STEP CHALLENGE -- FEBRUARY 2018

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  • penko47
    penko47 Posts: 236 Member
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    Daily goal: 15k Total: 450,000 Steps

    February 1: 15,093 ✔
    February 2: 16,592 ✔
    February 3: 18,817 ✔
    February 4: 15,420 ✔
    February 5: 15,573 ✔
    February 6: 16,329 ✔
    February 7: 26,130 ✔
    February 8: 18,493 ✔
    February 9: 23,302 ✔
    February 10: 19,573 ✔
    February 11: 25,749 ✔
    February 12: 19,502 ✔

    Average: 19,214 (Need to stay above 16,072 to meet monthly goal)
    Percentage Complete: 51.2%

    exercise.png
  • getitguurl
    getitguurl Posts: 8 Member
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    I am looking to add more friends for motivation and accountability! Cheers to a better healthier life!
  • Ardael
    Ardael Posts: 245 Member
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    Ardael wrote: »
    November's Goal : 5000/d
    December's Goal : 6000/d
    January’s Goal : 7000/d
    February’s Goal : 8000/d

    1 : 3818
    2 : 4661
    3 : 4379
    4 : 5568
    5 : 11686
    6 : 12318
    7 : 11309
    8 : 10884
    9 : 13721
    10 : 14855
    11 : 11193
    12 : 14993

    Total : 119 385 / 250 000 ( 47.75 %)
    VY2f.png
  • Ardael
    Ardael Posts: 245 Member
    Options
    November's Goal : 5000/d
    December's Goal : 6000/d
    January’s Goal : 7000/d
    February’s Goal : 8000/d

    1 : 3818
    2 : 4661
    3 : 4379
    4 : 5568
    5 : 11686
    6 : 12318
    7 : 11309
    8 : 10884
    9 : 13721
    10 : 14855
    11 : 11193
    12 : 14993[/color

    Total : 119 385 / 250 000 ( 47.75 %)
    VY2f.png
  • Gutcutter500
    Gutcutter500 Posts: 695 Member
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    Goal: 11,000 steps per day.

    Date Steps MTD Average

    02/01: 20,123| 20,123|20,123 Walked 5.24 miles in 2 sessions
    02/02: 12,149| 32,272|16,136 I did 30' on a treadmill. Out of town and my wife wouldn't let me out..lol
    02/03: 13,323| 45,595|15,199 Brisk walk to AFMC from Hilton Garden Inn. Very nice room and amenities.
    02/04: 13,926| 59,521|14,881 Brisk walk; Neighborhood Loop 3.19
    02/05: 16,211| 75,732|15,146 Brisk walk; Work Loop
    02/06: 12,320| 88,052|14,676 Almost didn't make it because of work, cold & rain. Did 30 min. on Wii: Free Step.
    02/07: 12,427|100,479|14,355 Only did 30 min. walk due to cold and work.
    02/08: 15,801|116,280|14,535 Walked 30 mins.
    02/09: 8,539|124,819|13,869 Too much rain and cold and could NOT find the Wii Remote. I know, LAME..8(
    02/10: 11,378|136,197|13,620 Rain. Wii FitPlus x 40 mins.
    02/11: 16,023|152,220|13,839 Snow flurries, 38 degrees, Neighborhood Loop 3.19 miles
    02/12: 12,502|164,722|13,727 One hour on Wii FitPlus.
    02/13:
  • einna17
    einna17 Posts: 1 Member
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    lets try ! I am in...
  • cschmitz110515
    cschmitz110515 Posts: 3,479 Member
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    I'm in again! I work a desk job M-F. Goal: average 11,000 steps / day

