February 2018 Walk, jog, run, bike, steps challenge
jeanniewes
Posts: 3,912 Member
OK guys you asked for another. Here is it... 
Each person decides their own mode of exercise. Decide upon a goal. come here as often as you can and log your prgoress.
Unfortunately due too extreme cold and most unusual temps for us, a periode of illness, etc I was not able too meet my personal goal. We have only 28 days in February. That is going too give us THREE shorter days in a month...
I choose Walking as my goal. My personal goal is 100 + Miles.
I hope too be able too do some Exercise Biking as well. I do not count those miles because my bike is not up too par. It needs some work. So Biking may be a bit iffy...
SO COME ON MY OLD CREW! and hope too see some NEW FACES (well people lol) as well!
Each person decides their own mode of exercise. Decide upon a goal. come here as often as you can and log your prgoress.
Unfortunately due too extreme cold and most unusual temps for us, a periode of illness, etc I was not able too meet my personal goal. We have only 28 days in February. That is going too give us THREE shorter days in a month...
I choose Walking as my goal. My personal goal is 100 + Miles.
I hope too be able too do some Exercise Biking as well. I do not count those miles because my bike is not up too par. It needs some work. So Biking may be a bit iffy...
SO COME ON MY OLD CREW!
and hope too see some NEW FACES (well people lol) as well! 0
Replies
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I'm here. 0
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Review ... (Distances include cycling + walking + a bit of running)
March 15: 489.8 km (304.3 miles) = 38 hours 4 min
April: 491.94 km (305.6 miles) = 43 hours 6 min
May: 361.81 km (224.8 miles) = 35 hours 50 min
June: 569.53 km (353.9 miles) = 41 hours 53 min
July 2015: 230.7 km (143.35 miles) = 32 hours 45 min
Aug: 211.3 km (131.3 miles) = 28 hours 8 min
Sep 2015: 306.7 km (190.6 miles) = 35 hour 2 min
Oct: 441.82 km (274.5 miles) = 47 hours 43 min
Nov: 660.21 km (410.23 miles) = 60 hours 41 min
Dec: 499.91 km (282.8 miles) = 54 hours 56 min
Jan: 864.79 km (537.35 miles) = 65 hours 36 min
Feb: 470.53 km (292.4 miles) = 40 hours 39 min
March 16: 917.73 km (570.2 miles) = 66 hours 13 min
April: 417.83 km (259.6 miles) = 40 hours 23 min
May: 267.09 km (165.9 miles) = 36 hours 10 min
June: 552.1 km (343 miles) = 54 hours 48 min
July 2016: 709 km (440.5 miles) = 60 hours 41 minutes
Aug: 775.9 km (482.1 miles) = 54 hours 52 minutes
Sep 2016: 371.3 km (230.7 miles) = 32 hours 20 min
Oct: 649 km (403.3 miles) = 49 hours 46 min
Nov: 403 km (250.4 miles) = 52 hours 16 min
Dec: 511.05 km (317.55 miles) = 52 hours 2 min
Jan: 741.9 km (461.0 miles) = 70 hours 3 min
Feb: 600.5 km (373.1 miles) = 57 hours 30 min
March: 1113.2 km (691.7 miles) = 78 hours 25 min
Apr: 1181.9 km (734.4 miles) = 76 hours 45 min
May: 426.6 km (265.1 miles) = 39 hours 21 min
June: 575.7 km (357.7 miles) = 41 hours 53 min
July: 714 km (443.7 miles) = 52 hours 23 min
August: 475.8 km (295.6 miles) = 38 hours 41 min
September: 455.5 km (283 miles) = 41 hours 25 min
October: 647.1 km (402.1 miles) = 57 hours 19 min
November: 427.0 km (265.3 miles) = 50 hours 4 min
December: 553.5 km (343.9 miles) = 52 hours 12 min
January: 590.2 km (366.7 miles) = 57 hours 49 min
Feb 2016: 470.53 km (292.4 miles) = 40 hours 39 min
Feb 2017: 600.5 km (373.1 miles) = 57 hours 30 min
So for February, I'll go for something in that range ... somewhere between 2016 and 2017. Or maybe more, we'll see how February plays out.
Really busy with work and university the first 8 days of Feb, so it's not likely that I'll rack up the big numbers then ... but I've got a bit of a break after that ...
2018 Monthly February
Walking Distance (km): 0
Walking Time (min): 0
Cycling Distance (km): 0
Cycling Time (min): 0
Flights of Stairs Climbed Number: 0
Flights of Stairs Climbed Time (min): 0
Other Distance: 0
Other Time: 0
Totals
Total Distance (km): 0
Total Distance (miles): 0
Total Time (min): 0
Total Time (hr): 00 -
I'm in--goal the same--175 miles walking0
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SO HAPPY too see you guys here!
Machka great as always!
rccsinger I have never been able too reach that many miles! However during camping season I walk several times a day and have made around 140 I think. At age 65 I'm happy too be able too do what I do...
THANKS GUYS for hanging in here with me! 0 -
FIRST DAY FEBRUARY 1st was not such a bad day. Cool weather but not too cool too walk and even take the girls with us. We drove too one of our dog parks so they could get out. It is always about 7-8 degrees COOLER on our mountain....
FEBRUARY 1ST.................3.50 Walking Miles0 -
jeanniewes wrote: »FIRST DAY FEBRUARY 1st was not such a bad day. Cool weather but not too cool too walk and even take the girls with us. We drove too one of our dog parks so they could get out. It is always about 7-8 degrees COOLER on our mountain....
FEBRUARY 1ST.................3.50 Walking Miles
FEBRUARY 2nd......................2.0 Walking Miles
.............................................1.0 Treadmill
..............................................2.0 Exercise Bike Miles
TOTAL WALKING/step MILES as of Feb 2nd.............6.50
Exercise bike Miles.............2.00 -
jeanniewes wrote: »jeanniewes wrote: »FIRST DAY FEBRUARY 1st was not such a bad day. Cool weather but not too cool too walk and even take the girls with us. We drove too one of our dog parks so they could get out. It is always about 7-8 degrees COOLER on our mountain....
