SAY "NO" TO LATE NIGHT SNACKING -- FEBRUARY 2018 CHALLENGE
Replies
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Goal: nothing to eat after 8:00 pm
Started: 04-Feb.
Me: 4
LNS: 01 -
LNS:
Me: 7 *
LNS: 0
Snack with sugar:
Me: 3 *
Sugar: 41 -
Me: 7*
LNS: 11 -
Me: 6
LNS: 1
I indulged because as of yesterday I HAVE A JOB AGAIN, which is, to me, a perfectly satisfactory reason to indulge. I can buy shoes! And food!5 -
7 Feb
Me: 5 ~
Lns: 2
0 -
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I am so in!! Thanks for starting this challenge. Sorry I haven't seen it sooner. I've been on MFP since 2011. I've lost and gained back the same 25 pounds. This time is different. I am approaching the end of those same 25 pounds (again) but this time I will make it so many more. Me: 6 LNS: 13
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Me: 4
LNS 3
1 -
Beginning Feb 5th
Me: 3*
LNS: 00 -
ME: 7
LNS: 00 -
Me: 8*
LNS: 0
Days without sugary snacks: 2/80 -
Goal: nothing to eat after 8:00 pm
Started: 04-Feb.
Me: 5
LNS: 00 -
Me: 4
LNS: 4*0 -
LNS:
Me: 8 *
LNS: 0
Snack with sugar:
Me: 3
Sugar: 5 *
Actually didn't have a sugary or sweet snack, but I did eat food with sugar as an ingredient.2 -
Me:1
LNS: 0
Not eating after healthy dinner and healthy desert. Like fruit or yogurt.
Time is hard for me to set because my f work hours but I will set a goal not to eat after dinner. What helps a team n is tea
Non caffeinated at night. Warm, hydrated and ready for bed with 0 calories. Try it! Chamomile is great for4 -
*Day 1*!
Feb.08.2018
Me:1
LNS:03 -
Me 8*
LNS 10 -
ME: 8
LNS: 02 -
Me: 5
LNS 3
I'm finally winning against you snack!
..... Turns out when you eat enough during the day you don't get hungry at night xD3 -
Me: 7
LNS: 13 -
Me: 9*
LNS: 0
Days without sugary snacks: 3/91 -
8 Feb
Me: 5
Lns: 3 ~1 -
LNS:
Me: 9 *
LNS: 0
Snack with sugar:
Me: 4 *
Sugar: 50 -
Me: 9*
LNS: 11 -
Me: 8
LNS: 11 -
ME: 9
LNS: 01 -
Me: 6
LNS 3
1 -
LNS:
Me: 10 *
LNS: 0
Snack with sugar:
Me: 5 *
Sugar: 51 -
Me: 10*
LNS: 11 -
Day 1
Me: 1
LNS: 02
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