STEP CHALLENGE -- FEBRUARY 2018

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Replies

  • amazsplendor
    amazsplendor Posts: 314 Member
    My goal is average 10,000 steps a day.

    01 Feb 07309
    02 Feb 11443
    03 Feb 11759
    04 Feb 07330
    05 Feb 08708
    06 Feb 12898
    07 Feb 14776
    08 Feb 11581
    09 Feb 07686
    10 Feb 10715*
    11 Feb 12441
    12 Feb 09949
    13 Feb 09737




    Looking to see where I last posted.
  • amazsplendor
    amazsplendor Posts: 314 Member
    My goal is average 10,000 steps a day.

    01 Feb 07309
    02 Feb 11443
    03 Feb 11759
    04 Feb 07330
    05 Feb 08708
    06 Feb 12898
    07 Feb 14776
    08 Feb 11581
    09 Feb 07686
    10 Feb 10715*
    11 Feb 12441
    12 Feb 09949
    13 Feb 09737
    14 Feb 07558
    15 Feb 06907
    16 Feb 05452
    17 Feb 08583
    18 Feb 10773
    19 Feb 12908
    20 Feb 09823
    21 Feb 07426
    22 Feb 09939
    23 Feb 08488

  • MaelynMayhem
    MaelynMayhem Posts: 611 Member
    2/1 341
    2/2 67
    2/3 246
    2/4 133
    2/5 298
    2/6 3,299
    2/7 5,637
    2/8 3,142
    2/9 1,872
    2/10 129
    2/11 528
    2/12 2,660
    2/13 2,164
    2/14 5,721
    2/15 7,011
    2/16 5,468
    2/17 7,743
    2/18 1,020
    2/19 2,784
    2/20 1,751
    2/21 3,314
    2/22 1,552
    2/23 691
  • MaelynMayhem
    MaelynMayhem Posts: 611 Member
    2/1 341
    2/2 67
    2/3 246
    2/4 133
    2/5 298
    2/6 3,299
    2/7 5,637
    2/8 3,142
    2/9 1,872
    2/10 129
    2/11 528
    2/12 2,660
    2/13 2,164
    2/14 5,721
    2/15 7,011
    2/16 5,468
    2/17 7,743
    2/18 1,020
    2/19 2,784
    2/20 1,751
    2/21 3,314
    2/22 1,552
    2/23 691
    2/24 10,033

  • penko47
    penko47 Posts: 236 Member
    Daily goal: 15k Total: 450,000 Steps

    February 1: 15,093 ✔
    February 2: 16,592 ✔
    February 3: 18,817 ✔
    February 4: 15,420 ✔
    February 5: 15,573 ✔
    February 6: 16,329 ✔
    February 7: 26,130 ✔
    February 8: 18,493 ✔
    February 9: 23,302 ✔
    February 10: 19,573 ✔
    February 11: 25,749 ✔
    February 12: 19,502 ✔
    February 13: 16,261 ✔
    February 14: 16,900 ✔
    February 15: 15,090 ✔
    February 16: 22,768 ✔
    February 17: 18,173 ✔
    February 18: 23,847 ✔
    February 19: 27,637 ✔
    February 20: 15,489 ✔
    February 21: 29,160 ✔
    February 22: 37,637 ✔
    February 23: 10,914 ( 4 plane rides kill your step goals but I still got some steps through the airports)
    February 24: 15,056 ✔

    Percentage Complete: Complete!!!

    exercise.png
  • sheliftsweights
    sheliftsweights Posts: 48 Member
    Yesterday and keeping track

    24 February 10246 steps
    25 February
    26 February
    27 February
    28 February
  • cschmitz110515
    cschmitz110515 Posts: 3,646 Member
    I'm in again! I work a desk job M-F. Goal: average 11,000 steps / day

    Previous Months:
    01/2018: Total 341,336 ~ Average 11,010
    January:
    1. 2,912 ~ 2,912 ~ 2,912 ~ My back hurting, car round trip 3 1/2 hours & niece's bday party...I know this will get better!
    2. 7,577 ~ 10,489 ~ 5,244 ~ Still not on treadmill, but my back doing better.
    3. 12,659 ~ 23,148 ~ 7,716 ~ Walked 2 miles on treadmill & my back stiffened up later.
    4. 8,453 ~ 31,601 ~ 7,900 ~ Non-treadmill day / staying off until my back improves more, almost there!
    5. 7,851 ~ 39,452 ~ 7,890 ~ Another non-treadmill day / massage did wonders for my back.
    6. 10,574 ~ 50,026 ~ 8,337 ~ Finally, walked 3 miles on treadmill, didn't push & felt great!
    7. 8,010 ~ 58,036 ~ 8,290 ~ Busy / unplanned non-treadmill day.
    8. 15,090 ~ 73,126 ~ 9,140 ~ Treadmill before work / walked 3 miles 51:06 / 250+ steps 14/14 hours
    9. 13,010 ~ 86,136 ~ 9,570 ~ Treadmill before work / walked 3 miles 51:53 / 250+ steps 14/14 hours
    10. 13,015 ~ 99,151 ~ 9,915 ~ Treadmill before work / walked 3 miles 50:18 / Fitbit 250+ steps 14/14 hours 3 days in a row! :star:
    11. 11,451 ~ 110,602 ~ 10,054 ~ Non-treadmill day / packed up Christmas decorations / 250+ steps 13/14 hours
    12. 15,158 ~ 125,760 ~ 10,480 ~ Evening, walked in Frenzy on the Fox 5K (paved trail, plowed & salted) in 47:26 and ave. pace 15:19 per mile (not mph per my earlier post lol). Very happy with my time, wore layers of clothes in 10 degrees & NNW 12 mph wind, fun event. Nice change from treadmill. Next year, wear my headlamp.
    13. 10,001 ~ 135,761 ~ 10,443 ~ Rest day / Wii bowling w/ hubby...even logged on MFP exercise diary! lol
    14. 3,689 ~ 139,450 ~ 9,960 ~ Forced sedentary day: in car 3 hrs, church/baptism, visit family
    15. 13,379 ~ 152,829 ~ 10,188 ~ Treadmill before work / 3 miles 49:45 / 250+ steps 14/14 hrs (boom!)
    16. 17,135 ~ 169,964 ~ 10,622 ~ Treadmill before work / 3 miles 50:50 / 250+ steps 12/14 hrs
    17. 14,343 ~ 184,307 ~ 10,841 ~ Treadmill before work / 3 miles 50:15 / 250+ steps 14/14 hrs (boom!)
    18. 12,567 ~ 196,874 ~ 10,937 ~ Workplace hike at lunch / 250+ steps 13/14 hrs
    19. 10,979 ~ 207,853 ~ 10,939 ~ Slept instead of treadmill / packed up Xmas decorations / 250+ steps 12/14
    20. 4,695 ~ 212,548 ~ 10,627 ~ Forced sedentary day: in car >4 hrs, funeral/interment & luncheon
    21. 14,797 ~ 227,345 ~ 10,825 ~ Walked dog 3.26 miles...happy dog & happy me / 250+ steps 11/14
    22. 9,234 ~ 236,579 ~ 10,753 ~ Slept instead of treadmill / 250+ steps 13/14
    23. 8,830 ~ 245,409 ~ 10,669 ~ No treadmill before dentist appt at 7:50 a.m. / 250+ steps 12/14
    24. 13,343 ~ 258,752 ~ 10,781 ~ Treadmill before work / 3 mi 51:19 / 250+ steps 13/14 (hair appt)
    25. 11,004 ~ 269,756 ~ 10,790 ~ Workplace hike at lunch (not enough snow for snowshoes) / 250+ steps 13/14
    26. 15,781 ~ 285,537 ~ 10,982 ~ Treadmill before work / 3 mi 51:11 / 250+ steps 14/14 (boom!)
    27. 12,962 ~ 298,499 ~ 11,055 ~ Walked dog 3.27 miles / 56:56 & happy dog / 250+ steps 8/14 (slept in)
    28. 5,739 ~ 304,238 ~ 10,865 ~ Bible class/church + rest day + hubby's bday = worth it! 250+ steps 10/14
    29. 13,523 ~ 317,761 ~ 10,957 ~ Treadmill before work / 3 mi 50:13 / 250+ steps 14/14 (boom!)
    30. 13,150 ~ 330,911 ~ 11,030 ~ Treadmill before work / 3 mi 49:25 / 250+ steps 14/14 (boom!)
    31. 10,425 ~ 341,336 ~ 11,010 ~ Walked dog 2.73 miles slow b/c snowing over icy patches / 250+ steps 5/14 hours / in car 3 hrs & visit mom & dad for her 81st bday