FEBRUARY 1ST.................3.50 Walking Miles
FEBRUARY 2nd......................2.0 Walking Miles
.............................................1.0 Treadmill
..............................................2.0 Exercise Bike Miles
TOTAL WALKING/step MILES as of Feb 2nd.............6.50
Exercise bike Miles.............2.0
February 3rd........................3.0 Walking Miles
Exercise Bike Miles................2.5
total as of FEBRUARY 3RD..............9.50 Walking Miles
exercise bike Miles.........................................................................total 4.50
0 -
Review ... (Distances include cycling + walking + a bit of running)
March 15: 489.8 km (304.3 miles) = 38 hours 4 min
April: 491.94 km (305.6 miles) = 43 hours 6 min
May: 361.81 km (224.8 miles) = 35 hours 50 min
June: 569.53 km (353.9 miles) = 41 hours 53 min
July 2015: 230.7 km (143.35 miles) = 32 hours 45 min
Aug: 211.3 km (131.3 miles) = 28 hours 8 min
Sep 2015: 306.7 km (190.6 miles) = 35 hour 2 min
Oct: 441.82 km (274.5 miles) = 47 hours 43 min
Nov: 660.21 km (410.23 miles) = 60 hours 41 min
Dec: 499.91 km (282.8 miles) = 54 hours 56 min
Jan: 864.79 km (537.35 miles) = 65 hours 36 min
Feb: 470.53 km (292.4 miles) = 40 hours 39 min
March 16: 917.73 km (570.2 miles) = 66 hours 13 min
April: 417.83 km (259.6 miles) = 40 hours 23 min
May: 267.09 km (165.9 miles) = 36 hours 10 min
June: 552.1 km (343 miles) = 54 hours 48 min
July 2016: 709 km (440.5 miles) = 60 hours 41 minutes
Aug: 775.9 km (482.1 miles) = 54 hours 52 minutes
Sep 2016: 371.3 km (230.7 miles) = 32 hours 20 min
Oct: 649 km (403.3 miles) = 49 hours 46 min
Nov: 403 km (250.4 miles) = 52 hours 16 min
Dec: 511.05 km (317.55 miles) = 52 hours 2 min
Jan: 741.9 km (461.0 miles) = 70 hours 3 min
Feb: 600.5 km (373.1 miles) = 57 hours 30 min
March: 1113.2 km (691.7 miles) = 78 hours 25 min
Apr: 1181.9 km (734.4 miles) = 76 hours 45 min
May: 426.6 km (265.1 miles) = 39 hours 21 min
June: 575.7 km (357.7 miles) = 41 hours 53 min
July: 714 km (443.7 miles) = 52 hours 23 min
August: 475.8 km (295.6 miles) = 38 hours 41 min
September: 455.5 km (283 miles) = 41 hours 25 min
October: 647.1 km (402.1 miles) = 57 hours 19 min
November: 427.0 km (265.3 miles) = 50 hours 4 min
December: 553.5 km (343.9 miles) = 52 hours 12 min
January: 590.2 km (366.7 miles) = 57 hours 49 min
Feb 2016: 470.53 km (292.4 miles) = 40 hours 39 min
Feb 2017: 600.5 km (373.1 miles) = 57 hours 30 min
So for February, I'll go for something in that range ... somewhere between 2016 and 2017. Or maybe more, we'll see how February plays out.
Really busy with work and university the first 8 days of Feb, so it's not likely that I'll rack up the big numbers then ... but I've got a bit of a break after that ...
Feb 1 - 7.9 km walking (98 min) + 4 flights of 20 stairs (3 min)
Feb 2 - 3.2 km walking (40 min) + 4 flights of 20 stairs (3 min)
Feb 3 - 32.24 km cycling (100 min)
Feb 4 - 29.25 km cycling (90 min)
2018 Monthly February
2017 Monthly February
Walking Distance (km): 11.1
Walking Time (min): 138.8
Cycling Distance (km): 61.5
Cycling Time (min): 194.2
Stairs Climbed Number: 8.0
Stairs Climbed Time (min): 6.4
Other Distance: 0.0
Other Time: 0.0
Totals
Total Distance (km): 72.6
Total Distance (miles): 45.1
Total Time (min): 339.3
Total Time (hr): 5:39:20
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STILL Machka YOU are an inspiration too us all! I know you will do your best as always... 1
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jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »FIRST DAY FEBRUARY 1st was not such a bad day. Cool weather but not too cool too walk and even take the girls with us. We drove too one of our dog parks so they could get out. It is always about 7-8 degrees COOLER on our mountain....
FEBRUARY 1ST.................3.50 Walking Miles
FEBRUARY 2nd......................2.0 Walking Miles
.............................................1.0 Treadmill
..............................................2.0 Exercise Bike Miles
TOTAL WALKING/step MILES as of Feb 2nd.............6.50
Exercise bike Miles.............2.0
February 3rd........................3.0 Walking Miles
Exercise Bike Miles................2.5
total as of FEBRUARY 3RD..............9.50 Walking Miles
exercise bike Miles.........................................................................total 4.50
February 4th..................0.00
February 5th...................3.50 Walking Miles
TOTAL MILES as of Feb 5th................13.0 Walking Miles
exercise bike miles................................................................4.50 thus far1 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »FIRST DAY FEBRUARY 1st was not such a bad day. Cool weather but not too cool too walk and even take the girls with us. We drove too one of our dog parks so they could get out. It is always about 7-8 degrees COOLER on our mountain....
FEBRUARY 1ST.................3.50 Walking Miles
FEBRUARY 2nd......................2.0 Walking Miles
.............................................1.0 Treadmill
..............................................2.0 Exercise Bike Miles
TOTAL WALKING/step MILES as of Feb 2nd.............6.50
Exercise bike Miles.............2.0
February 3rd........................3.0 Walking Miles
Exercise Bike Miles................2.5
total as of FEBRUARY 3RD..............9.50 Walking Miles
exercise bike Miles.........................................................................total 4.50
February 4th..................0.00
February 5th...................3.50 Walking Miles
TOTAL MILES as of Feb 5th................13.0 Walking Miles
exercise bike miles................................................................4.50 thus far
Last two days with appointments, etc. Not much time for walking...
