STEP CHALLENGE -- FEBRUARY 2018

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  • MaelynMayhem
    MaelynMayhem Posts: 611 Member
    Options
    2/1 341
    2/2 67
    2/3 246
    2/4 133
    2/5 298
    2/6 3,299
    2/7 5,637
    2/8 3,142
    2/9 1,872
    2/10 129
    2/11 528
    2/12 2,660
    2/13 2,164
    2/14 5,721
    2/15 7,011
    2/16 5,468
    2/17 7,743
  • sheliftsweights
    sheliftsweights Posts: 48 Member
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    Hi I am in! My goal for the remainder of Feb. 10,000 a day.
  • penko47
    penko47 Posts: 236 Member
    Options
    Daily goal: 15k Total: 450,000 Steps

    February 1: 15,093 ✔
    February 2: 16,592 ✔
    February 3: 18,817 ✔
    February 4: 15,420 ✔
    February 5: 15,573 ✔
    February 6: 16,329 ✔
    February 7: 26,130 ✔
    February 8: 18,493 ✔
    February 9: 23,302 ✔
    February 10: 19,573 ✔
    February 11: 25,749 ✔
    February 12: 19,502 ✔
    February 13: 16,261 ✔
    February 14: 16,900 ✔
    February 15: 15,090 ✔
    February 16: 22,768 ✔
    February 17: 18,173 ✔
    February 18: 23,847 ✔

    Average: 19,089 (Need to stay above 16,072 to meet monthly goal)
    Percentage Complete: 76%

    exercise.png
  • cschmitz110515
    cschmitz110515 Posts: 3,479 Member
    Options
    I'm in again! I work a desk job M-F. Goal: average 11,000 steps / day