    Daily ~ MTD ~ Average
    1. 13,471 ~ 13,471 ~ 13,471 ~ Treadmill before work / 3 mi 40:39 / 250+ steps 14/14 (boom!)
    2. 7,478 ~ 20,949 ~ 10,474 ~ Rest day / not feeling well
    3. 677 ~ 21,626 ~ 7,208 ~ Sick & slept / Fitbit not on
    4. 1,311 ~ 22,937 ~ 5,734 ~ Sick
    5. 1,948 ~ 24,885 ~ 4,977 ~ Sick
    6. 3,828 ~ 28,713 ~ 4,785 ~ Sick / did laundry
    7. 6,251 ~ 34,964 ~ 4,994 ~ Back at work / feeling better, not great / 250+ steps 8/14
    8. 8,575 ~ 43,539 ~ 5,442 ~ Not fully recovered yet / 250+ steps 13/14
    9. 6,463 ~ 50,002 ~ 5,555 ~ Taking it easy still / 250+ steps 11/14
    10. 2,325 ~ 52,327 ~ 5,232 ~ Skipped Seroogy's 5K (bummed) / total rest day at home / 250+ steps 4/14
    11. 4,543 ~ 56,870 ~ 5,170 ~ Another rest day at home...best medicine! 250+ steps 6/14
    12. 7,986 ~ 64,856 ~ 5,404 ~ Wish I felt better all day long, but some is better than none / 250+ steps 13/14
    13. 8,174 ~ 73,030 ~ 5,617 ~ Getting better slowly but surely, also getting antsy to "walk" again...don't want my health to backslide / 250+ steps 13/14
    14. 9,059 ~ 82,089 ~ 5,863 ~ 250+ steps 12/14 (Ash Wednesday service)
    15. 8,697 ~ 90,786 ~ 6,052 ~ 250+ steps 12/14 (hour webinar)
    16. 10,941 ~ 101,727 ~ 6,357 ~ Finally, treadmill before work / 2 mi 33:52 / 250+ steps 14/14 (boom!)
    17. 12,859 ~ 114,586 ~ 6,740 ~ Walked dog 3.08 mi 51:09 = happy dog & happy me! Then new snow covered up icy spots on roads & sad me / 250+ steps 8/14
    18. 8,528 ~ 123,114 ~ 6,839 ~ Rest day / grocery shopping / 250+ steps 12/14 (church)
    19. 13,603 ~ 136,717 ~ 7,195 ~ Treadmill before work / 3 mi 50:41 / 250+ steps 14/14 (boom!)
    20. 16,534 ~ 153,251 ~ 7,662 ~ Treadmill before work / 3 mi 50:06 / 250+ steps 12/14 (took advantage of 2-hr delay at work due to ice storm, and stayed in bed a bit longer)
    21. 9,807 ~ 163,058 ~ 7,764 ~ Prior evening at theatre / rest day / 250+ steps 12/14 (Lenten service)
    22. 13,310 ~ 176,368 ~ 8,016 ~ Workplace hike 1.5 mi at lunchtime / 250+ steps 13/14
    23. 7,450 ~ 183,818 ~ 7,992 ~ Too many snooze alarms / 250+ steps 13/14
    24. 11,771 ~ 195,589 ~ 8,149 ~ Walked dog 3.55 miles in 1:01 in melting ice & snow / 250+ steps 6/14 (watched Olympics / belated Valentine's dinner with hubby)
  • cpanus
    cpanus Posts: 19,898 Member
    I'm in for 300,000 steps in February.

    02/01 - 16,406
    02/02 - 8,432
    02/03 - 15,005
    02/04 - 15,580
    02/05 - 6,641
    02/06 - 18,274
    02/07 - 15,885
    02/08 - 17,725
    02/09 - 7,424 ... 121,372 steps so far.
    02/10 - 13,417
    02/11 - 14,717
    02/12 - 16,378
    02/13 - 9,560
    02/14 - 15,571
    02/15 - 14,160
    02/16 - 8,759 ...213,934 steps so far.
    02/17 - 15,869
    02/18 - 1,798
    02/19 - 14,170
    02/20 - 14,303
    02/21 - 17,150
    02/22 - 4,793 ...282,017 steps so far.
    02/23 - 15,231
    02/24 - 13,935


    Chris
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Goal: 7500 steps.


    Feb 1 -- 8824 :smiley:
    Feb 2 -- 12,060 :smiley:
    Feb 3 -- 2500
    Feb 4 -- 5367
    Feb 5 -- 10,126 :smiley:
    Feb 6 -- 6120
    Feb 7 -- 8069 :smiley:
    Feb 8 -- 6926
    Feb 9 -- 10,025 :smiley:
    Feb 10 -- 3282
    Feb 11 -- 8949 :smiley:
    Feb 12 -- 5512
    Feb 13 -- 2694
    Feb 14 -- 6295
    Feb 15 -- 7509 :smile: Just barely at goal
    Feb 16 -- 1342 :-1:
    Feb 17 -- 8693 :smiley:
    Feb 18 -- 8886
    Feb 19 -- 2200
    Feb 20 -- 2087
    Feb 21 -- 7694
    Feb 22 -- 9647
    Feb 23 -- 1653
    Feb 24 -- 4598
  • Ardael
    Ardael Posts: 244 Member
    November's Goal : 5000/d
    December's Goal : 6000/d
    January’s Goal : 7000/d
    February’s Goal : 8000/d

    1 : 3818
    2 : 4661
    3 : 4379
    4 : 5568
    5 : 11686
    6 : 12318
    7 : 11309
    8 : 10884
    9 : 13721
    10 : 14855
    11 : 11193
    12 : 14993
    13 : 5875
    14 : 11451
    15 : 11034
    16 : 2687
    17 : 16344
    18 : 3888
    19 : 8863
    20 : 17570
    21 : 10204
    22 : 9482
    23 : 15323
    24 : 11885
    25 : 2467

    Definitely need to work on my consistency :/

    Total : 246 458 / 250 000 ( 98.58 %)
    KbzI.png
  • cschmitz110515
    cschmitz110515 Posts: 3,646 Member
    I'm in again! I work a desk job M-F. Goal: average 11,000 steps / day