February 6th.................1.0 Walking Miles
February 7th..................1.0 Walking Miles
TOATL MILES as of February 7th..................15.0
exercise bike .................................................................4.50 thus far1 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »FIRST DAY FEBRUARY 1st was not such a bad day. Cool weather but not too cool too walk and even take the girls with us. We drove too one of our dog parks so they could get out. It is always about 7-8 degrees COOLER on our mountain....
FEBRUARY 1ST.................3.50 Walking Miles
FEBRUARY 2nd......................2.0 Walking Miles
.............................................1.0 Treadmill
..............................................2.0 Exercise Bike Miles
TOTAL WALKING/step MILES as of Feb 2nd.............6.50
Exercise bike Miles.............2.0
February 3rd........................3.0 Walking Miles
Exercise Bike Miles................2.5
total as of FEBRUARY 3RD..............9.50 Walking Miles
exercise bike Miles.........................................................................total 4.50
February 4th..................0.00
February 5th...................3.50 Walking Miles
TOTAL MILES as of Feb 5th................13.0 Walking Miles
exercise bike miles................................................................4.50 thus far
Last two days with appointments, etc. Not much time for walking...
February 6th.................1.0 Walking Miles
February 7th..................1.0 Walking Miles
TOATL MILES as of February 7th..................15.0
exercise bike .................................................................4.50 thus far
February 8th..........................3.0 Walking Miles
TOTAL Miles as of Feb 8th.......................18.0
exercise bike miles.....................................4.51 -
Review ... (Distances include cycling + walking + a bit of running)
March 15: 489.8 km (304.3 miles) = 38 hours 4 min
April: 491.94 km (305.6 miles) = 43 hours 6 min
May: 361.81 km (224.8 miles) = 35 hours 50 min
June: 569.53 km (353.9 miles) = 41 hours 53 min
July 2015: 230.7 km (143.35 miles) = 32 hours 45 min
Aug: 211.3 km (131.3 miles) = 28 hours 8 min
Sep 2015: 306.7 km (190.6 miles) = 35 hour 2 min
Oct: 441.82 km (274.5 miles) = 47 hours 43 min
Nov: 660.21 km (410.23 miles) = 60 hours 41 min
Dec: 499.91 km (282.8 miles) = 54 hours 56 min
Jan: 864.79 km (537.35 miles) = 65 hours 36 min
Feb: 470.53 km (292.4 miles) = 40 hours 39 min
March 16: 917.73 km (570.2 miles) = 66 hours 13 min
April: 417.83 km (259.6 miles) = 40 hours 23 min
May: 267.09 km (165.9 miles) = 36 hours 10 min
June: 552.1 km (343 miles) = 54 hours 48 min
July 2016: 709 km (440.5 miles) = 60 hours 41 minutes
Aug: 775.9 km (482.1 miles) = 54 hours 52 minutes
Sep 2016: 371.3 km (230.7 miles) = 32 hours 20 min
Oct: 649 km (403.3 miles) = 49 hours 46 min
Nov: 403 km (250.4 miles) = 52 hours 16 min
Dec: 511.05 km (317.55 miles) = 52 hours 2 min
Jan: 741.9 km (461.0 miles) = 70 hours 3 min
Feb: 600.5 km (373.1 miles) = 57 hours 30 min
March: 1113.2 km (691.7 miles) = 78 hours 25 min
Apr: 1181.9 km (734.4 miles) = 76 hours 45 min
May: 426.6 km (265.1 miles) = 39 hours 21 min
June: 575.7 km (357.7 miles) = 41 hours 53 min
July: 714 km (443.7 miles) = 52 hours 23 min
August: 475.8 km (295.6 miles) = 38 hours 41 min
September: 455.5 km (283 miles) = 41 hours 25 min
October: 647.1 km (402.1 miles) = 57 hours 19 min
November: 427.0 km (265.3 miles) = 50 hours 4 min
December: 553.5 km (343.9 miles) = 52 hours 12 min
January: 590.2 km (366.7 miles) = 57 hours 49 min
Feb 2016: 470.53 km (292.4 miles) = 40 hours 39 min
Feb 2017: 600.5 km (373.1 miles) = 57 hours 30 min
So for February, I'll go for something in that range ... somewhere between 2016 and 2017. Or maybe more, we'll see how February plays out.
Really busy with work and university the first 8 days of Feb, so it's not likely that I'll rack up the big numbers then ... but I've got a bit of a break after that ...
Feb 1 - 7.9 km walking (98 min) + 4 flights of 20 stairs (3 min)
Feb 2 - 3.2 km walking (40 min) + 4 flights of 20 stairs (3 min)
Feb 3 - 32.24 km cycling (100 min)
Feb 4 - 29.25 km cycling (90 min)
Feb 5 - 7.3 km walking (90 min) + 5 flights of 20 stairs (4 min)
Feb 6 - 7 km walking (85 min) + 4 flights of 20 stairs (3 min)
Feb 7 - 2.2 km walking (25 min) + 8 flights of 20 stairs (6 min)
Feb 8 - 4.6 km walking (55 min)
Feb 9 - 2 km walking (25 min) + 4 flights of 20 stairs (3 min)
2018 Monthly February
Walking Distance (km): 34.2
Walking Time (min): 427.5
Cycling Distance (km): 61.5
Cycling Time (min): 194.2
Stairs Climbed Number: 29.0
Stairs Climbed Time (min): 23.2
Totals
Total Distance (km): 95.7
Total Distance (miles): 59.5
Total Time (min): 644.9
Total Time (hr): 10:44:53
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jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »FIRST DAY FEBRUARY 1st was not such a bad day. Cool weather but not too cool too walk and even take the girls with us. We drove too one of our dog parks so they could get out. It is always about 7-8 degrees COOLER on our mountain....