    Previous month:
    01/2018: Total 341,336 ~ Average 11,010
    Previous Month:
    1. 2,912 ~ 2,912 ~ 2,912 ~ My back hurting, car round trip 3 1/2 hours & niece's bday party...I know this will get better!
    2. 7,577 ~ 10,489 ~ 5,244 ~ Still not on treadmill, but my back doing better.
    3. 12,659 ~ 23,148 ~ 7,716 ~ Walked 2 miles on treadmill & my back stiffened up later.
    4. 8,453 ~ 31,601 ~ 7,900 ~ Non-treadmill day / staying off until my back improves more, almost there!
    5. 7,851 ~ 39,452 ~ 7,890 ~ Another non-treadmill day / massage did wonders for my back.
    6. 10,574 ~ 50,026 ~ 8,337 ~ Finally, walked 3 miles on treadmill, didn't push & felt great!
    7. 8,010 ~ 58,036 ~ 8,290 ~ Busy / unplanned non-treadmill day.
    8. 15,090 ~ 73,126 ~ 9,140 ~ Treadmill before work / walked 3 miles 51:06 / 250+ steps 14/14 hours
    9. 13,010 ~ 86,136 ~ 9,570 ~ Treadmill before work / walked 3 miles 51:53 / 250+ steps 14/14 hours
    10. 13,015 ~ 99,151 ~ 9,915 ~ Treadmill before work / walked 3 miles 50:18 / Fitbit 250+ steps 14/14 hours 3 days in a row! :star:
    11. 11,451 ~ 110,602 ~ 10,054 ~ Non-treadmill day / packed up Christmas decorations / 250+ steps 13/14 hours
    12. 15,158 ~ 125,760 ~ 10,480 ~ Evening, walked in Frenzy on the Fox 5K (paved trail, plowed & salted) in 47:26 and ave. pace 15:19 per mile (not mph per my earlier post lol). Very happy with my time, wore layers of clothes in 10 degrees & NNW 12 mph wind, fun event. Nice change from treadmill. Next year, wear my headlamp.
    13. 10,001 ~ 135,761 ~ 10,443 ~ Rest day / Wii bowling w/ hubby...even logged on MFP exercise diary! lol
    14. 3,689 ~ 139,450 ~ 9,960 ~ Forced sedentary day: in car 3 hrs, church/baptism, visit family
    15. 13,379 ~ 152,829 ~ 10,188 ~ Treadmill before work / 3 miles 49:45 / 250+ steps 14/14 hrs (boom!)
    16. 17,135 ~ 169,964 ~ 10,622 ~ Treadmill before work / 3 miles 50:50 / 250+ steps 12/14 hrs
    17. 14,343 ~ 184,307 ~ 10,841 ~ Treadmill before work / 3 miles 50:15 / 250+ steps 14/14 hrs (boom!)
    18. 12,567 ~ 196,874 ~ 10,937 ~ Workplace hike at lunch / 250+ steps 13/14 hrs
    19. 10,979 ~ 207,853 ~ 10,939 ~ Slept instead of treadmill / packed up Xmas decorations / 250+ steps 12/14
    20. 4,695 ~ 212,548 ~ 10,627 ~ Forced sedentary day: in car >4 hrs, funeral/interment & luncheon
    21. 14,797 ~ 227,345 ~ 10,825 ~ Walked dog 3.26 miles...happy dog & happy me / 250+ steps 11/14
    22. 9,234 ~ 236,579 ~ 10,753 ~ Slept instead of treadmill / 250+ steps 13/14
    23. 8,830 ~ 245,409 ~ 10,669 ~ No treadmill before dentist appt at 7:50 a.m. / 250+ steps 12/14
    24. 13,343 ~ 258,752 ~ 10,781 ~ Treadmill before work / 3 mi 51:19 / 250+ steps 13/14 (hair appt)