    Previous Months:
    01/2018: Total 341,336 ~ Average 11,010
    January:
    1. 2,912 ~ 2,912 ~ 2,912 ~ My back hurting, car round trip 3 1/2 hours & niece's bday party...I know this will get better!
    2. 7,577 ~ 10,489 ~ 5,244 ~ Still not on treadmill, but my back doing better.
    3. 12,659 ~ 23,148 ~ 7,716 ~ Walked 2 miles on treadmill & my back stiffened up later.
    4. 8,453 ~ 31,601 ~ 7,900 ~ Non-treadmill day / staying off until my back improves more, almost there!
    5. 7,851 ~ 39,452 ~ 7,890 ~ Another non-treadmill day / massage did wonders for my back.
    6. 10,574 ~ 50,026 ~ 8,337 ~ Finally, walked 3 miles on treadmill, didn't push & felt great!
    7. 8,010 ~ 58,036 ~ 8,290 ~ Busy / unplanned non-treadmill day.
    8. 15,090 ~ 73,126 ~ 9,140 ~ Treadmill before work / walked 3 miles 51:06 / 250+ steps 14/14 hours
    9. 13,010 ~ 86,136 ~ 9,570 ~ Treadmill before work / walked 3 miles 51:53 / 250+ steps 14/14 hours
    10. 13,015 ~ 99,151 ~ 9,915 ~ Treadmill before work / walked 3 miles 50:18 / Fitbit 250+ steps 14/14 hours 3 days in a row! :star:
    11. 11,451 ~ 110,602 ~ 10,054 ~ Non-treadmill day / packed up Christmas decorations / 250+ steps 13/14 hours
    12. 15,158 ~ 125,760 ~ 10,480 ~ Evening, walked in Frenzy on the Fox 5K (paved trail, plowed & salted) in 47:26 and ave. pace 15:19 per mile (not mph per my earlier post lol). Very happy with my time, wore layers of clothes in 10 degrees & NNW 12 mph wind, fun event. Nice change from treadmill. Next year, wear my headlamp.
    13. 10,001 ~ 135,761 ~ 10,443 ~ Rest day / Wii bowling w/ hubby...even logged on MFP exercise diary! lol
    14. 3,689 ~ 139,450 ~ 9,960 ~ Forced sedentary day: in car 3 hrs, church/baptism, visit family
    15. 13,379 ~ 152,829 ~ 10,188 ~ Treadmill before work / 3 miles 49:45 / 250+ steps 14/14 hrs (boom!)
    16. 17,135 ~ 169,964 ~ 10,622 ~ Treadmill before work / 3 miles 50:50 / 250+ steps 12/14 hrs
    17. 14,343 ~ 184,307 ~ 10,841 ~ Treadmill before work / 3 miles 50:15 / 250+ steps 14/14 hrs (boom!)
    18. 12,567 ~ 196,874 ~ 10,937 ~ Workplace hike at lunch / 250+ steps 13/14 hrs
    19. 10,979 ~ 207,853 ~ 10,939 ~ Slept instead of treadmill / packed up Xmas decorations / 250+ steps 12/14
    20. 4,695 ~ 212,548 ~ 10,627 ~ Forced sedentary day: in car >4 hrs, funeral/interment & luncheon
    21. 14,797 ~ 227,345 ~ 10,825 ~ Walked dog 3.26 miles...happy dog & happy me / 250+ steps 11/14
    22. 9,234 ~ 236,579 ~ 10,753 ~ Slept instead of treadmill / 250+ steps 13/14
    23. 8,830 ~ 245,409 ~ 10,669 ~ No treadmill before dentist appt at 7:50 a.m. / 250+ steps 12/14
    24. 13,343 ~ 258,752 ~ 10,781 ~ Treadmill before work / 3 mi 51:19 / 250+ steps 13/14 (hair appt)
    25. 11,004 ~ 269,756 ~ 10,790 ~ Workplace hike at lunch (not enough snow for snowshoes) / 250+ steps 13/14
    26. 15,781 ~ 285,537 ~ 10,982 ~ Treadmill before work / 3 mi 51:11 / 250+ steps 14/14 (boom!)
    27. 12,962 ~ 298,499 ~ 11,055 ~ Walked dog 3.27 miles / 56:56 & happy dog / 250+ steps 8/14 (slept in)
    28. 5,739 ~ 304,238 ~ 10,865 ~ Bible class/church + rest day + hubby's bday = worth it! 250+ steps 10/14
    29. 13,523 ~ 317,761 ~ 10,957 ~ Treadmill before work / 3 mi 50:13 / 250+ steps 14/14 (boom!)
    30. 13,150 ~ 330,911 ~ 11,030 ~ Treadmill before work / 3 mi 49:25 / 250+ steps 14/14 (boom!)
    31. 10,425 ~ 341,336 ~ 11,010 ~ Walked dog 2.73 miles slow b/c snowing over icy patches / 250+ steps 5/14 hours / in car 3 hrs & visit mom & dad for her 81st bday

    Daily ~ MTD ~ Average
    1. 13,471 ~ 13,471 ~ 13,471 ~ Treadmill before work / 3 mi 40:39 / 250+ steps 14/14 (boom!)
    2. 7,478 ~ 20,949 ~ 10,474 ~ Rest day / not feeling well
    3. 677 ~ 21,626 ~ 7,208 ~ Sick & slept / Fitbit not on
    4. 1,311 ~ 22,937 ~ 5,734 ~ Sick
    5. 1,948 ~ 24,885 ~ 4,977 ~ Sick
    6. 3,828 ~ 28,713 ~ 4,785 ~ Sick / did laundry
    7. 6,251 ~ 34,964 ~ 4,994 ~ Back at work / feeling better, not great / 250+ steps 8/14
    8. 8,575 ~ 43,539 ~ 5,442 ~ Not fully recovered yet / 250+ steps 13/14
    9. 6,463 ~ 50,002 ~ 5,555 ~ Taking it easy still / 250+ steps 11/14
    10. 2,325 ~ 52,327 ~ 5,232 ~ Skipped Seroogy's 5K (bummed) / total rest day at home / 250+ steps 4/14
    11. 4,543 ~ 56,870 ~ 5,170 ~ Another rest day at home...best medicine! 250+ steps 6/14
    12. 7,986 ~ 64,856 ~ 5,404 ~ Wish I felt better all day long, but some is better than none / 250+ steps 13/14
    13. 8,174 ~ 73,030 ~ 5,617 ~ Getting better slowly but surely, also getting antsy to "walk" again...don't want my health to backslide / 250+ steps 13/14
    14. 9,059 ~ 82,089 ~ 5,863 ~ 250+ steps 12/14 (Ash Wednesday service)
    15. 8,697 ~ 90,786 ~ 6,052 ~ 250+ steps 12/14 (hour webinar)
    16. 10,941 ~ 101,727 ~ 6,357 ~ Finally, treadmill before work / 2 mi 33:52 / 250+ steps 14/14 (boom!)
    17. 12,859 ~ 114,586 ~ 6,740 ~ Walked dog 3.08 mi 51:09 = happy dog & happy me! Then new snow covered up icy spots on roads & sad me / 250+ steps 8/14
    18. 8,528 ~ 123,114 ~ 6,839 ~ Rest day / grocery shopping / 250+ steps 12/14 (church)
    19. 13,603 ~ 136,717 ~ 7,195 ~ Treadmill before work / 3 mi 50:41 / 250+ steps 14/14 (boom!)
    20. 16,534 ~ 153,251 ~ 7,662 ~ Treadmill before work / 3 mi 50:06 / 250+ steps 12/14 (took advantage of 2-hr delay at work due to ice storm, and stayed in bed a bit longer)
    21. 9,807 ~ 163,058 ~ 7,764 ~ Prior evening at theatre / rest day / 250+ steps 12/14 (Lenten service)
    22. 13,310 ~ 176,368 ~ 8,016 ~ Workplace hike 1.5 mi at lunchtime / 250+ steps 13/14
    23. 7,450 ~ 183,818 ~ 7,992 ~ Too many snooze alarms / 250+ steps 13/14
    24. 11,771 ~ 195,589 ~ 8,149 ~ Walked dog 3.55 miles in 1:01 in melting ice & snow / 250+ steps 6/14 (watched Olympics / belated Valentine's dinner with hubby)
    25. 5,025 ~ 200,614 ~ 8,024 ~ Lazy Sunday / 250+ steps 9/14
  • sheliftsweights
    sheliftsweights Posts: 48 Member
    Goal 10,000 steps

    24 February 10246 steps
    25 February 13247 steps
    26 February
    27 February
    28 February
  • penko47
    penko47 Posts: 236 Member
    Daily goal: 15k Total: 450,000 Steps

    February 1: 15,093 ✔
    February 2: 16,592 ✔
    February 3: 18,817 ✔
    February 4: 15,420 ✔
    February 5: 15,573 ✔
    February 6: 16,329 ✔
    February 7: 26,130 ✔
    February 8: 18,493 ✔
    February 9: 23,302 ✔
    February 10: 19,573 ✔
    February 11: 25,749 ✔
    February 12: 19,502 ✔
    February 13: 16,261 ✔
    February 14: 16,900 ✔
    February 15: 15,090 ✔
    February 16: 22,768 ✔
    February 17: 18,173 ✔
    February 18: 23,847 ✔
    February 19: 27,637 ✔
    February 20: 15,489 ✔
    February 21: 29,160 ✔
    February 22: 37,637 ✔
    February 23: 10,914 ( 4 plane rides kill your step goals but I still got some steps through the airports)
    February 24: 15,056 ✔
    February 25: 15,361 ✔

    Percentage Complete: Complete!!!

    exercise.png
  • Gutcutter500
    Gutcutter500 Posts: 695 Member
    Goal: 11,000 steps per day.

