3 Weeks & Half a Stone gone!

trawillcy2018

I'm so happy!
Thanks to MFPs & those around me for being amazingly supportive, it means a lot & certainly keeps me going!
Have a great week everyone, We've got this!

solieco1

Fantastic ! Go you!

trawillcy2018

solieco1 wrote: »

Fantastic ! Go you!

Thanks so much!

Frankie_Fan

Congrats!

trawillcy2018

Frankie_Fan wrote: »

Congrats!

Thanks so much!

aliblain

Me too . 3 weeks and half a stone gone! I have around 30 pounds still to go to reach the weight I was when I got married.

aliblain

Well done by the way!

trawillcy2018

aliblain wrote: »

Me too . 3 weeks and half a stone gone! I have around 30 pounds still to go to reach the weight I was when I got married.

Well done! It feels good doesn't it?

trawillcy2018

aliblain wrote: »

Well done by the way!

...... & Thank You!

aliblain

Definitely good to see the numbers go down!

Jimbobellie123

Does this really work. I think 1200 calories seems alot for me

trawillcy2018

Jimbobellie123 wrote: »

Does this really work. I think 1200 calories seems alot for me

Yes it does! I'm on 1200 & also eat the extra cals I earn from walking which usually means I end up eating roughly 1400 per day

aliblain

1200 is pretty much the minimum a body uses just for basic functions (unless you are really really small). When you log everything you eat, it’s amazing how quickly 1200 calories is used up. I thought I was consuming roughly maintenance calories but when I logged it I was eating around 3500 calories!

Falklang

Great job, keep it up!

trawillcy2018

Falklang wrote: »

Great job, keep it up!

Thanks!