    25. 11,004 ~ 269,756 ~ 10,790 ~ Workplace hike at lunch (not enough snow for snowshoes) / 250+ steps 13/14
    26. 15,781 ~ 285,537 ~ 10,982 ~ Treadmill before work / 3 mi 51:11 / 250+ steps 14/14 (boom!)
    27. 12,962 ~ 298,499 ~ 11,055 ~ Walked dog 3.27 miles / 56:56 & happy dog / 250+ steps 8/14 (slept in)
    28. 5,739 ~ 304,238 ~ 10,865 ~ Bible class/church + rest day + hubby's bday = worth it! 250+ steps 10/14
    29. 13,523 ~ 317,761 ~ 10,957 ~ Treadmill before work / 3 mi 50:13 / 250+ steps 14/14 (boom!)
    30. 13,150 ~ 330,911 ~ 11,030 ~ Treadmill before work / 3 mi 49:25 / 250+ steps 14/14 (boom!)
    31. 10,425 ~ 341,336 ~ 11,010 ~ Walked dog 2.73 miles slow b/c snowing over icy patches / 250+ steps 5/14 hours / in car 3 hrs & visit mom & dad for her 81st bday

    Daily ~ MTD ~ Average
    1. 13,471 ~ 13,471 ~ 13,471 ~ Treadmill before work / 3 mi 40:39 / 250+ steps 14/14 (boom!)
    2. 7,478 ~ 20,949 ~ 10,474 ~ Rest day / not feeling well
    3. 677 ~ 21,626 ~ 7,208 ~ Sick & slept / Fitbit not on
    4. 1,311 ~ 22,937 ~ 5,734 ~ Sick
    5. 1,948 ~ 24,885 ~ 4,977 ~ Sick
    6. 3,828 ~ 28,713 ~ 4,785 ~ Sick / did laundry
    7. 6,251 ~ 34,964 ~ 4,994 ~ Back at work / feeling better, not great / 250+ steps 8/14
    8. 8,575 ~ 43,539 ~ 5,442 ~ Not fully recovered yet / 250+ steps 13/14
    9. 6,463 ~ 50,002 ~ 5,555 ~ Taking it easy still / 250+ steps 11/14
    10. 2,325 ~ 52,327 ~ 5,232 ~ Skipped Seroogy's 5K (bummed) / total rest day at home / 250+ steps 4/14
    11. 4,543 ~ 56,870 ~ 5,170 ~ Another rest day at home...best medicine! 250+ steps 6/14
    12. 7,986 ~ 64,856 ~ 5,404 ~ Wish I felt better all day long, but some is better than none / 250+ steps 13/14
    13. 8,174 ~ 73,030 ~ 5,617 ~ Getting better slowly but surely, also getting antsy to "walk" again...don't want my health to backslide / 250+ steps 13/14
    14. 9,059 ~ 82,089 ~ 5,863 ~ 250+ steps 12/14 (Ash Wednesday service)
    15. 8,697 ~ 90,786 ~ 6,052 ~ 250+ steps 12/ 14 (hour webinar)
    16. 10,941 ~ 101,727 ~ 6,357 ~ Finally, treadmill before work / 2 mi 33:52 / 250+ steps 14/14 (boom!)
    17. 12,859 ~ 114,586 ~ 6,740 ~ Walked dog 3.08 mi 51:09 = happy dog & happy me! Then new snow covered up icy spots on roads & sad me / 250+ steps 8/14
    18. 8,528 ~ 123,114 ~ 6,839 ~ Rest day / grocery shopping / 250+ steps 12/14 (church)
  • MaelynMayhem
    MaelynMayhem Posts: 611 Member
    Options
    2/1 341
    2/2 67
    2/3 246
    2/4 133
    2/5 298
    2/6 3,299
    2/7 5,637
    2/8 3,142
    2/9 1,872
    2/10 129
    2/11 528
    2/12 2,660
    2/13 2,164
    2/14 5,721
    2/15 7,011
    2/16 5,468
    2/17 7,743
    2/18 1,020