    Date Steps MTD Average

    02/01: 20,123| 20,123|20,123 Walked 5.24 miles in 2 sessions
    02/02: 12,149| 32,272|16,136 I did 30' on a treadmill. Out of town and my wife wouldn't let me out..lol
    02/03: 13,323| 45,595|15,199 Brisk walk to AFMC from Hilton Garden Inn. Very nice room and amenities.
    02/04: 13,926| 59,521|14,881 Brisk walk; Neighborhood Loop 3.19
    02/05: 16,211| 75,732|15,146 Brisk walk; Work Loop
    02/06: 12,320| 88,052|14,676 Almost didn't make it because of work, cold & rain. Did 30 min. on Wii: Free Step.
    02/07: 12,427|100,479|14,355 Only did 30 min. walk due to cold and work.
    02/08: 15,801|116,280|14,535 Walked 30 mins.
    02/09: 8,539|124,819|13,869 Too much rain and cold and could NOT find the Wii Remote. I know, LAME..8(
    02/10: 11,378|136,197|13,620 Rain. Wii FitPlus x 40 mins.
    02/11: 16,023|152,220|13,839 Snow flurries, 38 degrees, Neighborhood Loop 3.19 miles
    02/12: 12,502|164,722|13,727 One hour on Wii FitPlus.
    02/13: 16,534|181,256|13,943 Walked the track while waiting for my daughter. It was 3.41 miles.
    02/14: 14,689|195,495|13,997 Neighborhood Loop 3.20 miles.
    02/15: 13,463|208,958|13,931 Neighborhood Loop 3.23 miles.
    02/16: 12,456|221,414|13,839 Walked 2.05 miles in a loop indoors at work.
    02/17: 12,916|234,330|13,785 Went to see Black Panther. Great movie. Wii FitPlus indoors for 30'.
    02/18: 11,697|246,027|13,669 Wii FitPlus for 30 minutes
    02/19: 12,516|258,543|13,608 Walked 2.1 miles
    02/20: 7,766|266,309|13,316 Treadmill
    02/21: 14,539|280,848|13,374 Treadmill and yoga
    02/22: 13,784|294,632|13,393 Treadmill and yoga
    02/23: 11,029|305,661|13,290
    02/24: 5,780|311,441|12,977 Drove 8 hours home from meeting
    02/25: 13,951|325,392|13,016 One hour on the Wii.
  • Ardael
    Ardael Posts: 244 Member
    November's Goal : 5000/d
    December's Goal : 6000/d
    January’s Goal : 7000/d
    February’s Goal : 8000/d

    1 : 3818
    2 : 4661
    3 : 4379
    4 : 5568
    5 : 11686
    6 : 12318
    7 : 11309
    8 : 10884
    9 : 13721
    10 : 14855
    11 : 11193
    12 : 14993
    13 : 5875
    14 : 11451
    15 : 11034
    16 : 2687
    17 : 16344
    18 : 3888
    19 : 8863
    20 : 17570
    21 : 10204
    22 : 9482
    23 : 15323
    24 : 11885
    25 : 2467
    26 : 18495

    And finally met my monthly goal with 2 days to spare !!!

    Total : 264 953 / 250 000 ( 105.98%)
    KbzI.png[/quote]
  • sheliftsweights
    sheliftsweights Posts: 48 Member
    Goal 10,000 steps

    24 February 10246 steps
    25 February 13247 steps
    26 February 10634 steps
    27 February
    28 February

  • cschmitz110515
    cschmitz110515 Posts: 3,646 Member
    I'm in again! I work a desk job M-F. Goal: average 11,000 steps / day

    Previous Months:
    01/2018: Total 341,336 ~ Average 11,010
    January:
    1. 2,912 ~ 2,912 ~ 2,912 ~ My back hurting, car round trip 3 1/2 hours & niece's bday party...I know this will get better!
    2. 7,577 ~ 10,489 ~ 5,244 ~ Still not on treadmill, but my back doing better.
    3. 12,659 ~ 23,148 ~ 7,716 ~ Walked 2 miles on treadmill & my back stiffened up later.
    4. 8,453 ~ 31,601 ~ 7,900 ~ Non-treadmill day / staying off until my back improves more, almost there!
    5. 7,851 ~ 39,452 ~ 7,890 ~ Another non-treadmill day / massage did wonders for my back.
    6. 10,574 ~ 50,026 ~ 8,337 ~ Finally, walked 3 miles on treadmill, didn't push & felt great!
    7. 8,010 ~ 58,036 ~ 8,290 ~ Busy / unplanned non-treadmill day.
    8. 15,090 ~ 73,126 ~ 9,140 ~ Treadmill before work / walked 3 miles 51:06 / 250+ steps 14/14 hours
    9. 13,010 ~ 86,136 ~ 9,570 ~ Treadmill before work / walked 3 miles 51:53 / 250+ steps 14/14 hours
    10. 13,015 ~ 99,151 ~ 9,915 ~ Treadmill before work / walked 3 miles 50:18 / Fitbit 250+ steps 14/14 hours 3 days in a row! :star:
    11. 11,451 ~ 110,602 ~ 10,054 ~ Non-treadmill day / packed up Christmas decorations / 250+ steps 13/14 hours
    12. 15,158 ~ 125,760 ~ 10,480 ~ Evening, walked in Frenzy on the Fox 5K (paved trail, plowed & salted) in 47:26 and ave. pace 15:19 per mile (not mph per my earlier post lol). Very happy with my time, wore layers of clothes in 10 degrees & NNW 12 mph wind, fun event. Nice change from treadmill. Next year, wear my headlamp.
    13. 10,001 ~ 135,761 ~ 10,443 ~ Rest day / Wii bowling w/ hubby...even logged on MFP exercise diary! lol
    14. 3,689 ~ 139,450 ~ 9,960 ~ Forced sedentary day: in car 3 hrs, church/baptism, visit family
    15. 13,379 ~ 152,829 ~ 10,188 ~ Treadmill before work / 3 miles 49:45 / 250+ steps 14/14 hrs (boom!)
    16. 17,135 ~ 169,964 ~ 10,622 ~ Treadmill before work / 3 miles 50:50 / 250+ steps 12/14 hrs
    17. 14,343 ~ 184,307 ~ 10,841 ~ Treadmill before work / 3 miles 50:15 / 250+ steps 14/14 hrs (boom!)
    18. 12,567 ~ 196,874 ~ 10,937 ~ Workplace hike at lunch / 250+ steps 13/14 hrs
    19. 10,979 ~ 207,853 ~ 10,939 ~ Slept instead of treadmill / packed up Xmas decorations / 250+ steps 12/14
    20. 4,695 ~ 212,548 ~ 10,627 ~ Forced sedentary day: in car >4 hrs, funeral/interment & luncheon
    21. 14,797 ~ 227,345 ~ 10,825 ~ Walked dog 3.26 miles...happy dog & happy me / 250+ steps 11/14
    22. 9,234 ~ 236,579 ~ 10,753 ~ Slept instead of treadmill / 250+ steps 13/14
    23. 8,830 ~ 245,409 ~ 10,669 ~ No treadmill before dentist appt at 7:50 a.m. / 250+ steps 12/14
    24. 13,343 ~ 258,752 ~ 10,781 ~ Treadmill before work / 3 mi 51:19 / 250+ steps 13/14 (hair appt)
    25. 11,004 ~ 269,756 ~ 10,790 ~ Workplace hike at lunch (not enough snow for snowshoes) / 250+ steps 13/14
    26. 15,781 ~ 285,537 ~ 10,982 ~ Treadmill before work / 3 mi 51:11 / 250+ steps 14/14 (boom!)
    27. 12,962 ~ 298,499 ~ 11,055 ~ Walked dog 3.27 miles / 56:56 & happy dog / 250+ steps 8/14 (slept in)
    28. 5,739 ~ 304,238 ~ 10,865 ~ Bible class/church + rest day + hubby's bday = worth it! 250+ steps 10/14
    29. 13,523 ~ 317,761 ~ 10,957 ~ Treadmill before work / 3 mi 50:13 / 250+ steps 14/14 (boom!)
    30. 13,150 ~ 330,911 ~ 11,030 ~ Treadmill before work / 3 mi 49:25 / 250+ steps 14/14 (boom!)
    31. 10,425 ~ 341,336 ~ 11,010 ~ Walked dog 2.73 miles slow b/c snowing over icy patches / 250+ steps 5/14 hours / in car 3 hrs & visit mom & dad for her 81st bday

