Escape from WW Freestyle!

CatDancing4u

Hi Everyone! Lost 30 lbs on WW Smart Points between last March and July and have been stuck since. Need a fresh start. The new WW Freestyle is not for me. Still want to lose 40-50lbs. Anyone else in a similar situation?

4legsRbetterthan2

Welcome,

I think these two links are extremely helpful and can help you get the most out of MFP:

http://community.myfitnesspal.com/en/discussion/1234699/logging-accurately-step-by-step-guide/p1

http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1

The first covers accurate logging and some of the tools in MFP to help you make things easier. The second discusses caloric needs and setting goals. These two posts completely changed my MFP experience and helped me be much more successful, so I hope they do the same for you.

Also this thread on just that topic has been super popular lately:http://community.myfitnesspal.com/en/discussion/10621039/why-i-left-weight-watchers-new-freestyle-program

~Best wishes on your journey