    Previous month:
    01/2018: Total 341,336 ~ Average 11,010
    Previous Month:
    1. 2,912 ~ 2,912 ~ 2,912 ~ My back hurting, car round trip 3 1/2 hours & niece's bday party...I know this will get better!
    2. 7,577 ~ 10,489 ~ 5,244 ~ Still not on treadmill, but my back doing better.
    3. 12,659 ~ 23,148 ~ 7,716 ~ Walked 2 miles on treadmill & my back stiffened up later.
    4. 8,453 ~ 31,601 ~ 7,900 ~ Non-treadmill day / staying off until my back improves more, almost there!
    5. 7,851 ~ 39,452 ~ 7,890 ~ Another non-treadmill day / massage did wonders for my back.
    6. 10,574 ~ 50,026 ~ 8,337 ~ Finally, walked 3 miles on treadmill, didn't push & felt great!
    7. 8,010 ~ 58,036 ~ 8,290 ~ Busy / unplanned non-treadmill day.
    8. 15,090 ~ 73,126 ~ 9,140 ~ Treadmill before work / walked 3 miles 51:06 / 250+ steps 14/14 hours
    9. 13,010 ~ 86,136 ~ 9,570 ~ Treadmill before work / walked 3 miles 51:53 / 250+ steps 14/14 hours
    10. 13,015 ~ 99,151 ~ 9,915 ~ Treadmill before work / walked 3 miles 50:18 / Fitbit 250+ steps 14/14 hours 3 days in a row! :star:
    11. 11,451 ~ 110,602 ~ 10,054 ~ Non-treadmill day / packed up Christmas decorations / 250+ steps 13/14 hours
    12. 15,158 ~ 125,760 ~ 10,480 ~ Evening, walked in Frenzy on the Fox 5K (paved trail, plowed & salted) in 47:26 and ave. pace 15:19 per mile (not mph per my earlier post lol). Very happy with my time, wore layers of clothes in 10 degrees & NNW 12 mph wind, fun event. Nice change from treadmill. Next year, wear my headlamp.
    13. 10,001 ~ 135,761 ~ 10,443 ~ Rest day / Wii bowling w/ hubby...even logged on MFP exercise diary! lol
    14. 3,689 ~ 139,450 ~ 9,960 ~ Forced sedentary day: in car 3 hrs, church/baptism, visit family
    15. 13,379 ~ 152,829 ~ 10,188 ~ Treadmill before work / 3 miles 49:45 / 250+ steps 14/14 hrs (boom!)
    16. 17,135 ~ 169,964 ~ 10,622 ~ Treadmill before work / 3 miles 50:50 / 250+ steps 12/14 hrs
    17. 14,343 ~ 184,307 ~ 10,841 ~ Treadmill before work / 3 miles 50:15 / 250+ steps 14/14 hrs (boom!)
    18. 12,567 ~ 196,874 ~ 10,937 ~ Workplace hike at lunch / 250+ steps 13/14 hrs
    19. 10,979 ~ 207,853 ~ 10,939 ~ Slept instead of treadmill / packed up Xmas decorations / 250+ steps 12/14
    20. 4,695 ~ 212,548 ~ 10,627 ~ Forced sedentary day: in car >4 hrs, funeral/interment & luncheon
    21. 14,797 ~ 227,345 ~ 10,825 ~ Walked dog 3.26 miles...happy dog & happy me / 250+ steps 11/14
    22. 9,234 ~ 236,579 ~ 10,753 ~ Slept instead of treadmill / 250+ steps 13/14
    23. 8,830 ~ 245,409 ~ 10,669 ~ No treadmill before dentist appt at 7:50 a.m. / 250+ steps 12/14
    24. 13,343 ~ 258,752 ~ 10,781 ~ Treadmill before work / 3 mi 51:19 / 250+ steps 13/14 (hair appt)
    25. 11,004 ~ 269,756 ~ 10,790 ~ Workplace hike at lunch (not enough snow for snowshoes) / 250+ steps 13/14
    26. 15,781 ~ 285,537 ~ 10,982 ~ Treadmill before work / 3 mi 51:11 / 250+ steps 14/14 (boom!)
    27. 12,962 ~ 298,499 ~ 11,055 ~ Walked dog 3.27 miles / 56:56 & happy dog / 250+ steps 8/14 (slept in)
    28. 5,739 ~ 304,238 ~ 10,865 ~ Bible class/church + rest day + hubby's bday = worth it! 250+ steps 10/14
    29. 13,523 ~ 317,761 ~ 10,957 ~ Treadmill before work / 3 mi 50:13 / 250+ steps 14/14 (boom!)
    30. 13,150 ~ 330,911 ~ 11,030 ~ Treadmill before work / 3 mi 49:25 / 250+ steps 14/14 (boom!)
    31. 10,425 ~ 341,336 ~ 11,010 ~ Walked dog 2.73 miles slow b/c snowing over icy patches / 250+ steps 5/14 hours / in car 3 hrs & visit mom & dad for her 81st bday