    Daily ~ MTD ~ Average
    1. 13,471 ~ 13,471 ~ 13,471 ~ Treadmill before work / 3 mi 40:39 / 250+ steps 14/14 (boom!)
    2. 7,478 ~ 20,949 ~ 10,474 ~ Rest day / not feeling well
    3. 677 ~ 21,626 ~ 7,208 ~ Sick & slept / Fitbit not on
    4. 1,311 ~ 22,937 ~ 5,734 ~ Sick
    5. 1,948 ~ 24,885 ~ 4,977 ~ Sick
    6. 3,828 ~ 28,713 ~ 4,785 ~ Sick / did laundry
    7. 6,251 ~ 34,964 ~ 4,994 ~ Back at work / feeling better, not great / 250+ steps 8/14
    8. 8,575 ~ 43,539 ~ 5,442 ~ Not fully recovered yet / 250+ steps 13/14
    9. 6,463 ~ 50,002 ~ 5,555 ~ Taking it easy still / 250+ steps 11/14
    10. 2,325 ~ 52,327 ~ 5,232 ~ Skipped Seroogy's 5K (bummed) / total rest day at home / 250+ steps 4/14
    11. 4,543 ~ 56,870 ~ 5,170 ~ Another rest day at home...best medicine! 250+ steps 6/14
    12. 7,986 ~ 64,856 ~ 5,404 ~ Wish I felt better all day long, but some is better than none / 250+ steps 13/14
    13. 8,174 ~ 73,030 ~ 5,617 ~ Getting better slowly but surely, also getting antsy to "walk" again...don't want my health to backslide / 250+ steps 13/14
    14. 9,059 ~ 82,089 ~ 5,863 ~ 250+ steps 12/14 (Ash Wednesday service)
    15. 8,697 ~ 90,786 ~ 6,052 ~ 250+ steps 12/14 (hour webinar)
    16. 10,941 ~ 101,727 ~ 6,357 ~ Finally, treadmill before work / 2 mi 33:52 / 250+ steps 14/14 (boom!)
    17. 12,859 ~ 114,586 ~ 6,740 ~ Walked dog 3.08 mi 51:09 = happy dog & happy me! Then new snow covered up icy spots on roads & sad me / 250+ steps 8/14
    18. 8,528 ~ 123,114 ~ 6,839 ~ Rest day / grocery shopping / 250+ steps 12/14 (church)
    19. 13,603 ~ 136,717 ~ 7,195 ~ Treadmill before work / 3 mi 50:41 / 250+ steps 14/14 (boom!)
    20. 16,534 ~ 153,251 ~ 7,662 ~ Treadmill before work / 3 mi 50:06 / 250+ steps 12/14 (took advantage of 2-hr delay at work due to ice storm, and stayed in bed a bit longer)
    21. 9,807 ~ 163,058 ~ 7,764 ~ Prior evening at theatre / rest day / 250+ steps 12/14 (Lenten service)
    22. 13,310 ~ 176,368 ~ 8,016 ~ Workplace hike 1.5 mi at lunchtime / 250+ steps 13/14
    23. 7,450 ~ 183,818 ~ 7,992 ~ Too many snooze alarms / 250+ steps 13/14
    24. 11,771 ~ 195,589 ~ 8,149 ~ Walked dog 3.55 miles in 1:01 in melting ice & snow / 250+ steps 6/14 (watched Olympics / belated Valentine's dinner with hubby)
    25. 5,025 ~ 200,614 ~ 8,024 ~ Lazy Sunday / 250+ steps 9/14
    26. 11,037 ~ 211,651 ~ 8,140 ~ Treadmill before work / 2 mi 32:50 / 250+ steps 14/14 (boom!)
  • penko47
    penko47 Posts: 236 Member
    Daily goal: 15k Total: 450,000 Steps

    February 1: 15,093 ✔
    February 2: 16,592 ✔
    February 3: 18,817 ✔
    February 4: 15,420 ✔
    February 5: 15,573 ✔
    February 6: 16,329 ✔
    February 7: 26,130 ✔
    February 8: 18,493 ✔
    February 9: 23,302 ✔
    February 10: 19,573 ✔
    February 11: 25,749 ✔
    February 12: 19,502 ✔
    February 13: 16,261 ✔
    February 14: 16,900 ✔
    February 15: 15,090 ✔
    February 16: 22,768 ✔
    February 17: 18,173 ✔
    February 18: 23,847 ✔
    February 19: 27,637 ✔
    February 20: 15,489 ✔
    February 21: 29,160 ✔
    February 22: 37,637 ✔
    February 23: 10,914 ( 4 plane rides kill your step goals but I still got some steps through the airports)
    February 24: 15,056 ✔
    February 25: 15,361 ✔
    February 26: 20,354 ✔

    Percentage Complete: Complete!!!

    exercise.png
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Hello, all! February is almost over, so here's the March challenge!
    http://community.myfitnesspal.com/en/discussion/10646655/step-challenge-march-2018/p1?new=1
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Goal: 7500 steps.


    Feb 1 -- 8824 :smiley:
    Feb 2 -- 12,060 :smiley:
    Feb 3 -- 2500
    Feb 4 -- 5367
    Feb 5 -- 10,126 :smiley:
    Feb 6 -- 6120
    Feb 7 -- 8069 :smiley:
    Feb 8 -- 6926
    Feb 9 -- 10,025 :smiley:
    Feb 10 -- 3282
    Feb 11 -- 8949 :smiley:
    Feb 12 -- 5512
    Feb 13 -- 2694
    Feb 14 -- 6295
    Feb 15 -- 7509 :smile: Just barely at goal
    Feb 16 -- 1342 :-1:
    Feb 17 -- 8693 :smiley:
    Feb 18 -- 8886
    Feb 19 -- 2200
    Feb 20 -- 2087
    Feb 21 -- 7694
    Feb 22 -- 9647
    Feb 23 -- 1653
    Feb 24 -- 4598
    Feb 25 -- 7610
    Feb 26 -- 5652
  • Ardael
    Ardael Posts: 244 Member
    November's Goal : 5000/d
    December's Goal : 6000/d
    January’s Goal : 7000/d
    February’s Goal : 8000/d

    1 : 3818
    2 : 4661
    3 : 4379
    4 : 5568
    5 : 11686
    6 : 12318
    7 : 11309
    8 : 10884
    9 : 13721
    10 : 14855
    11 : 11193
    12 : 14993
    13 : 5875
    14 : 11451
    15 : 11034
    16 : 2687
    17 : 16344
    18 : 3888
    19 : 8863
    20 : 17570
    21 : 10204
    22 : 9482
    23 : 15323
    24 : 11885
    25 : 2467
    26 : 18495
    27 : 11820

    Total : 276 773 / 250 000 ( 110.71%)
  • Gutcutter500
    Gutcutter500 Posts: 695 Member
    Goal: 11,000 steps per day.

    Date Steps MTD Average

    02/01: 20,123| 20,123|20,123 Walked 5.24 miles in 2 sessions
    02/02: 12,149| 32,272|16,136 I did 30' on a treadmill. Out of town and my wife wouldn't let me out..lol
    02/03: 13,323| 45,595|15,199 Brisk walk to AFMC from Hilton Garden Inn. Very nice room and amenities.
    02/04: 13,926| 59,521|14,881 Brisk walk; Neighborhood Loop 3.19
    02/05: 16,211| 75,732|15,146 Brisk walk; Work Loop
    02/06: 12,320| 88,052|14,676 Almost didn't make it because of work, cold & rain. Did 30 min. on Wii: Free Step.
    02/07: 12,427|100,479|14,355 Only did 30 min. walk due to cold and work.
    02/08: 15,801|116,280|14,535 Walked 30 mins.
    02/09: 8,539|124,819|13,869 Too much rain and cold and could NOT find the Wii Remote. I know, LAME..8(
    02/10: 11,378|136,197|13,620 Rain. Wii FitPlus x 40 mins.
    02/11: 16,023|152,220|13,839 Snow flurries, 38 degrees, Neighborhood Loop 3.19 miles
    02/12: 12,502|164,722|13,727 One hour on Wii FitPlus.
    02/13: 16,534|181,256|13,943 Walked the track while waiting for my daughter. It was 3.41 miles.
    02/14: 14,689|195,495|13,997 Neighborhood Loop 3.20 miles.
    02/15: 13,463|208,958|13,931 Neighborhood Loop 3.23 miles.
    02/16: 12,456|221,414|13,839 Walked 2.05 miles in a loop indoors at work.
    02/17: 12,916|234,330|13,785 Went to see Black Panther. Great movie. Wii FitPlus indoors for 30'.
    02/18: 11,697|246,027|13,669 Wii FitPlus for 30 minutes
    02/19: 12,516|258,543|13,608 Walked 2.1 miles
    02/20: 7,766|266,309|13,316 Treadmill
    02/21: 14,539|280,848|13,374 Treadmill and yoga
    02/22: 13,784|294,632|13,393 Treadmill and yoga
    02/23: 11,029|305,661|13,290
    02/24: 5,780|311,441|12,977 Drove 8 hours home from meeting
    02/25: 13,951|325,392|13,016 One hour on the Wii.
    02/26: 13,433|339,343|13,052 School loop 3.07 miles
    02/27: 12,154|351,497|13,019 Wii for 30 minutes.
  • cschmitz110515
    cschmitz110515 Posts: 3,646 Member
    I'm in again! I work a desk job M-F. Goal: average 11,000 steps / day