  • Ardael
    Ardael Posts: 245 Member
    Options
    November's Goal : 5000/d
    December's Goal : 6000/d
    January’s Goal : 7000/d
    February’s Goal : 8000/d

    1 : 3818
    2 : 4661
    3 : 4379
    4 : 5568
    5 : 11686
    6 : 12318
    7 : 11309
    8 : 10884
    9 : 13721
    10 : 14855
    11 : 11193
    12 : 14993
    13 : 5875
    14 : 11451
    15 : 11034
    16 : 2687
    17 : 16344
    18 : 3888
    19 : 8863

    Total : 179 527 / 250 000 ( 71.81 %)
    nPsK.png

    Not the best of months for consistency but at least I'm on target overall...
  • Frankie_Fan
    Frankie_Fan Posts: 562 Member
    Options
    Just over 6,000 today.
  • MaelynMayhem
    MaelynMayhem Posts: 611 Member
    Options
    2/1 341
    2/2 67
    2/3 246
    2/4 133
    2/5 298
    2/6 3,299
    2/7 5,637
    2/8 3,142
    2/9 1,872
    2/10 129
    2/11 528
    2/12 2,660
    2/13 2,164
    2/14 5,721
    2/15 7,011
    2/16 5,468
    2/17 7,743
    2/18 1,020
    2/19 2,784
  • Gutcutter500
    Gutcutter500 Posts: 695 Member
    Options
    Goal: 11,000 steps per day.

    Date Steps MTD Average

    02/01: 20,123| 20,123|20,123 Walked 5.24 miles in 2 sessions
    02/02: 12,149| 32,272|16,136 I did 30' on a treadmill. Out of town and my wife wouldn't let me out..lol
    02/03: 13,323| 45,595|15,199 Brisk walk to AFMC from Hilton Garden Inn. Very nice room and amenities.
    02/04: 13,926| 59,521|14,881 Brisk walk; Neighborhood Loop 3.19
    02/05: 16,211| 75,732|15,146 Brisk walk; Work Loop
    02/06: 12,320| 88,052|14,676 Almost didn't make it because of work, cold & rain. Did 30 min. on Wii: Free Step.
    02/07: 12,427|100,479|14,355 Only did 30 min. walk due to cold and work.
    02/08: 15,801|116,280|14,535 Walked 30 mins.
    02/09: 8,539|124,819|13,869 Too much rain and cold and could NOT find the Wii Remote. I know, LAME..8(
    02/10: 11,378|136,197|13,620 Rain. Wii FitPlus x 40 mins.
    02/11: 16,023|152,220|13,839 Snow flurries, 38 degrees, Neighborhood Loop 3.19 miles
    02/12: 12,502|164,722|13,727 One hour on Wii FitPlus.
    02/13: 16,534|181,256|13,943 Walked the track while waiting for my daughter. It was 3.41 miles.
    02/14: 14,689|195,495|13,997 Neighborhood Loop 3.20 miles.
    02/15: 13,463|208,958|13,931 Neighborhood Loop 3.23 miles.
    02/16: 12,456|221,414|13,839 Walked 2.05 miles in a loop indoors at work.
    02/17: 12,916|234,330|13,785 Went to see Black Panther. Great movie. Wii FitPlus indoors for 30'.
    02/18: 11,697|246,027|13,669 Wii FitPlus for 30 minutes
    02/19: 12,516|258,543| 13,608 Walked 2.1 miles
    02/20:
  • penko47
    penko47 Posts: 236 Member
    Options
    Daily goal: 15k Total: 450,000 Steps