FEBRUARY 1ST.................3.50 Walking Miles
FEBRUARY 2nd......................2.0 Walking Miles
.............................................1.0 Treadmill
..............................................2.0 Exercise Bike Miles
TOTAL WALKING/step MILES as of Feb 2nd.............6.50
Exercise bike Miles.............2.0
February 3rd........................3.0 Walking Miles
Exercise Bike Miles................2.5
total as of FEBRUARY 3RD..............9.50 Walking Miles
exercise bike Miles.........................................................................total 4.50
February 4th..................0.00
February 5th...................3.50 Walking Miles
TOTAL MILES as of Feb 5th................13.0 Walking Miles
exercise bike miles................................................................4.50 thus far
Last two days with appointments, etc. Not much time for walking...
February 6th.................1.0 Walking Miles
February 7th..................1.0 Walking Miles
TOATL MILES as of February 7th..................15.0
exercise bike .................................................................4.50 thus far
February 8th..........................3.0 Walking Miles
TOTAL Miles as of Feb 8th.......................18.0
exercise bike miles.....................................4.5
FIRST DAY in a very long time we had 58F degrees!!!!!!!!!! Girls and I got in two walks. One at noon and one at 5pm. such a good day!
February 9th.............................5.0 Walking Miles
TOTAL MILES as of Feb. 9th..........................23.0
total exercise bike miles.................................4.51 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »FIRST DAY FEBRUARY 1st was not such a bad day. Cool weather but not too cool too walk and even take the girls with us. We drove too one of our dog parks so they could get out. It is always about 7-8 degrees COOLER on our mountain....
FEBRUARY 1ST.................3.50 Walking Miles
FEBRUARY 2nd......................2.0 Walking Miles
.............................................1.0 Treadmill
..............................................2.0 Exercise Bike Miles
TOTAL WALKING/step MILES as of Feb 2nd.............6.50
Exercise bike Miles.............2.0
February 3rd........................3.0 Walking Miles
Exercise Bike Miles................2.5
total as of FEBRUARY 3RD..............9.50 Walking Miles
exercise bike Miles.........................................................................total 4.50
February 4th..................0.00
February 5th...................3.50 Walking Miles
TOTAL MILES as of Feb 5th................13.0 Walking Miles
exercise bike miles................................................................4.50 thus far
Last two days with appointments, etc. Not much time for walking...
February 6th.................1.0 Walking Miles
February 7th..................1.0 Walking Miles
TOATL MILES as of February 7th..................15.0
exercise bike .................................................................4.50 thus far
February 8th..........................3.0 Walking Miles
TOTAL Miles as of Feb 8th.......................18.0
exercise bike miles.....................................4.5
FIRST DAY in a very long time we had 58F degrees!!!!!!!!!! Girls and I got in two walks. One at noon and one at 5pm. such a good day!
February 9th.............................5.0 Walking Miles
TOTAL MILES as of Feb. 9th..........................23.0
total exercise bike miles.................................4.5
Could NOT complete any walking today. Started pouring the rain...
February 10th.......................1.0 Walking Miles
TOTAL MILES as of February 10th..................24.0 Walking Miles
exercise bike miles..........................................4.50 -
Review ... (Distances include cycling + walking + a bit of running)
March 15: 489.8 km (304.3 miles) = 38 hours 4 min
April: 491.94 km (305.6 miles) = 43 hours 6 min
May: 361.81 km (224.8 miles) = 35 hours 50 min
June: 569.53 km (353.9 miles) = 41 hours 53 min
July 2015: 230.7 km (143.35 miles) = 32 hours 45 min
Aug: 211.3 km (131.3 miles) = 28 hours 8 min
Sep 2015: 306.7 km (190.6 miles) = 35 hour 2 min
Oct: 441.82 km (274.5 miles) = 47 hours 43 min
Nov: 660.21 km (410.23 miles) = 60 hours 41 min
Dec: 499.91 km (282.8 miles) = 54 hours 56 min
Jan: 864.79 km (537.35 miles) = 65 hours 36 min
Feb: 470.53 km (292.4 miles) = 40 hours 39 min
March 16: 917.73 km (570.2 miles) = 66 hours 13 min
April: 417.83 km (259.6 miles) = 40 hours 23 min
May: 267.09 km (165.9 miles) = 36 hours 10 min
June: 552.1 km (343 miles) = 54 hours 48 min
July 2016: 709 km (440.5 miles) = 60 hours 41 minutes
Aug: 775.9 km (482.1 miles) = 54 hours 52 minutes
Sep 2016: 371.3 km (230.7 miles) = 32 hours 20 min
Oct: 649 km (403.3 miles) = 49 hours 46 min
Nov: 403 km (250.4 miles) = 52 hours 16 min
Dec: 511.05 km (317.55 miles) = 52 hours 2 min
Jan: 741.9 km (461.0 miles) = 70 hours 3 min
Feb: 600.5 km (373.1 miles) = 57 hours 30 min
March: 1113.2 km (691.7 miles) = 78 hours 25 min
Apr: 1181.9 km (734.4 miles) = 76 hours 45 min
May: 426.6 km (265.1 miles) = 39 hours 21 min
June: 575.7 km (357.7 miles) = 41 hours 53 min
July: 714 km (443.7 miles) = 52 hours 23 min
August: 475.8 km (295.6 miles) = 38 hours 41 min
September: 455.5 km (283 miles) = 41 hours 25 min
October: 647.1 km (402.1 miles) = 57 hours 19 min
November: 427.0 km (265.3 miles) = 50 hours 4 min
December: 553.5 km (343.9 miles) = 52 hours 12 min
January: 590.2 km (366.7 miles) = 57 hours 49 min
Feb 2016: 470.53 km (292.4 miles) = 40 hours 39 min
Feb 2017: 600.5 km (373.1 miles) = 57 hours 30 min
So for February, I'll go for something in that range ... somewhere between 2016 and 2017. Or maybe more, we'll see how February plays out.
Really busy with work and university the first 8 days of Feb, so it's not likely that I'll rack up the big numbers then ... but I've got a bit of a break after that ...