    Previous Months:
    01/2018: Total 341,336 ~ Average 11,010
    January:
    1. 2,912 ~ 2,912 ~ 2,912 ~ My back hurting, car round trip 3 1/2 hours & niece's bday party...I know this will get better!
    2. 7,577 ~ 10,489 ~ 5,244 ~ Still not on treadmill, but my back doing better.
    3. 12,659 ~ 23,148 ~ 7,716 ~ Walked 2 miles on treadmill & my back stiffened up later.
    4. 8,453 ~ 31,601 ~ 7,900 ~ Non-treadmill day / staying off until my back improves more, almost there!
    5. 7,851 ~ 39,452 ~ 7,890 ~ Another non-treadmill day / massage did wonders for my back.
    6. 10,574 ~ 50,026 ~ 8,337 ~ Finally, walked 3 miles on treadmill, didn't push & felt great!
    7. 8,010 ~ 58,036 ~ 8,290 ~ Busy / unplanned non-treadmill day.
    8. 15,090 ~ 73,126 ~ 9,140 ~ Treadmill before work / walked 3 miles 51:06 / 250+ steps 14/14 hours
    9. 13,010 ~ 86,136 ~ 9,570 ~ Treadmill before work / walked 3 miles 51:53 / 250+ steps 14/14 hours
    10. 13,015 ~ 99,151 ~ 9,915 ~ Treadmill before work / walked 3 miles 50:18 / Fitbit 250+ steps 14/14 hours 3 days in a row! :star:
    11. 11,451 ~ 110,602 ~ 10,054 ~ Non-treadmill day / packed up Christmas decorations / 250+ steps 13/14 hours
    12. 15,158 ~ 125,760 ~ 10,480 ~ Evening, walked in Frenzy on the Fox 5K (paved trail, plowed & salted) in 47:26 and ave. pace 15:19 per mile (not mph per my earlier post lol). Very happy with my time, wore layers of clothes in 10 degrees & NNW 12 mph wind, fun event. Nice change from treadmill. Next year, wear my headlamp.
    13. 10,001 ~ 135,761 ~ 10,443 ~ Rest day / Wii bowling w/ hubby...even logged on MFP exercise diary! lol
    14. 3,689 ~ 139,450 ~ 9,960 ~ Forced sedentary day: in car 3 hrs, church/baptism, visit family
    15. 13,379 ~ 152,829 ~ 10,188 ~ Treadmill before work / 3 miles 49:45 / 250+ steps 14/14 hrs (boom!)
    16. 17,135 ~ 169,964 ~ 10,622 ~ Treadmill before work / 3 miles 50:50 / 250+ steps 12/14 hrs
    17. 14,343 ~ 184,307 ~ 10,841 ~ Treadmill before work / 3 miles 50:15 / 250+ steps 14/14 hrs (boom!)
    18. 12,567 ~ 196,874 ~ 10,937 ~ Workplace hike at lunch / 250+ steps 13/14 hrs
    19. 10,979 ~ 207,853 ~ 10,939 ~ Slept instead of treadmill / packed up Xmas decorations / 250+ steps 12/14
    20. 4,695 ~ 212,548 ~ 10,627 ~ Forced sedentary day: in car >4 hrs, funeral/interment & luncheon
    21. 14,797 ~ 227,345 ~ 10,825 ~ Walked dog 3.26 miles...happy dog & happy me / 250+ steps 11/14
    22. 9,234 ~ 236,579 ~ 10,753 ~ Slept instead of treadmill / 250+ steps 13/14
    23. 8,830 ~ 245,409 ~ 10,669 ~ No treadmill before dentist appt at 7:50 a.m. / 250+ steps 12/14
    24. 13,343 ~ 258,752 ~ 10,781 ~ Treadmill before work / 3 mi 51:19 / 250+ steps 13/14 (hair appt)
    25. 11,004 ~ 269,756 ~ 10,790 ~ Workplace hike at lunch (not enough snow for snowshoes) / 250+ steps 13/14
    26. 15,781 ~ 285,537 ~ 10,982 ~ Treadmill before work / 3 mi 51:11 / 250+ steps 14/14 (boom!)
    27. 12,962 ~ 298,499 ~ 11,055 ~ Walked dog 3.27 miles / 56:56 & happy dog / 250+ steps 8/14 (slept in)
    28. 5,739 ~ 304,238 ~ 10,865 ~ Bible class/church + rest day + hubby's bday = worth it! 250+ steps 10/14
    29. 13,523 ~ 317,761 ~ 10,957 ~ Treadmill before work / 3 mi 50:13 / 250+ steps 14/14 (boom!)
    30. 13,150 ~ 330,911 ~ 11,030 ~ Treadmill before work / 3 mi 49:25 / 250+ steps 14/14 (boom!)
    31. 10,425 ~ 341,336 ~ 11,010 ~ Walked dog 2.73 miles slow b/c snowing over icy patches / 250+ steps 5/14 hours / in car 3 hrs & visit mom & dad for her 81st bday

    Daily ~ MTD ~ Average
    1. 13,471 ~ 13,471 ~ 13,471 ~ Treadmill before work / 3 mi 40:39 / 250+ steps 14/14 (boom!)
    2. 7,478 ~ 20,949 ~ 10,474 ~ Rest day / not feeling well
    3. 677 ~ 21,626 ~ 7,208 ~ Sick & slept / Fitbit not on
    4. 1,311 ~ 22,937 ~ 5,734 ~ Sick
    5. 1,948 ~ 24,885 ~ 4,977 ~ Sick
    6. 3,828 ~ 28,713 ~ 4,785 ~ Sick / did laundry
    7. 6,251 ~ 34,964 ~ 4,994 ~ Back at work / feeling better, not great / 250+ steps 8/14
    8. 8,575 ~ 43,539 ~ 5,442 ~ Not fully recovered yet / 250+ steps 13/14
    9. 6,463 ~ 50,002 ~ 5,555 ~ Taking it easy still / 250+ steps 11/14
    10. 2,325 ~ 52,327 ~ 5,232 ~ Skipped Seroogy's 5K (bummed) / total rest day at home / 250+ steps 4/14
    11. 4,543 ~ 56,870 ~ 5,170 ~ Another rest day at home...best medicine! 250+ steps 6/14
    12. 7,986 ~ 64,856 ~ 5,404 ~ Wish I felt better all day long, but some is better than none / 250+ steps 13/14
    13. 8,174 ~ 73,030 ~ 5,617 ~ Getting better slowly but surely, also getting antsy to "walk" again...don't want my health to backslide / 250+ steps 13/14
    14. 9,059 ~ 82,089 ~ 5,863 ~ 250+ steps 12/14 (Ash Wednesday service)
    15. 8,697 ~ 90,786 ~ 6,052 ~ 250+ steps 12/14 (hour webinar)
    16. 10,941 ~ 101,727 ~ 6,357 ~ Finally, treadmill before work / 2 mi 33:52 / 250+ steps 14/14 (boom!)
    17. 12,859 ~ 114,586 ~ 6,740 ~ Walked dog 3.08 mi 51:09 = happy dog & happy me! Then new snow covered up icy spots on roads & sad me / 250+ steps 8/14
    18. 8,528 ~ 123,114 ~ 6,839 ~ Rest day / grocery shopping / 250+ steps 12/14 (church)
    19. 13,603 ~ 136,717 ~ 7,195 ~ Treadmill before work / 3 mi 50:41 / 250+ steps 14/14 (boom!)
    20. 16,534 ~ 153,251 ~ 7,662 ~ Treadmill before work / 3 mi 50:06 / 250+ steps 12/14 (took advantage of 2-hr delay at work due to ice storm, and stayed in bed a bit longer)
    21. 9,807 ~ 163,058 ~ 7,764 ~ Prior evening at theatre / rest day / 250+ steps 12/14 (Lenten service)
    22. 13,310 ~ 176,368 ~ 8,016 ~ Workplace hike 1.5 mi at lunchtime / 250+ steps 13/14
    23. 7,450 ~ 183,818 ~ 7,992 ~ Too many snooze alarms / 250+ steps 13/14
    24. 11,771 ~ 195,589 ~ 8,149 ~ Walked dog 3.55 miles in 1:01 in melting ice & snow / 250+ steps 6/14 (watched Olympics / belated Valentine's dinner with hubby)
    25. 5,025 ~ 200,614 ~ 8,024 ~ Lazy Sunday / 250+ steps 9/14
    26. 11,037 ~ 211,651 ~ 8,140 ~ Treadmill before work / 2 mi 32:50 / 250+ steps 14/14 (boom!)
    27. 13,678 ~ 225,329 ~ 8,345 ~ Treadmill before work / 3 mi 49:28 / 250+ steps 14/14 (boom!)
  • penko47
    penko47 Posts: 236 Member
    edited February 2018
    Daily goal: 15k Total: 450,000 Steps

    February 1: 15,093 ✔
    February 2: 16,592 ✔
    February 3: 18,817 ✔
    February 4: 15,420 ✔
    February 5: 15,573 ✔
    February 6: 16,329 ✔
    February 7: 26,130 ✔
    February 8: 18,493 ✔
    February 9: 23,302 ✔
    February 10: 19,573 ✔
    February 11: 25,749 ✔
    February 12: 19,502 ✔
    February 13: 16,261 ✔
    February 14: 16,900 ✔
    February 15: 15,090 ✔
    February 16: 22,768 ✔
    February 17: 18,173 ✔
    February 18: 23,847 ✔
    February 19: 27,637 ✔
    February 20: 15,489 ✔
    February 21: 29,160 ✔
    February 22: 37,637 ✔
    February 23: 10,914
    February 24: 15,056 ✔
    February 25: 15,361 ✔
    February 26: 20,354 ✔
    February 27: 19,680 ✔

    Percentage Complete: Complete!!!

    exercise.png
  • cpanus
    cpanus Posts: 19,898 Member
    I'm in for 300,000 steps in February.

