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Feel free to add me0
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amyalisonnnaa wrote: »amyalisonnnaa wrote: »Pretty soon your baby will be helping. My 13 month old runs around like a maniac. I just can’t wait til spring where days are longer and I can take her outside to run and on runs/walks pushing around her jogging stroller.
Yeah I'm looking forward to him walking to run around and get me moving. For now I've looked up some workout ideas I can do with him.
Oh that sounds like a good idea. I also started going to yoga classes near my house after baby had gone to bed. It can be good to have some time to yourself to relax, unwind, and get a workout all at the same time.
I have been told of yoga a lot recently . I might just have to check it out . Time to myself and unwind sounds like something gotta do sometimes.
I enjoy yoga, but I also really enjoy that is convenient for me. It could be spin class, Zumba, or meeting up with a friend at the gym. Anything you think you will enjoy that fits into your life0 -
amyalisonnnaa wrote: »Hi there! I just joined and I am READY. I'm a new mother to a baby boy. I'm 8 months postpartum and I'm ready to put some energy back into myself. I have 20 pounds to lose and then tone. Any tips or encouragement is greatly appreciated!
Thank you so much!0 -
I also recently had a baby and I'm ready to lose some of the extra weight and feel healthy again. I'm also looking to lose 20 pounds. I would love the support of another mom.0
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Sbellows15 wrote: »I also recently had a baby and I'm ready to lose some of the extra weight and feel healthy again. I'm also looking to lose 20 pounds. I would love the support of another mom.
I got you!0 -
amyalisonnnaa wrote: »Hi there! I just joined and I am READY. I'm a new mother to a baby boy. I'm 8 months postpartum and I'm ready to put some energy back into myself. I have 20 pounds to lose and then tone. Any tips or encouragement is greatly appreciated!
don't think of it as weight to lose - think of it as fitness to gain - lost of skinny unhealthy people out there - eat clean resistance training cardio 3 times a week - sounds basic but fitness is pretty simple - its the execution that sucks sometimes
oh and a glass of wine on Friday night - gotta remember to treat yourself
This!!1 -
You’ve got this, girl!! I am alllll about motivating my friends on mfp. Please feel free to add me!1
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taylormom79 wrote: »You’ve got this, girl!! I am alllll about motivating my friends on mfp. Please feel free to add me!
Have to say in my experience the people I train UNIVERSALLY more successful with a good support system
Absolutely!! I've literally just spent the last 30 mins commenting on my friends' updates, just to let them know that I AM here for them and celebrating right along with them!1 -
Congrats on your little one. My lb is 19 months now. I think what got the baby weight off for me was to drink lots of water, push the buggy everywhere, exercise during naps (even just a 5 min work out each nap) and make some me time daily x0
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