    February 1: 15,093 ✔
    February 2: 16,592 ✔
    February 3: 18,817 ✔
    February 4: 15,420 ✔
    February 5: 15,573 ✔
    February 6: 16,329 ✔
    February 7: 26,130 ✔
    February 8: 18,493 ✔
    February 9: 23,302 ✔
    February 10: 19,573 ✔
    February 11: 25,749 ✔
    February 12: 19,502 ✔
    February 13: 16,261 ✔
    February 14: 16,900 ✔
    February 15: 15,090 ✔
    February 16: 22,768 ✔
    February 17: 18,173 ✔
    February 18: 23,847 ✔
    February 19: 27,637 ✔

    Average: 19,539 (Need to stay above 16,072 to meet monthly goal)
    Percentage Complete: 82.5%

    exercise.png
  • sheliftsweights
    sheliftsweights Posts: 48 Member
    Options
    My goal for the remainder of Feb. 10,000 steps a day.

    19 February 12907 steps

  • cschmitz110515
    cschmitz110515 Posts: 3,479 Member
    edited February 2018
    Options
    I'm in again! I work a desk job M-F. Goal: average 11,000 steps / day

    Previous month:
    01/2018: Total 341,336 ~ Average 11,010
    Previous Month:
    1. 2,912 ~ 2,912 ~ 2,912 ~ My back hurting, car round trip 3 1/2 hours & niece's bday party...I know this will get better!
    2. 7,577 ~ 10,489 ~ 5,244 ~ Still not on treadmill, but my back doing better.
    3. 12,659 ~ 23,148 ~ 7,716 ~ Walked 2 miles on treadmill & my back stiffened up later.
    4. 8,453 ~ 31,601 ~ 7,900 ~ Non-treadmill day / staying off until my back improves more, almost there!
    5. 7,851 ~ 39,452 ~ 7,890 ~ Another non-treadmill day / massage did wonders for my back.
    6. 10,574 ~ 50,026 ~ 8,337 ~ Finally, walked 3 miles on treadmill, didn't push & felt great!
    7. 8,010 ~ 58,036 ~ 8,290 ~ Busy / unplanned non-treadmill day.
    8. 15,090 ~ 73,126 ~ 9,140 ~ Treadmill before work / walked 3 miles 51:06 / 250+ steps 14/14 hours
    9. 13,010 ~ 86,136 ~ 9,570 ~ Treadmill before work / walked 3 miles 51:53 / 250+ steps 14/14 hours
    10. 13,015 ~ 99,151 ~ 9,915 ~ Treadmill before work / walked 3 miles 50:18 / Fitbit 250+ steps 14/14 hours 3 days in a row! :star:
    11. 11,451 ~ 110,602 ~ 10,054 ~ Non-treadmill day / packed up Christmas decorations / 250+ steps 13/14 hours
    12. 15,158 ~ 125,760 ~ 10,480 ~ Evening, walked in Frenzy on the Fox 5K (paved trail, plowed & salted) in 47:26 and ave. pace 15:19 per mile (not mph per my earlier post lol). Very happy with my time, wore layers of clothes in 10 degrees & NNW 12 mph wind, fun event. Nice change from treadmill. Next year, wear my headlamp.
    13. 10,001 ~ 135,761 ~ 10,443 ~ Rest day / Wii bowling w/ hubby...even logged on MFP exercise diary! lol
    14. 3,689 ~ 139,450 ~ 9,960 ~ Forced sedentary day: in car 3 hrs, church/baptism, visit family
    15. 13,379 ~ 152,829 ~ 10,188 ~ Treadmill before work / 3 miles 49:45 / 250+ steps 14/14 hrs (boom!)
    16. 17,135 ~ 169,964 ~ 10,622 ~ Treadmill before work / 3 miles 50:50 / 250+ steps 12/14 hrs
    17. 14,343 ~ 184,307 ~ 10,841 ~ Treadmill before work / 3 miles 50:15 / 250+ steps 14/14 hrs (boom!)
    18. 12,567 ~ 196,874 ~ 10,937 ~ Workplace hike at lunch / 250+ steps 13/14 hrs
    19. 10,979 ~ 207,853 ~ 10,939 ~ Slept instead of treadmill / packed up Xmas decorations / 250+ steps 12/14
    20. 4,695 ~ 212,548 ~ 10,627 ~ Forced sedentary day: in car >4 hrs, funeral/interment & luncheon
    21. 14,797 ~ 227,345 ~ 10,825 ~ Walked dog 3.26 miles...happy dog & happy me / 250+ steps 11/14
    22. 9,234 ~ 236,579 ~ 10,753 ~ Slept instead of treadmill / 250+ steps 13/14
    23. 8,830 ~ 245,409 ~ 10,669 ~ No treadmill before dentist appt at 7:50 a.m. / 250+ steps 12/14
    24. 13,343 ~ 258,752 ~ 10,781 ~ Treadmill before work / 3 mi 51:19 / 250+ steps 13/14 (hair appt)
    25. 11,004 ~ 269,756 ~ 10,790 ~ Workplace hike at lunch (not enough snow for snowshoes) / 250+ steps 13/14
    26. 15,781 ~ 285,537 ~ 10,982 ~ Treadmill before work / 3 mi 51:11 / 250+ steps 14/14 (boom!)
    27. 12,962 ~ 298,499 ~ 11,055 ~ Walked dog 3.27 miles / 56:56 & happy dog / 250+ steps 8/14 (slept in)
    28. 5,739 ~ 304,238 ~ 10,865 ~ Bible class/church + rest day + hubby's bday = worth it! 250+ steps 10/14
    29. 13,523 ~ 317,761 ~ 10,957 ~ Treadmill before work / 3 mi 50:13 / 250+ steps 14/14 (boom!)
    30. 13,150 ~ 330,911 ~ 11,030 ~ Treadmill before work / 3 mi 49:25 / 250+ steps 14/14 (boom!)
    31. 10,425 ~ 341,336 ~ 11,010 ~ Walked dog 2.73 miles slow b/c snowing over icy patches / 250+ steps 5/14 hours / in car 3 hrs & visit mom & dad for her 81st bday