    02/01 - 16,406
    02/02 - 8,432
    02/03 - 15,005
    02/04 - 15,580
    02/05 - 6,641
    02/06 - 18,274
    02/07 - 15,885
    02/08 - 17,725
    02/09 - 7,424 ... 121,372 steps so far.
    02/10 - 13,417
    02/11 - 14,717
    02/12 - 16,378
    02/13 - 9,560
    02/14 - 15,571
    02/15 - 14,160
    02/16 - 8,759 ...213,934 steps so far.
    02/17 - 15,869
    02/18 - 1,798
    02/19 - 14,170
    02/20 - 14,303
    02/21 - 17,150
    02/22 - 4,793 ...282,017 steps so far.
    02/23 - 15,231
    02/24 - 13,935
    02/25 - 15,778
    02/26 - 15,005
    02/27 - 3,497
    02/28 - 18,099...363,652 for Feb!!!

    Chris
  • Ardael
    Ardael Posts: 244 Member
    November's Goal : 5000/d
    December's Goal : 6000/d
    January’s Goal : 7000/d
    February’s Goal : 8000/d

    1 : 3818
    2 : 4661
    3 : 4379
    4 : 5568
    5 : 11686
    6 : 12318
    7 : 11309
    8 : 10884
    9 : 13721
    10 : 14855
    11 : 11193
    12 : 14993
    13 : 5875
    14 : 11451
    15 : 11034
    16 : 2687
    17 : 16344
    18 : 3888
    19 : 8863
    20 : 17570
    21 : 10204
    22 : 9482
    23 : 15323
    24 : 11885
    25 : 2467
    26 : 18495
    27 : 11820
    28 : 12806

    Total : 289 579 / 250 000 ( 115.83%)
    Finished in beauty ^^
  • Gutcutter500
    Gutcutter500 Posts: 695 Member
    Goal: 11,000 steps per day.

    Date Steps MTD Average

    02/01: 20,123| 20,123|20,123 Walked 5.24 miles in 2 sessions
    02/02: 12,149| 32,272|16,136 I did 30' on a treadmill. Out of town and my wife wouldn't let me out..lol
    02/03: 13,323| 45,595|15,199 Brisk walk to AFMC from Hilton Garden Inn. Very nice room and amenities.
    02/04: 13,926| 59,521|14,881 Brisk walk; Neighborhood Loop 3.19
    02/05: 16,211| 75,732|15,146 Brisk walk; Work Loop
    02/06: 12,320| 88,052|14,676 Almost didn't make it because of work, cold & rain. Did 30 min. on Wii: Free Step.
    02/07: 12,427|100,479|14,355 Only did 30 min. walk due to cold and work.
    02/08: 15,801|116,280|14,535 Walked 30 mins.
    02/09: 8,539|124,819|13,869 Too much rain and cold and could NOT find the Wii Remote. I know, LAME..8(
    02/10: 11,378|136,197|13,620 Rain. Wii FitPlus x 40 mins.
    02/11: 16,023|152,220|13,839 Snow flurries, 38 degrees, Neighborhood Loop 3.19 miles
    02/12: 12,502|164,722|13,727 One hour on Wii FitPlus.
    02/13: 16,534|181,256|13,943 Walked the track while waiting for my daughter. It was 3.41 miles.
    02/14: 14,689|195,495|13,997 Neighborhood Loop 3.20 miles.
    02/15: 13,463|208,958|13,931 Neighborhood Loop 3.23 miles.
    02/16: 12,456|221,414|13,839 Walked 2.05 miles in a loop indoors at work.
    02/17: 12,916|234,330|13,785 Went to see Black Panther. Great movie. Wii FitPlus indoors for 30'.
    02/18: 11,697|246,027|13,669 Wii FitPlus for 30 minutes
    02/19: 12,516|258,543|13,608 Walked 2.1 miles
    02/20: 7,766|266,309|13,316 Treadmill
    02/21: 14,539|280,848|13,374 Treadmill and yoga
    02/22: 13,784|294,632|13,393 Treadmill and yoga
    02/23: 11,029|305,661|13,290
    02/24: 5,780|311,441|12,977 Drove 8 hours home from meeting
    02/25: 13,951|325,392|13,016 One hour on the Wii.
    02/26: 13,433|339,343|13,052 School loop 3.07 miles
    02/27: 12,154|351,497|13,019 Wii for 30 minutes
    02/28: 13,322|364,819|13,030 Wii for 30 minutes.

    Whew. All done with a respectable average. I will be in for March and the goal is 12,000/day. We shall see.
  • stacerracer
    stacerracer Posts: 77 Member
    Done!!!! Im went for 400,000 steps in February and crushed it!!
    Feb. 1: 13,059
    Feb. 2: 22,407
    Feb. 3: 9,019
    Feb. 4: 15,977
    Feb. 5: 16,541
    Feb. 6: 13,639
    Feb. 7: 14,367
    Feb. 8: 9,911
    Feb. 9: 16,469
    Feb. 10: 12,047
    Feb. 11: 13,793
    Feb. 12: 16,785
    Feb. 13: 17,912
    Feb. 14: 22,769
    Feb. 15: 17,934
    Feb. 16: 18,268
    Feb. 17: 11,372
    Feb. 18: 10,988
    Feb. 19: 14,116
    Feb. 20: 17,508
    Feb. 21: 17,525
    Feb. 22: 16,782
    Feb. 23: 10,978
    Feb. 24: 12,505
    Feb 25: 14,295
    Feb. 26: 16,452
    Feb. 27: 18,375
    Feb. 28: 20,218
    Total: 432, 011

    Way to go everyone for acheiving goals!!! I am also in for March. 475,000 since i crushed February im gonna push myself a little further!!!
  • penko47
    penko47 Posts: 236 Member
    Daily goal: 15k Total: 450,000 Steps

    February 1: 15,093 ✔
    February 2: 16,592 ✔
    February 3: 18,817 ✔
    February 4: 15,420 ✔
    February 5: 15,573 ✔
    February 6: 16,329 ✔
    February 7: 26,130 ✔
    February 8: 18,493 ✔
    February 9: 23,302 ✔
    February 10: 19,573 ✔
    February 11: 25,749 ✔
    February 12: 19,502 ✔
    February 13: 16,261 ✔
    February 14: 16,900 ✔
    February 15: 15,090 ✔
    February 16: 22,768 ✔
    February 17: 18,173 ✔
    February 18: 23,847 ✔
    February 19: 27,637 ✔
    February 20: 15,489 ✔
    February 21: 29,160 ✔
    February 22: 37,637 ✔
    February 23: 10,914
    February 24: 15,056 ✔
    February 25: 15,361 ✔
    February 26: 20,354 ✔
    February 27: 19,680 ✔
    February 28: 15,042 ✔

    Percentage Complete: Complete!!!

    exercise.png

    Yay!!!! Great job in February everyone off to find the March thread :)
  • cschmitz110515
    cschmitz110515 Posts: 3,646 Member
    I'm in again! I work a desk job M-F. Goal: average 11,000 steps / day