    Daily ~ MTD ~ Average
    1. 13,471 ~ 13,471 ~ 13,471 ~ Treadmill before work / 3 mi 40:39 / 250+ steps 14/14 (boom!)
    2. 7,478 ~ 20,949 ~ 10,474 ~ Rest day / not feeling well
    3. 677 ~ 21,626 ~ 7,208 ~ Sick & slept / Fitbit not on
    4. 1,311 ~ 22,937 ~ 5,734 ~ Sick
    5. 1,948 ~ 24,885 ~ 4,977 ~ Sick
    6. 3,828 ~ 28,713 ~ 4,785 ~ Sick / did laundry
    7. 6,251 ~ 34,964 ~ 4,994 ~ Back at work / feeling better, not great / 250+ steps 8/14
    8. 8,575 ~ 43,539 ~ 5,442 ~ Not fully recovered yet / 250+ steps 13/14
    9. 6,463 ~ 50,002 ~ 5,555 ~ Taking it easy still / 250+ steps 11/14
    10. 2,325 ~ 52,327 ~ 5,232 ~ Skipped Seroogy's 5K (bummed) / total rest day at home / 250+ steps 4/14
    11. 4,543 ~ 56,870 ~ 5,170 ~ Another rest day at home...best medicine! 250+ steps 6/14
    12. 7,986 ~ 64,856 ~ 5,404 ~ Wish I felt better all day long, but some is better than none / 250+ steps 13/14
  • amazsplendor
    amazsplendor Posts: 314 Member
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    MaelynMayhem wrote: »
    2/1 341
    2/2 67
    2/3 246
    2/4 133
    2/5 298
    2/6 3,299
    2/7 5,637
    2/8 3,142
    2/9 1,872
    2/10 129
    2/11 528

    The last few days have kept me on my butt vs moving my butt. I think I might need to set a timer that goes off like every ten or twenty minutes where I get up and walk for five or so minutes. Yeah, yeah, yeah, we know the typical reason to move for heart and lungs, but there are other reasons. There is the chance of developing a blood clot from sitting too long, allowing for fungus to settle into folds of skin and create infections, and other not so pleasant stuff. Gotta move more.

    How ever you do it.. you just gotta keep moving!!! :)
  • amazsplendor
    amazsplendor Posts: 314 Member
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    My goal is average 10,000 steps a day.

    01 Feb 07309
    02 Feb 11443
    03 Feb 11759
    04 Feb 07330
    05 Feb 08708
    06 Feb 12898
    07 Feb 14776
    08 Feb 11581
    09 Feb 07686
    10 Feb 10715*
    11 Feb 12441
    12 Feb 09949

  • cpanus
    cpanus Posts: 19,283 Member
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    I'm in for 300,000 steps in February.

    02/01 - 16,406
    02/02 - 8,432
    02/03 - 15,005
    02/04 - 15,580
    02/05 - 6,641
    02/06 - 18,274
    02/07 - 15,885
    02/08 - 17,725
    02/09 - 7,424 ... 121,372 steps so far.
    02/10 - 13,417
    02/11 - 14,717
    02/12 - 16,378


    Chris
  • penko47
    penko47 Posts: 236 Member
    Options
    Daily goal: 15k Total: 450,000 Steps

    February 1: 15,093 ✔
    February 2: 16,592 ✔
    February 3: 18,817 ✔
    February 4: 15,420 ✔
    February 5: 15,573 ✔
    February 6: 16,329 ✔
    February 7: 26,130 ✔
    February 8: 18,493 ✔
    February 9: 23,302 ✔
    February 10: 19,573 ✔
    February 11: 25,749 ✔
    February 12: 19,502 ✔
    February 13: 16,261 ✔

    Average: 18,987 (Need to stay above 16,072 to meet monthly goal)
    Percentage Complete: 54.9%

    exercise.png
  • Ardael
    Ardael Posts: 245 Member
    edited February 2018
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    November's Goal : 5000/d
    December's Goal : 6000/d
    January’s Goal : 7000/d
    February’s Goal : 8000/d

    1 : 3818
    2 : 4661
    3 : 4379
    4 : 5568
    5 : 11686
    6 : 12318
    7 : 11309
    8 : 10884
    9 : 13721
    10 : 14855
    11 : 11193
    12 : 14993
    13 : 5875

    Total : 125 260 / 250 000 ( 50.10 %)

    Was at a funeral today and couldn't move around very much. Today was just not the time nor the place.
    VY2f.png
  • tinigirl74
    tinigirl74 Posts: 63 Member
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    My goal is 10,000 steps/day

    Feb 1- 17,843 :)
    Feb 2 - 13,242 :)
    Feb 3 - 15,980 :)
    Feb 4 - 10,537 :)
    Feb 5 - 7,622 :neutral:
    Feb 6 - 11, 246 :)
    Feb 7 - 17,667 :smiley:
    Feb 8 - 13,877 :)
    Feb 9 - 11,623 :)
    Feb 10 - 13,182 :)
    Feb 11 - 4, 074 :neutral: - chickened out of going outside for a walk as it was -30C with the windchill
    Feb 12 - 4, 234 -40C with the windchill - so didn't go for a walk and helping elderly family members do errands
    Feb 13 - 10, 416





