Feb 1 - 7.9 km walking (98 min) + 4 flights of 20 stairs (3 min)
Feb 2 - 3.2 km walking (40 min) + 4 flights of 20 stairs (3 min)
Feb 3 - 32.24 km cycling (100 min)
Feb 4 - 29.25 km cycling (90 min)
Feb 5 - 7.3 km walking (90 min) + 5 flights of 20 stairs (4 min)
Feb 6 - 7 km walking (85 min) + 4 flights of 20 stairs (3 min)
Feb 7 - 2.2 km walking (25 min) + 8 flights of 20 stairs (6 min)
Feb 8 - 4.6 km walking (55 min)
Feb 9 - 2 km walking (25 min) + 4 flights of 20 stairs (3 min)
Feb 10 - 4 km walking (50 min)
Feb 11 - 101.57 km cycling (350 min) + 0.8 km walking (10 min)
Feb 12 - 45.53 km cycling (140 min)
2018 Monthly February
2017 Monthly February
Walking Distance (km): 39.0
Walking Time (min): 487.5
Cycling Distance (km): 208.6
Cycling Time (min): 688.0
Stairs Climbed Number: 29.0
Stairs Climbed Time (min): 23.2
Totals
Total Distance (km): 247.6
Total Distance (miles): 153.8
Total Time (min): 1198.7
Total Time (hr): 19:58:39
Sunday's route (Feb 11) ...
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jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »FIRST DAY FEBRUARY 1st was not such a bad day. Cool weather but not too cool too walk and even take the girls with us. We drove too one of our dog parks so they could get out. It is always about 7-8 degrees COOLER on our mountain....
FEBRUARY 1ST.................3.50 Walking Miles
FEBRUARY 2nd......................2.0 Walking Miles
.............................................1.0 Treadmill
..............................................2.0 Exercise Bike Miles
TOTAL WALKING/step MILES as of Feb 2nd.............6.50
Exercise bike Miles.............2.0
February 3rd........................3.0 Walking Miles
Exercise Bike Miles................2.5
total as of FEBRUARY 3RD..............9.50 Walking Miles
exercise bike Miles.........................................................................total 4.50
February 4th..................0.00
February 5th...................3.50 Walking Miles
TOTAL MILES as of Feb 5th................13.0 Walking Miles
exercise bike miles................................................................4.50 thus far
Last two days with appointments, etc. Not much time for walking...
February 6th.................1.0 Walking Miles
February 7th..................1.0 Walking Miles
TOATL MILES as of February 7th..................15.0
exercise bike .................................................................4.50 thus far
February 8th..........................3.0 Walking Miles
TOTAL Miles as of Feb 8th.......................18.0
exercise bike miles.....................................4.5
FIRST DAY in a very long time we had 58F degrees!!!!!!!!!! Girls and I got in two walks. One at noon and one at 5pm. such a good day!
February 9th.............................5.0 Walking Miles
TOTAL MILES as of Feb. 9th..........................23.0
total exercise bike miles.................................4.5
Could NOT complete any walking today. Started pouring the rain...
February 10th.......................1.0 Walking Miles
TOTAL MILES as of February 10th..................24.0 Walking Miles
exercise bike miles..........................................4.5
Sunday February 11th....................0.00 (Pouring Rain & church Services)
Monday February 12th....................3.0 Walking Miles
TOATL MILES as of February 12th................27.0 Walking Miles
exercise bike total thus far.....................................4.5
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jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »FIRST DAY FEBRUARY 1st was not such a bad day. Cool weather but not too cool too walk and even take the girls with us. We drove too one of our dog parks so they could get out. It is always about 7-8 degrees COOLER on our mountain....
FEBRUARY 1ST.................3.50 Walking Miles
FEBRUARY 2nd......................2.0 Walking Miles
.............................................1.0 Treadmill
..............................................2.0 Exercise Bike Miles
TOTAL WALKING/step MILES as of Feb 2nd.............6.50
Exercise bike Miles.............2.0
February 3rd........................3.0 Walking Miles
Exercise Bike Miles................2.5
total as of FEBRUARY 3RD..............9.50 Walking Miles
exercise bike Miles.........................................................................total 4.50
February 4th..................0.00
February 5th...................3.50 Walking Miles
TOTAL MILES as of Feb 5th................13.0 Walking Miles
exercise bike miles................................................................4.50 thus far
Last two days with appointments, etc. Not much time for walking...
February 6th.................1.0 Walking Miles
February 7th..................1.0 Walking Miles
TOATL MILES as of February 7th..................15.0
exercise bike .................................................................4.50 thus far
February 8th..........................3.0 Walking Miles
TOTAL Miles as of Feb 8th.......................18.0
exercise bike miles.....................................4.5
FIRST DAY in a very long time we had 58F degrees!!!!!!!!!! Girls and I got in two walks. One at noon and one at 5pm. such a good day!
February 9th.............................5.0 Walking Miles
TOTAL MILES as of Feb. 9th..........................23.0
total exercise bike miles.................................4.5
Could NOT complete any walking today. Started pouring the rain...