    Daily ~ MTD ~ Average
    1. 13,471 ~ 13,471 ~ 13,471 ~ Treadmill before work / 3 mi 40:39 / 250+ steps 14/14 (boom!)
    2. 7,478 ~ 20,949 ~ 10,474 ~ Rest day / not feeling well
    3. 677 ~ 21,626 ~ 7,208 ~ Sick & slept / Fitbit not on
    4. 1,311 ~ 22,937 ~ 5,734 ~ Sick
    5. 1,948 ~ 24,885 ~ 4,977 ~ Sick
    6. 3,828 ~ 28,713 ~ 4,785 ~ Sick / did laundry
    7. 6,251 ~ 34,964 ~ 4,994 ~ Back at work / feeling better, not great / 250+ steps 8/14
    8. 8,575 ~ 43,539 ~ 5,442 ~ Not fully recovered yet / 250+ steps 13/14
    9. 6,463 ~ 50,002 ~ 5,555 ~ Taking it easy still / 250+ steps 11/14
    10. 2,325 ~ 52,327 ~ 5,232 ~ Skipped Seroogy's 5K (bummed) / total rest day at home / 250+ steps 4/14
    11. 4,543 ~ 56,870 ~ 5,170 ~ Another rest day at home...best medicine! 250+ steps 6/14
    12. 7,986 ~ 64,856 ~ 5,404 ~ Wish I felt better all day long, but some is better than none / 250+ steps 13/14
    13. 8,174 ~ 73,030 ~ 5,617 ~ Getting better slowly but surely, also getting antsy to "walk" again...don't want my health to backslide / 250+ steps 13/14
    14. 9,059 ~ 82,089 ~ 5,863 ~ 250+ steps 12/14 (Ash Wednesday service)
    15. 8,697 ~ 90,786 ~ 6,052 ~ 250+ steps 12/14 (hour webinar)
    16. 10,941 ~ 101,727 ~ 6,357 ~ Finally, treadmill before work / 2 mi 33:52 / 250+ steps 14/14 (boom!)
    17. 12,859 ~ 114,586 ~ 6,740 ~ Walked dog 3.08 mi 51:09 = happy dog & happy me! Then new snow covered up icy spots on roads & sad me / 250+ steps 8/14
    18. 8,528 ~ 123,114 ~ 6,839 ~ Rest day / grocery shopping / 250+ steps 12/14 (church)
    19. 13, 603 ~ 136,717 ~ 7,195 ~ Treadmill before work / 3 mi 50:41 / 250+ steps 14/14 (boom!)
  • dishapes
    dishapes Posts: 27 Member
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    exercise.png

  • kicker0513
    kicker0513 Posts: 1 Member
    Options
    I'm in! :) 10,000 steps a day
  • cpanus
    cpanus Posts: 19,288 Member
    Options
    I'm in for 300,000 steps in February.

    02/01 - 16,406
    02/02 - 8,432
    02/03 - 15,005
    02/04 - 15,580
    02/05 - 6,641
    02/06 - 18,274
    02/07 - 15,885
    02/08 - 17,725
    02/09 - 7,424 ... 121,372 steps so far.
    02/10 - 13,417
    02/11 - 14,717
    02/12 - 16,378
    02/13 - 9,560
    02/14 - 15,571
    02/15 - 14,160
    02/16 - 8,759 ...213,934 steps so far.
    02/17 - 15,869
    02/18 - 1,798
    02/19 - 14,170


    Chris
  • Ardael
    Ardael Posts: 245 Member
    Options
    November's Goal : 5000/d
    December's Goal : 6000/d
    January’s Goal : 7000/d
    February’s Goal : 8000/d

    1 : 3818
    2 : 4661
    3 : 4379
    4 : 5568
    5 : 11686
    6 : 12318
    7 : 11309
    8 : 10884
    9 : 13721
    10 : 14855
    11 : 11193
    12 : 14993
    13 : 5875
    14 : 11451
    15 : 11034
    16 : 2687
    17 : 16344
    18 : 3888
    19 : 8863
    20 : 17570

    Total : 197 097 / 250 000 ( 78.84 %)
    nPsK.png
  • Frankie_Fan
    Frankie_Fan Posts: 562 Member
    Options
    7,589 so far
  • littlah
    littlah Posts: 1 Member
    Options
    I got 12307 steps @ 5.69 miles :)
  • penko47
    penko47 Posts: 236 Member
    Options
    Daily goal: 15k Total: 450,000 Steps

    February 1: 15,093 ✔
    February 2: 16,592 ✔
    February 3: 18,817 ✔
    February 4: 15,420 ✔
    February 5: 15,573 ✔
    February 6: 16,329 ✔
    February 7: 26,130 ✔
    February 8: 18,493 ✔
    February 9: 23,302 ✔
    February 10: 19,573 ✔
    February 11: 25,749 ✔
    February 12: 19,502 ✔
    February 13: 16,261 ✔
    February 14: 16,900 ✔
    February 15: 15,090 ✔
    February 16: 22,768 ✔
    February 17: 18,173 ✔
    February 18: 23,847 ✔
    February 19: 27,637 ✔
    February 20: 15,489 ✔