  • freebird240
    freebird240 Posts: 33 Member
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    Would love to join. I'm kinda new since I haven't been on my fitness pal in over 5 years. So hoping to get back into the swing of things and makes new friends.
  • stacerracer
    stacerracer Posts: 77 Member
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     Im back!!! And still going for 400,000 steps in February. Which means i need about 14,300 steps a day
    Feb. 1: 13,059
    Feb. 2: 22,407
    Feb. 3: 9,019
    Feb. 4: 15,977
    Feb. 5: 16,541
    Feb. 6: 13,639
    Feb. 7: 14,367
    Feb. 8: 9,911
    Feb. 9: 16,469
    Feb. 10: 12,047
    Feb. 11: 13,793
    Feb. 12: 16,785
    Feb. 13: 17,912
    Total: 191,926

    Right now im about 6,000 ahead of where i should be!! Go me!!

    Keep walking everyone!!!!
  • FrancineJM61
    FrancineJM61 Posts: 99 Member
    Options
    Happy Valentines Day everyone.
    Well I though I had joined this in the beginning of the month but can't find it so I guess Ill do it now. I started to walking in January. I wasn't much of a walker. Now I try to walk everyday. I know walk to the library for a book 2 mile each way. Never thought I do that.
    My goal is 12,000 steps a day. Somedays are better then others.

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  • amazsplendor
    amazsplendor Posts: 314 Member
    Options
    My goal is average 10,000 steps a day.

    01 Feb 07309
    02 Feb 11443
    03 Feb 11759
    04 Feb 07330
    05 Feb 08708
    06 Feb 12898
    07 Feb 14776
    08 Feb 11581
    09 Feb 07686
    10 Feb 10715*
    11 Feb 12441
    12 Feb 09949
    13 Feb 09737



    Welcome new steppers!
  • cschmitz110515
    cschmitz110515 Posts: 3,479 Member
    Options
    I'm in again! I work a desk job M-F. Goal: average 11,000 steps / day

    Previous month:
    01/2018: Total 341,336 ~ Average 11,010
    Previous Month:
    1. 2,912 ~ 2,912 ~ 2,912 ~ My back hurting, car round trip 3 1/2 hours & niece's bday party...I know this will get better!
    2. 7,577 ~ 10,489 ~ 5,244 ~ Still not on treadmill, but my back doing better.
    3. 12,659 ~ 23,148 ~ 7,716 ~ Walked 2 miles on treadmill & my back stiffened up later.
    4. 8,453 ~ 31,601 ~ 7,900 ~ Non-treadmill day / staying off until my back improves more, almost there!
    5. 7,851 ~ 39,452 ~ 7,890 ~ Another non-treadmill day / massage did wonders for my back.
    6. 10,574 ~ 50,026 ~ 8,337 ~ Finally, walked 3 miles on treadmill, didn't push & felt great!
    7. 8,010 ~ 58,036 ~ 8,290 ~ Busy / unplanned non-treadmill day.
    8. 15,090 ~ 73,126 ~ 9,140 ~ Treadmill before work / walked 3 miles 51:06 / 250+ steps 14/14 hours
    9. 13,010 ~ 86,136 ~ 9,570 ~ Treadmill before work / walked 3 miles 51:53 / 250+ steps 14/14 hours
    10. 13,015 ~ 99,151 ~ 9,915 ~ Treadmill before work / walked 3 miles 50:18 / Fitbit 250+ steps 14/14 hours 3 days in a row! :star:
    11. 11,451 ~ 110,602 ~ 10,054 ~ Non-treadmill day / packed up Christmas decorations / 250+ steps 13/14 hours
    12. 15,158 ~ 125,760 ~ 10,480 ~ Evening, walked in Frenzy on the Fox 5K (paved trail, plowed & salted) in 47:26 and ave. pace 15:19 per mile (not mph per my earlier post lol). Very happy with my time, wore layers of clothes in 10 degrees & NNW 12 mph wind, fun event. Nice change from treadmill. Next year, wear my headlamp.
    13. 10,001 ~ 135,761 ~ 10,443 ~ Rest day / Wii bowling w/ hubby...even logged on MFP exercise diary! lol
    14. 3,689 ~ 139,450 ~ 9,960 ~ Forced sedentary day: in car 3 hrs, church/baptism, visit family
    15. 13,379 ~ 152,829 ~ 10,188 ~ Treadmill before work / 3 miles 49:45 / 250+ steps 14/14 hrs (boom!)
    16. 17,135 ~ 169,964 ~ 10,622 ~ Treadmill before work / 3 miles 50:50 / 250+ steps 12/14 hrs
    17. 14,343 ~ 184,307 ~ 10,841 ~ Treadmill before work / 3 miles 50:15 / 250+ steps 14/14 hrs (boom!)
    18. 12,567 ~ 196,874 ~ 10,937 ~ Workplace hike at lunch / 250+ steps 13/14 hrs
    19. 10,979 ~ 207,853 ~ 10,939 ~ Slept instead of treadmill / packed up Xmas decorations / 250+ steps 12/14
    20. 4,695 ~ 212,548 ~ 10,627 ~ Forced sedentary day: in car >4 hrs, funeral/interment & luncheon
    21. 14,797 ~ 227,345 ~ 10,825 ~ Walked dog 3.26 miles...happy dog & happy me / 250+ steps 11/14
    22. 9,234 ~ 236,579 ~ 10,753 ~ Slept instead of treadmill / 250+ steps 13/14
    23. 8,830 ~ 245,409 ~ 10,669 ~ No treadmill before dentist appt at 7:50 a.m. / 250+ steps 12/14
    24. 13,343 ~ 258,752 ~ 10,781 ~ Treadmill before work / 3 mi 51:19 / 250+ steps 13/14 (hair appt)
    25. 11,004 ~ 269,756 ~ 10,790 ~ Workplace hike at lunch (not enough snow for snowshoes) / 250+ steps 13/14
    26. 15,781 ~ 285,537 ~ 10,982 ~ Treadmill before work / 3 mi 51:11 / 250+ steps 14/14 (boom!)
    27. 12,962 ~ 298,499 ~ 11,055 ~ Walked dog 3.27 miles / 56:56 & happy dog / 250+ steps 8/14 (slept in)
    28. 5,739 ~ 304,238 ~ 10,865 ~ Bible class/church + rest day + hubby's bday = worth it! 250+ steps 10/14
    29. 13,523 ~ 317,761 ~ 10,957 ~ Treadmill before work / 3 mi 50:13 / 250+ steps 14/14 (boom!)
    30. 13,150 ~ 330,911 ~ 11,030 ~ Treadmill before work / 3 mi 49:25 / 250+ steps 14/14 (boom!)
    31. 10,425 ~ 341,336 ~ 11,010 ~ Walked dog 2.73 miles slow b/c snowing over icy patches / 250+ steps 5/14 hours / in car 3 hrs & visit mom & dad for her 81st bday