    Previous Months:
    01/2018: Total 341,336 ~ Average 11,010
    January:
    1. 2,912 ~ 2,912 ~ 2,912 ~ My back hurting, car round trip 3 1/2 hours & niece's bday party...I know this will get better!
    2. 7,577 ~ 10,489 ~ 5,244 ~ Still not on treadmill, but my back doing better.
    3. 12,659 ~ 23,148 ~ 7,716 ~ Walked 2 miles on treadmill & my back stiffened up later.
    4. 8,453 ~ 31,601 ~ 7,900 ~ Non-treadmill day / staying off until my back improves more, almost there!
    5. 7,851 ~ 39,452 ~ 7,890 ~ Another non-treadmill day / massage did wonders for my back.
    6. 10,574 ~ 50,026 ~ 8,337 ~ Finally, walked 3 miles on treadmill, didn't push & felt great!
    7. 8,010 ~ 58,036 ~ 8,290 ~ Busy / unplanned non-treadmill day.
    8. 15,090 ~ 73,126 ~ 9,140 ~ Treadmill before work / walked 3 miles 51:06 / 250+ steps 14/14 hours
    9. 13,010 ~ 86,136 ~ 9,570 ~ Treadmill before work / walked 3 miles 51:53 / 250+ steps 14/14 hours
    10. 13,015 ~ 99,151 ~ 9,915 ~ Treadmill before work / walked 3 miles 50:18 / Fitbit 250+ steps 14/14 hours 3 days in a row! :star:
    11. 11,451 ~ 110,602 ~ 10,054 ~ Non-treadmill day / packed up Christmas decorations / 250+ steps 13/14 hours
    12. 15,158 ~ 125,760 ~ 10,480 ~ Evening, walked in Frenzy on the Fox 5K (paved trail, plowed & salted) in 47:26 and ave. pace 15:19 per mile (not mph per my earlier post lol). Very happy with my time, wore layers of clothes in 10 degrees & NNW 12 mph wind, fun event. Nice change from treadmill. Next year, wear my headlamp.
    13. 10,001 ~ 135,761 ~ 10,443 ~ Rest day / Wii bowling w/ hubby...even logged on MFP exercise diary! lol
    14. 3,689 ~ 139,450 ~ 9,960 ~ Forced sedentary day: in car 3 hrs, church/baptism, visit family
    15. 13,379 ~ 152,829 ~ 10,188 ~ Treadmill before work / 3 miles 49:45 / 250+ steps 14/14 hrs (boom!)
    16. 17,135 ~ 169,964 ~ 10,622 ~ Treadmill before work / 3 miles 50:50 / 250+ steps 12/14 hrs
    17. 14,343 ~ 184,307 ~ 10,841 ~ Treadmill before work / 3 miles 50:15 / 250+ steps 14/14 hrs (boom!)
    18. 12,567 ~ 196,874 ~ 10,937 ~ Workplace hike at lunch / 250+ steps 13/14 hrs
    19. 10,979 ~ 207,853 ~ 10,939 ~ Slept instead of treadmill / packed up Xmas decorations / 250+ steps 12/14
    20. 4,695 ~ 212,548 ~ 10,627 ~ Forced sedentary day: in car >4 hrs, funeral/interment & luncheon
    21. 14,797 ~ 227,345 ~ 10,825 ~ Walked dog 3.26 miles...happy dog & happy me / 250+ steps 11/14
    22. 9,234 ~ 236,579 ~ 10,753 ~ Slept instead of treadmill / 250+ steps 13/14
    23. 8,830 ~ 245,409 ~ 10,669 ~ No treadmill before dentist appt at 7:50 a.m. / 250+ steps 12/14
    24. 13,343 ~ 258,752 ~ 10,781 ~ Treadmill before work / 3 mi 51:19 / 250+ steps 13/14 (hair appt)
    25. 11,004 ~ 269,756 ~ 10,790 ~ Workplace hike at lunch (not enough snow for snowshoes) / 250+ steps 13/14
    26. 15,781 ~ 285,537 ~ 10,982 ~ Treadmill before work / 3 mi 51:11 / 250+ steps 14/14 (boom!)
    27. 12,962 ~ 298,499 ~ 11,055 ~ Walked dog 3.27 miles / 56:56 & happy dog / 250+ steps 8/14 (slept in)
    28. 5,739 ~ 304,238 ~ 10,865 ~ Bible class/church + rest day + hubby's bday = worth it! 250+ steps 10/14
    29. 13,523 ~ 317,761 ~ 10,957 ~ Treadmill before work / 3 mi 50:13 / 250+ steps 14/14 (boom!)
    30. 13,150 ~ 330,911 ~ 11,030 ~ Treadmill before work / 3 mi 49:25 / 250+ steps 14/14 (boom!)
    31. 10,425 ~ 341,336 ~ 11,010 ~ Walked dog 2.73 miles slow b/c snowing over icy patches / 250+ steps 5/14 hours / in car 3 hrs & visit mom & dad for her 81st bday

    Daily ~ MTD ~ Average
    1. 13,471 ~ 13,471 ~ 13,471 ~ Treadmill before work / 3 mi 40:39 / 250+ steps 14/14 (boom!)
    2. 7,478 ~ 20,949 ~ 10,474 ~ Rest day / not feeling well
    3. 677 ~ 21,626 ~ 7,208 ~ Sick & slept / Fitbit not on
    4. 1,311 ~ 22,937 ~ 5,734 ~ Sick
    5. 1,948 ~ 24,885 ~ 4,977 ~ Sick
    6. 3,828 ~ 28,713 ~ 4,785 ~ Sick / did laundry
    7. 6,251 ~ 34,964 ~ 4,994 ~ Back at work / feeling better, not great / 250+ steps 8/14
    8. 8,575 ~ 43,539 ~ 5,442 ~ Not fully recovered yet / 250+ steps 13/14
    9. 6,463 ~ 50,002 ~ 5,555 ~ Taking it easy still / 250+ steps 11/14
    10. 2,325 ~ 52,327 ~ 5,232 ~ Skipped Seroogy's 5K (bummed) / total rest day at home / 250+ steps 4/14
    11. 4,543 ~ 56,870 ~ 5,170 ~ Another rest day at home...best medicine! 250+ steps 6/14
    12. 7,986 ~ 64,856 ~ 5,404 ~ Wish I felt better all day long, but some is better than none / 250+ steps 13/14
    13. 8,174 ~ 73,030 ~ 5,617 ~ Getting better slowly but surely, also getting antsy to "walk" again...don't want my health to backslide / 250+ steps 13/14
    14. 9,059 ~ 82,089 ~ 5,863 ~ 250+ steps 12/14 (Ash Wednesday service)
    15. 8,697 ~ 90,786 ~ 6,052 ~ 250+ steps 12/14 (hour webinar)
    16. 10,941 ~ 101,727 ~ 6,357 ~ Finally, treadmill before work / 2 mi 33:52 / 250+ steps 14/14 (boom!)
    17. 12,859 ~ 114,586 ~ 6,740 ~ Walked dog 3.08 mi 51:09 = happy dog & happy me! Then new snow covered up icy spots on roads & sad me / 250+ steps 8/14
    18. 8,528 ~ 123,114 ~ 6,839 ~ Rest day / grocery shopping / 250+ steps 12/14 (church)
    19. 13,603 ~ 136,717 ~ 7,195 ~ Treadmill before work / 3 mi 50:41 / 250+ steps 14/14 (boom!)
    20. 16,534 ~ 153,251 ~ 7,662 ~ Treadmill before work / 3 mi 50:06 / 250+ steps 12/14 (took advantage of 2-hr delay at work due to ice storm, and stayed in bed a bit longer)
    21. 9,807 ~ 163,058 ~ 7,764 ~ Prior evening at theatre / rest day / 250+ steps 12/14 (Lenten service)
    22. 13,310 ~ 176,368 ~ 8,016 ~ Workplace hike 1.5 mi at lunchtime / 250+ steps 13/14
    23. 7,450 ~ 183,818 ~ 7,992 ~ Too many snooze alarms / 250+ steps 13/14
    24. 11,771 ~ 195,589 ~ 8,149 ~ Walked dog 3.55 miles in 1:01 in melting ice & snow / 250+ steps 6/14 (watched Olympics / belated Valentine's dinner with hubby)
    25. 5,025 ~ 200,614 ~ 8,024 ~ Lazy Sunday / 250+ steps 9/14
    26. 11,037 ~ 211,651 ~ 8,140 ~ Treadmill before work / 2 mi 32:50 / 250+ steps 14/14 (boom!)
    27. 13,678 ~ 225,329 ~ 8,345 ~ Treadmill before work / 3 mi 49:28 / 250+ steps 14/14 (boom!)
    28. 14,509 ~ 239,838 ~ 8,565 ~ Treadmill before work / 3 mi 49:50 / 250+ steps 13/14 (Lenten service)

    Not even close to goal for monthly average, but didn't plan on getting sick and recuperating nearly 2 weeks. Also bummed that had to skip 5K event on 2/10. On to March!
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