    Average: 19,336 (Need to stay above 16,072 to meet monthly goal)
    Percentage Complete: 86%

    exercise.png
  • cschmitz110515
    cschmitz110515 Posts: 3,479 Member
    Options
    I'm in again! I work a desk job M-F. Goal: average 11,000 steps / day

    January:
    01/2018: Total 341,336 ~ Average 11,010
    Previous Month:
    1. 2,912 ~ 2,912 ~ 2,912 ~ My back hurting, car round trip 3 1/2 hours & niece's bday party...I know this will get better!
    2. 7,577 ~ 10,489 ~ 5,244 ~ Still not on treadmill, but my back doing better.
    3. 12,659 ~ 23,148 ~ 7,716 ~ Walked 2 miles on treadmill & my back stiffened up later.
    4. 8,453 ~ 31,601 ~ 7,900 ~ Non-treadmill day / staying off until my back improves more, almost there!
    5. 7,851 ~ 39,452 ~ 7,890 ~ Another non-treadmill day / massage did wonders for my back.
    6. 10,574 ~ 50,026 ~ 8,337 ~ Finally, walked 3 miles on treadmill, didn't push & felt great!
    7. 8,010 ~ 58,036 ~ 8,290 ~ Busy / unplanned non-treadmill day.
    8. 15,090 ~ 73,126 ~ 9,140 ~ Treadmill before work / walked 3 miles 51:06 / 250+ steps 14/14 hours
    9. 13,010 ~ 86,136 ~ 9,570 ~ Treadmill before work / walked 3 miles 51:53 / 250+ steps 14/14 hours
    10. 13,015 ~ 99,151 ~ 9,915 ~ Treadmill before work / walked 3 miles 50:18 / Fitbit 250+ steps 14/14 hours 3 days in a row! :star:
    11. 11,451 ~ 110,602 ~ 10,054 ~ Non-treadmill day / packed up Christmas decorations / 250+ steps 13/14 hours
    12. 15,158 ~ 125,760 ~ 10,480 ~ Evening, walked in Frenzy on the Fox 5K (paved trail, plowed & salted) in 47:26 and ave. pace 15:19 per mile (not mph per my earlier post lol). Very happy with my time, wore layers of clothes in 10 degrees & NNW 12 mph wind, fun event. Nice change from treadmill. Next year, wear my headlamp.
    13. 10,001 ~ 135,761 ~ 10,443 ~ Rest day / Wii bowling w/ hubby...even logged on MFP exercise diary! lol
    14. 3,689 ~ 139,450 ~ 9,960 ~ Forced sedentary day: in car 3 hrs, church/baptism, visit family
    15. 13,379 ~ 152,829 ~ 10,188 ~ Treadmill before work / 3 miles 49:45 / 250+ steps 14/14 hrs (boom!)
    16. 17,135 ~ 169,964 ~ 10,622 ~ Treadmill before work / 3 miles 50:50 / 250+ steps 12/14 hrs
    17. 14,343 ~ 184,307 ~ 10,841 ~ Treadmill before work / 3 miles 50:15 / 250+ steps 14/14 hrs (boom!)
    18. 12,567 ~ 196,874 ~ 10,937 ~ Workplace hike at lunch / 250+ steps 13/14 hrs
    19. 10,979 ~ 207,853 ~ 10,939 ~ Slept instead of treadmill / packed up Xmas decorations / 250+ steps 12/14
    20. 4,695 ~ 212,548 ~ 10,627 ~ Forced sedentary day: in car >4 hrs, funeral/interment & luncheon
    21. 14,797 ~ 227,345 ~ 10,825 ~ Walked dog 3.26 miles...happy dog & happy me / 250+ steps 11/14
    22. 9,234 ~ 236,579 ~ 10,753 ~ Slept instead of treadmill / 250+ steps 13/14
    23. 8,830 ~ 245,409 ~ 10,669 ~ No treadmill before dentist appt at 7:50 a.m. / 250+ steps 12/14
    24. 13,343 ~ 258,752 ~ 10,781 ~ Treadmill before work / 3 mi 51:19 / 250+ steps 13/14 (hair appt)
    25. 11,004 ~ 269,756 ~ 10,790 ~ Workplace hike at lunch (not enough snow for snowshoes) / 250+ steps 13/14
    26. 15,781 ~ 285,537 ~ 10,982 ~ Treadmill before work / 3 mi 51:11 / 250+ steps 14/14 (boom!)
    27. 12,962 ~ 298,499 ~ 11,055 ~ Walked dog 3.27 miles / 56:56 & happy dog / 250+ steps 8/14 (slept in)
    28. 5,739 ~ 304,238 ~ 10,865 ~ Bible class/church + rest day + hubby's bday = worth it! 250+ steps 10/14
    29. 13,523 ~ 317,761 ~ 10,957 ~ Treadmill before work / 3 mi 50:13 / 250+ steps 14/14 (boom!)
    30. 13,150 ~ 330,911 ~ 11,030 ~ Treadmill before work / 3 mi 49:25 / 250+ steps 14/14 (boom!)
    31. 10,425 ~ 341,336 ~ 11,010 ~ Walked dog 2.73 miles slow b/c snowing over icy patches / 250+ steps 5/14 hours / in car 3 hrs & visit mom & dad for her 81st bday