February 10th.......................1.0 Walking Miles
TOTAL MILES as of February 10th..................24.0 Walking Miles
exercise bike miles..........................................4.5
Sunday February 11th....................0.00 (Pouring Rain & church Services)
Monday February 12th....................3.0 Walking Miles
TOATL MILES as of February 12th................27.0 Walking Miles
exercise bike total thus far.....................................4.5
February 13th..............................3.0 Walking Miles
February 14th...............................3.0 Walking Miles
February 15th................................4.0 Walking Miles
TOTAL AS OF FEBRUARY 15TH.....................37.0 Walking Miles
total thus far exercise bike miles....................4.51 -
Review ... (Distances include cycling + walking + a bit of running)
March 15: 489.8 km (304.3 miles) = 38 hours 4 min
April: 491.94 km (305.6 miles) = 43 hours 6 min
May: 361.81 km (224.8 miles) = 35 hours 50 min
June: 569.53 km (353.9 miles) = 41 hours 53 min
July 2015: 230.7 km (143.35 miles) = 32 hours 45 min
Aug: 211.3 km (131.3 miles) = 28 hours 8 min
Sep 2015: 306.7 km (190.6 miles) = 35 hour 2 min
Oct: 441.82 km (274.5 miles) = 47 hours 43 min
Nov: 660.21 km (410.23 miles) = 60 hours 41 min
Dec: 499.91 km (282.8 miles) = 54 hours 56 min
Jan: 864.79 km (537.35 miles) = 65 hours 36 min
Feb: 470.53 km (292.4 miles) = 40 hours 39 min
March 16: 917.73 km (570.2 miles) = 66 hours 13 min
April: 417.83 km (259.6 miles) = 40 hours 23 min
May: 267.09 km (165.9 miles) = 36 hours 10 min
June: 552.1 km (343 miles) = 54 hours 48 min
July 2016: 709 km (440.5 miles) = 60 hours 41 minutes
Aug: 775.9 km (482.1 miles) = 54 hours 52 minutes
Sep 2016: 371.3 km (230.7 miles) = 32 hours 20 min
Oct: 649 km (403.3 miles) = 49 hours 46 min
Nov: 403 km (250.4 miles) = 52 hours 16 min
Dec: 511.05 km (317.55 miles) = 52 hours 2 min
Jan: 741.9 km (461.0 miles) = 70 hours 3 min
Feb: 600.5 km (373.1 miles) = 57 hours 30 min
March: 1113.2 km (691.7 miles) = 78 hours 25 min
Apr: 1181.9 km (734.4 miles) = 76 hours 45 min
May: 426.6 km (265.1 miles) = 39 hours 21 min
June: 575.7 km (357.7 miles) = 41 hours 53 min
July: 714 km (443.7 miles) = 52 hours 23 min
August: 475.8 km (295.6 miles) = 38 hours 41 min
September: 455.5 km (283 miles) = 41 hours 25 min
October: 647.1 km (402.1 miles) = 57 hours 19 min
November: 427.0 km (265.3 miles) = 50 hours 4 min
December: 553.5 km (343.9 miles) = 52 hours 12 min
January: 590.2 km (366.7 miles) = 57 hours 49 min
Feb 2016: 470.53 km (292.4 miles) = 40 hours 39 min
Feb 2017: 600.5 km (373.1 miles) = 57 hours 30 min
So for February, I'll go for something in that range ... somewhere between 2016 and 2017. Or maybe more, we'll see how February plays out.
Really busy with work and university the first 8 days of Feb, so it's not likely that I'll rack up the big numbers then ... but I've got a bit of a break after that ...
Feb 1 - 7.9 km walking (98 min) + 4 flights of 20 stairs (3 min)
Feb 2 - 3.2 km walking (40 min) + 4 flights of 20 stairs (3 min)
Feb 3 - 32.24 km cycling (100 min)
Feb 4 - 29.25 km cycling (90 min)
Feb 5 - 7.3 km walking (90 min) + 5 flights of 20 stairs (4 min)
Feb 6 - 7 km walking (85 min) + 4 flights of 20 stairs (3 min)
Feb 7 - 2.2 km walking (25 min) + 8 flights of 20 stairs (6 min)
Feb 8 - 4.6 km walking (55 min)
Feb 9 - 2 km walking (25 min) + 4 flights of 20 stairs (3 min)
Feb 10 - 4 km walking (50 min)
Feb 11 - 101.57 km cycling (350 min) + 0.8 km walking (10 min)
Feb 12 - 45.53 km cycling (140 min)
Feb 13 - 5.3 km walking (66 min) + 4 flights of 20 stairs (3 min)
Feb 14 - 1.8 km walking (22 min) + 4 flights of 20 stairs (3 min)
Feb 15 - 1.8 km walking (22 min) + 4 flights of 20 stairs (3 min)
2018 Monthly February
Walking Distance (km): 47.9
Walking Time (min): 598.8
Cycling Distance (km): 208.6
Cycling Time (min): 688.0
Stairs Climbed Number: 41.0
Stairs Climbed Time (min): 32.8
Other Distance: 0.0
Other Time: 0.0
Totals
Total Distance (km): 256.5
Total Distance (miles): 159.4
Total Time (min): 1319.5
Total Time (hr): 21:59:301 -
Great Work as usual Machka!
0 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »FIRST DAY FEBRUARY 1st was not such a bad day. Cool weather but not too cool too walk and even take the girls with us. We drove too one of our dog parks so they could get out. It is always about 7-8 degrees COOLER on our mountain....
FEBRUARY 1ST.................3.50 Walking Miles
FEBRUARY 2nd......................2.0 Walking Miles
.............................................1.0 Treadmill
..............................................2.0 Exercise Bike Miles
TOTAL WALKING/step MILES as of Feb 2nd.............6.50
Exercise bike Miles.............2.0
February 3rd........................3.0 Walking Miles
Exercise Bike Miles................2.5
total as of FEBRUARY 3RD..............9.50 Walking Miles
exercise bike Miles.........................................................................total 4.50
February 4th..................0.00
February 5th...................3.50 Walking Miles
TOTAL MILES as of Feb 5th................13.0 Walking Miles
exercise bike miles................................................................4.50 thus far
Last two days with appointments, etc. Not much time for walking...
February 6th.................1.0 Walking Miles
February 7th..................1.0 Walking Miles
TOATL MILES as of February 7th..................15.0
exercise bike .................................................................4.50 thus far
February 8th..........................3.0 Walking Miles
TOTAL Miles as of Feb 8th.......................18.0
exercise bike miles.....................................4.5
FIRST DAY in a very long time we had 58F degrees!!!!!!!!!! Girls and I got in two walks. One at noon and one at 5pm. such a good day!
February 9th.............................5.0 Walking Miles
TOTAL MILES as of Feb. 9th..........................23.0
total exercise bike miles.................................4.5
Could NOT complete any walking today. Started pouring the rain...
