot chocolate (1 sachet 25 calories ), banana & oatmeal " cookies" baked @175 degrees in oven for about 15 minutes , apple
  • luckymushroom7
    luckymushroom7 Posts: 8 Member
    I’ve been having a Little Debbie Christmas tree cake(200 calories) with coffee for my afternoon snack lately for the festive season :smile: usually I’d have a yogurt cup and two chips ahoy cookies (on track-I’ve been maintaining for 6 months so far)
  • nicoleseph0321
    nicoleseph0321 Posts: 38 Member
    String cheese, nonfat Greek yogurt with berries, boiled egg, baby carrots with hummus and sriracha or light ranch, popchips
    Now I’m hungry 🙃
  • laurenq1991
    laurenq1991 Posts: 384 Member
    edited December 2018
    Unsweetened dark chocolate chips (the kind used for baking) with fruit (dates, or berries or peaches in the summer). It's not low in calories but it helps me stay away from processed sugar which is another health goal I have.
  • leahkathleen13
    leahkathleen13 Posts: 272 Member
    Big Apple and a cheese stick, or two boiled eggs.
  • Kupla71
    Kupla71 Posts: 1,490 Member
    White cheddar rice cake and pickles or hummus and Finncrisp or miso soup.
  • GreenValli
    GreenValli Posts: 1,054 Member
    Right now it is so hard to determine what is my favorite with all the fresh fruit in season: watermelon, peaches, apricots, bananas, cherries, cantaloupe.....
  • Smarttasha
    Smarttasha Posts: 11 Member
    Pecan brittle
  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    Avocado toast, well technically, it's homemade guacamole toast.
  • dpwellman
    dpwellman Posts: 3,271 Member
    Sugar free chocolate pudding. 60 cals.
  • mrsdshanson6994
    mrsdshanson6994 Posts: 5 Member
    I love chocolate but now that it’s a food sensitivity I mix... carob or Incaliving Cacao, Barleans coconut oil, and Swerve powdered sugar...makes a coating over nuts or a dip for fruit.
  • VegjoyP
    VegjoyP Posts: 2,772 Member
    Go-to choices:
    Salmon pouch, sardines, plant protein, avocado, Garden of Life protein bar, No Cow bar, Leafy greens, Brazil nuts

    Once in a while- Alyssa's healthy Vegan oatmeal cookies: https://alyssascookies.com
  • corinasue1143
    corinasue1143 Posts: 7,464 Member
    String cheese, hard cooked egg, cottage cheese or yogurt with fruit, nuts.
  • OldHobo
    OldHobo Posts: 647 Member
    I cut a wide-pan slice of whole wheat toast into a dozen pieces and top with about 1½ ounces of homemade cheese spread (https://cronometer.com/food.html?food=7479323&amount=1&measure=19038104&labelType=AMERICAN). Not diet food necessarily but a nutritious snack or lite meal at about 250 calories.
  • tccroston
    tccroston Posts: 34 Member
    Almonds, usually a handful or three on the drive home from work. It usually depends on how hungry I am, what traffic looks like, and how busy I was at work.

    I always keep my water bottle handy as well, in case it’s actually dehydration I’m sensing and not hunger.
  • ginanoble711
    ginanoble711 Posts: 1 Member
    I love Oikos Greek triple zero vanilla yogurt with Stawberries, Blueberries and sliced almonds. Sometimes I even eat this as a meal. You can have a whole cup as a serving size, and 3/4 of a cup of the sliced alomonds. It’s sweet, yummy, and full of protein. It’s also a go to desert type snack if I need something later after dinner.
  • whmscll
    whmscll Posts: 2,254 Member
    I have Oikos yogurt for a snack after dinner almost every night.

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