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3 Weeks & Half a Stone gone!
trawillcy2018
Posts: 155 Member
I'm so happy!
Thanks to MFPs & those around me for being amazingly supportive, it means a lot & certainly keeps me going!
Have a great week everyone, We've got this!
Thanks to MFPs & those around me for being amazingly supportive, it means a lot & certainly keeps me going!
Have a great week everyone, We've got this!
13
Replies
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Fantastic ! Go you!1
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Congrats!0
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Frankie_Fan wrote: »Congrats!
Thanks so much!0 -
Me too
. 3 weeks and half a stone gone! I have around 30 pounds still to go to reach the weight I was when I got married. 3 -
Well done by the way! 0
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Definitely good to see the numbers go down!1
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Does this really work. I think 1200 calories seems alot for me0
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Jimbobellie123 wrote: »Does this really work. I think 1200 calories seems alot for me
Yes it does! I'm on 1200 & also eat the extra cals I earn from walking which usually means I end up eating roughly 1400 per day
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1200 is pretty much the minimum a body uses just for basic functions (unless you are really really small). When you log everything you eat, it’s amazing how quickly 1200 calories is used up. I thought I was consuming roughly maintenance calories but when I logged it I was eating around 3500 calories!1
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Great job, keep it up! 1
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This discussion has been closed.
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