February 10th.......................1.0 Walking Miles
TOTAL MILES as of February 10th..................24.0 Walking Miles
exercise bike miles..........................................4.5
Sunday February 11th....................0.00 (Pouring Rain & church Services)
Monday February 12th....................3.0 Walking Miles
TOATL MILES as of February 12th................27.0 Walking Miles
exercise bike total thus far.....................................4.5
February 13th..............................3.0 Walking Miles
February 14th...............................3.0 Walking Miles
February 15th................................4.0 Walking Miles
TOTAL AS OF FEBRUARY 15TH.....................37.0 Walking Miles
total thus far exercise bike miles....................4.5
I am STILL getting behind. It has rained almost every day for a week now. I do manage a walk most days but not as much as I would like! grrrrrrrrrrrrrrrrrrrrrrrrrrrrrrr
February 16th........................3.0 Walking Miles
February 17th.........................3.0 Walking Miles
exercise bike today...........................................................2.5
TOTAL MILES AS OF FEB 17TH......................43.0
exercise Bike total thus far.................................................7.0
0 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »FIRST DAY FEBRUARY 1st was not such a bad day. Cool weather but not too cool too walk and even take the girls with us. We drove too one of our dog parks so they could get out. It is always about 7-8 degrees COOLER on our mountain....
FEBRUARY 1ST.................3.50 Walking Miles
FEBRUARY 2nd......................2.0 Walking Miles
.............................................1.0 Treadmill
..............................................2.0 Exercise Bike Miles
TOTAL WALKING/step MILES as of Feb 2nd.............6.50
Exercise bike Miles.............2.0
February 3rd........................3.0 Walking Miles
Exercise Bike Miles................2.5
total as of FEBRUARY 3RD..............9.50 Walking Miles
exercise bike Miles.........................................................................total 4.50
February 4th..................0.00
February 5th...................3.50 Walking Miles
TOTAL MILES as of Feb 5th................13.0 Walking Miles
exercise bike miles................................................................4.50 thus far
Last two days with appointments, etc. Not much time for walking...
February 6th.................1.0 Walking Miles
February 7th..................1.0 Walking Miles
TOATL MILES as of February 7th..................15.0
exercise bike .................................................................4.50 thus far
February 8th..........................3.0 Walking Miles
TOTAL Miles as of Feb 8th.......................18.0
exercise bike miles.....................................4.5
FIRST DAY in a very long time we had 58F degrees!!!!!!!!!! Girls and I got in two walks. One at noon and one at 5pm. such a good day!
February 9th.............................5.0 Walking Miles
TOTAL MILES as of Feb. 9th..........................23.0
total exercise bike miles.................................4.5
Could NOT complete any walking today. Started pouring the rain...
February 10th.......................1.0 Walking Miles
TOTAL MILES as of February 10th..................24.0 Walking Miles
exercise bike miles..........................................4.5
Sunday February 11th....................0.00 (Pouring Rain & church Services)
Monday February 12th....................3.0 Walking Miles
TOATL MILES as of February 12th................27.0 Walking Miles
exercise bike total thus far.....................................4.5
February 13th..............................3.0 Walking Miles
February 14th...............................3.0 Walking Miles
February 15th................................4.0 Walking Miles
TOTAL AS OF FEBRUARY 15TH.....................37.0 Walking Miles
total thus far exercise bike miles....................4.5
I am STILL getting behind. It has rained almost every day for a week now. I do manage a walk most days but not as much as I would like! grrrrrrrrrrrrrrrrrrrrrrrrrrrrrrr
February 16th........................3.0 Walking Miles
February 17th.........................3.0 Walking Miles
exercise bike today...........................................................2.5
TOTAL MILES AS OF FEB 17TH......................43.0
exercise Bike total thus far.................................................7.0
What an AWESOME BEAUTIFUL WARM DAY!!!!!!!!!!!!!!!!!!!! We went hiking in one of our local State parks. A lot of hills and rough areas too climb....great work out day! 4.5 Walking Miles
February 18th..........................3.0 Walking Miles
February 19th...........................3.0 Walking Miles
February 20th............................4.5 Walking Miles
TOTAL MILES as of February 20th......................53.5 Walking MIles
........exercise bike thus far...................................7.0
0 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »FIRST DAY FEBRUARY 1st was not such a bad day. Cool weather but not too cool too walk and even take the girls with us. We drove too one of our dog parks so they could get out. It is always about 7-8 degrees COOLER on our mountain....
FEBRUARY 1ST.................3.50 Walking Miles
FEBRUARY 2nd......................2.0 Walking Miles
.............................................1.0 Treadmill
..............................................2.0 Exercise Bike Miles
TOTAL WALKING/step MILES as of Feb 2nd.............6.50
Exercise bike Miles.............2.0
February 3rd........................3.0 Walking Miles
Exercise Bike Miles................2.5
total as of FEBRUARY 3RD..............9.50 Walking Miles
exercise bike Miles.........................................................................total 4.50
February 4th..................0.00
February 5th...................3.50 Walking Miles
TOTAL MILES as of Feb 5th................13.0 Walking Miles
exercise bike miles................................................................4.50 thus far
Last two days with appointments, etc. Not much time for walking...
February 6th.................1.0 Walking Miles
February 7th..................1.0 Walking Miles
TOATL MILES as of February 7th..................15.0
exercise bike .................................................................4.50 thus far
February 8th..........................3.0 Walking Miles
TOTAL Miles as of Feb 8th.......................18.0
exercise bike miles.....................................4.5
FIRST DAY in a very long time we had 58F degrees!!!!!!!!!! Girls and I got in two walks. One at noon and one at 5pm. such a good day!
February 9th.............................5.0 Walking Miles
TOTAL MILES as of Feb. 9th..........................23.0
total exercise bike miles.................................4.5
Could NOT complete any walking today. Started pouring the rain...