    Daily ~ MTD ~ Average
    1. 13,471 ~ 13,471 ~ 13,471 ~ Treadmill before work / 3 mi 40:39 / 250+ steps 14/14 (boom!)
    2. 7,478 ~ 20,949 ~ 10,474 ~ Rest day / not feeling well
    3. 677 ~ 21,626 ~ 7,208 ~ Sick & slept / Fitbit not on
    4. 1,311 ~ 22,937 ~ 5,734 ~ Sick
    5. 1,948 ~ 24,885 ~ 4,977 ~ Sick
    6. 3,828 ~ 28,713 ~ 4,785 ~ Sick / did laundry
    7. 6,251 ~ 34,964 ~ 4,994 ~ Back at work / feeling better, not great / 250+ steps 8/14
    8. 8,575 ~ 43,539 ~ 5,442 ~ Not fully recovered yet / 250+ steps 13/14
    9. 6,463 ~ 50,002 ~ 5,555 ~ Taking it easy still / 250+ steps 11/14
    10. 2,325 ~ 52,327 ~ 5,232 ~ Skipped Seroogy's 5K (bummed) / total rest day at home / 250+ steps 4/14
    11. 4,543 ~ 56,870 ~ 5,170 ~ Another rest day at home...best medicine! 250+ steps 6/14
    12. 7,986 ~ 64,856 ~ 5,404 ~ Wish I felt better all day long, but some is better than none / 250+ steps 13/14
    13. 8,174 ~ 73,030 ~ 5,617 ~ Getting better slowly but surely, also getting antsy to "walk" again...don't want my health to backslide / 250+ steps 13/14
    14. 9,059 ~ 82,089 ~ 5,863 ~ 250+ steps 12/14 (Ash Wednesday service)
    15. 8,697 ~ 90,786 ~ 6,052 ~ 250+ steps 12/14 (hour webinar)
    16. 10,941 ~ 101,727 ~ 6,357 ~ Finally, treadmill before work / 2 mi 33:52 / 250+ steps 14/14 (boom!)
    17. 12,859 ~ 114,586 ~ 6,740 ~ Walked dog 3.08 mi 51:09 = happy dog & happy me! Then new snow covered up icy spots on roads & sad me / 250+ steps 8/14
    18. 8,528 ~ 123,114 ~ 6,839 ~ Rest day / grocery shopping / 250+ steps 12/14 (church)
    19. 13,603 ~ 136,717 ~ 7,195 ~ Treadmill before work / 3 mi 50:41 / 250+ steps 14/14 (boom!)
    20. 16,534 ~ 153,251 ~ 7,662 ~ Treadmill before work / 3 mi 50:06 / 250+ steps 12/14 (took advantage of 2-hr delay at work due to ice storm, and stayed in bed a bit longer)

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