    Daily ~ MTD ~ Average
    1. 13,471 ~ 13,471 ~ 13,471 ~ Treadmill before work / 3 mi 40:39 / 250+ steps 14/14 (boom!)
    2. 7,478 ~ 20,949 ~ 10,474 ~ Rest day / not feeling well
    3. 677 ~ 21,626 ~ 7,208 ~ Sick & slept / Fitbit not on
    4. 1,311 ~ 22,937 ~ 5,734 ~ Sick
    5. 1,948 ~ 24,885 ~ 4,977 ~ Sick
    6. 3,828 ~ 28,713 ~ 4,785 ~ Sick / did laundry
    7. 6,251 ~ 34,964 ~ 4,994 ~ Back at work / feeling better, not great / 250+ steps 8/14
    8. 8,575 ~ 43,539 ~ 5,442 ~ Not fully recovered yet / 250+ steps 13/14
    9. 6,463 ~ 50,002 ~ 5,555 ~ Taking it easy still / 250+ steps 11/14
    10. 2,325 ~ 52,327 ~ 5,232 ~ Skipped Seroogy's 5K (bummed) / total rest day at home / 250+ steps 4/14
    11. 4,543 ~ 56,870 ~ 5,170 ~ Another rest day at home...best medicine! 250+ steps 6/14
    12. 7,986 ~ 64,856 ~ 5,404 ~ Wish I felt better all day long, but some is better than none / 250+ steps 13/14
    13. 8,174 ~ 73,030 ~ 5,617 ~ Getting better slowly but surely, also getting antsy to "walk" again...don't want my health to backslide / 250+ steps 13/14
  • HandiCrafter
    HandiCrafter Posts: 56 Member
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    Goal: 10,000 steps daily
    2/1: 5,869
    2/2: 10,297
    2/3: 11,966
    2/4: 6,547 (Sunday)
    2/5: 11,691
    2/6: 10,677
    2/7: 12,268
    2/8: 13,457
    2/9: 12,726
    2/10: 9,632 (Averaging 10,513 steps)
    2/11: 7,762 (Sunday)
    2/12: 11,206
    2/13: 12,453

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