February 10th.......................1.0 Walking Miles
TOTAL MILES as of February 10th..................24.0 Walking Miles
exercise bike miles..........................................4.5
Sunday February 11th....................0.00 (Pouring Rain & church Services)
Monday February 12th....................3.0 Walking Miles
TOATL MILES as of February 12th................27.0 Walking Miles
exercise bike total thus far.....................................4.5
February 13th..............................3.0 Walking Miles
February 14th...............................3.0 Walking Miles
February 15th................................4.0 Walking Miles
TOTAL AS OF FEBRUARY 15TH.....................37.0 Walking Miles
total thus far exercise bike miles....................4.5
I am STILL getting behind. It has rained almost every day for a week now. I do manage a walk most days but not as much as I would like! grrrrrrrrrrrrrrrrrrrrrrrrrrrrrrr
February 16th........................3.0 Walking Miles
February 17th.........................3.0 Walking Miles
exercise bike today...........................................................2.5
TOTAL MILES AS OF FEB 17TH......................43.0
exercise Bike total thus far.................................................7.0
What an AWESOME BEAUTIFUL WARM DAY!!!!!!!!!!!!!!!!!!!! We went hiking in one of our local State parks. A lot of hills and rough areas too climb....great work out day! 4.5 Walking Miles
February 18th..........................3.0 Walking Miles
February 19th...........................3.0 Walking Miles
February 20th............................4.5 Walking Miles
TOTAL MILES as of February 20th......................53.5 Walking MIles
........exercise bike thus far...................................7.0
A busy day but managed 2.0 Walking Miles
TOTAL MILES as of February 21st........................55.5 Walking Miles
exercise bike miles thus far...................................7.00 -
I have been MIA but I'm still here!
Feb 1--3.2
Feb 2--6.9
Feb 3--1.5
Feb 4--2.4
Feb 5--1.4
Feb 6--2.6
Feb 7--1.7
Feb 8--2.3
Feb 9--7.1
Feb 10--1.3
Feb 11--1.8
Feb 12--3.2
Feb 13--1.4
Feb 14--4.1
Feb 15--3.6
Feb 16--2.3
Feb 17--1.2
Feb 18--4.8
Feb 19--5.0
Feb 20--3.8
Feb 21--3.8
TMW 65.4
TMR 109.6
Not doing so great this month.
0 -
rccsinger I'm not doing as well as I would have liked either BUT I know as each month goes on we will do better... YOU ARE DOING GREAT ANY WAY YOU SLICE IT! just keep MOVING! 0
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jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »FIRST DAY FEBRUARY 1st was not such a bad day. Cool weather but not too cool too walk and even take the girls with us. We drove too one of our dog parks so they could get out. It is always about 7-8 degrees COOLER on our mountain....
FEBRUARY 1ST.................3.50 Walking Miles
FEBRUARY 2nd......................2.0 Walking Miles
.............................................1.0 Treadmill
..............................................2.0 Exercise Bike Miles
TOTAL WALKING/step MILES as of Feb 2nd.............6.50
Exercise bike Miles.............2.0
February 3rd........................3.0 Walking Miles
Exercise Bike Miles................2.5
total as of FEBRUARY 3RD..............9.50 Walking Miles
exercise bike Miles.........................................................................total 4.50
February 4th..................0.00
February 5th...................3.50 Walking Miles
TOTAL MILES as of Feb 5th................13.0 Walking Miles
exercise bike miles................................................................4.50 thus far
Last two days with appointments, etc. Not much time for walking...
February 6th.................1.0 Walking Miles
February 7th..................1.0 Walking Miles
TOATL MILES as of February 7th..................15.0
exercise bike .................................................................4.50 thus far
February 8th..........................3.0 Walking Miles
TOTAL Miles as of Feb 8th.......................18.0
exercise bike miles.....................................4.5
FIRST DAY in a very long time we had 58F degrees!!!!!!!!!! Girls and I got in two walks. One at noon and one at 5pm. such a good day!
February 9th.............................5.0 Walking Miles
TOTAL MILES as of Feb. 9th..........................23.0
total exercise bike miles.................................4.5
Could NOT complete any walking today. Started pouring the rain...
February 10th.......................1.0 Walking Miles
TOTAL MILES as of February 10th..................24.0 Walking Miles
exercise bike miles..........................................4.5
Sunday February 11th....................0.00 (Pouring Rain & church Services)
Monday February 12th....................3.0 Walking Miles
TOATL MILES as of February 12th................27.0 Walking Miles
exercise bike total thus far.....................................4.5
February 13th..............................3.0 Walking Miles
February 14th...............................3.0 Walking Miles
February 15th................................4.0 Walking Miles
TOTAL AS OF FEBRUARY 15TH.....................37.0 Walking Miles
total thus far exercise bike miles....................4.5
I am STILL getting behind. It has rained almost every day for a week now. I do manage a walk most days but not as much as I would like! grrrrrrrrrrrrrrrrrrrrrrrrrrrrrrr
February 16th........................3.0 Walking Miles
February 17th.........................3.0 Walking Miles
exercise bike today...........................................................2.5
TOTAL MILES AS OF FEB 17TH......................43.0
exercise Bike total thus far.................................................7.0
What an AWESOME BEAUTIFUL WARM DAY!!!!!!!!!!!!!!!!!!!! We went hiking in one of our local State parks. A lot of hills and rough areas too climb....great work out day! 4.5 Walking Miles
February 18th..........................3.0 Walking Miles
February 19th...........................3.0 Walking Miles
February 20th............................4.5 Walking Miles
TOTAL MILES as of February 20th......................53.5 Walking MIles
........exercise bike thus far...................................7.0
A busy day but managed 2.0 Walking Miles
TOTAL MILES as of February 21st........................55.5 Walking Miles
exercise bike miles thus far...................................7.0
YESTERDAY (Thurs Feb 22nd) we drove 1 1/2 hours too a different park. We walked/hiked off and on for several hours. I did end up with 5.5 Walking Miles... Wish I could do THAT every day...
FEB 22nd..........................5.5 Walking/Hiking miles
TOTAL MILES as of FEBRUARY 22ND...............................61.0
exercise bike miles thus far.............................................7.00 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »FIRST DAY FEBRUARY 1st was not such a bad day. Cool weather but not too cool too walk and even take the girls with us. We drove too one of our dog parks so they could get out. It is always about 7-8 degrees COOLER on our mountain....
FEBRUARY 1ST.................3.50 Walking Miles
FEBRUARY 2nd......................2.0 Walking Miles
.............................................1.0 Treadmill
..............................................2.0 Exercise Bike Miles
TOTAL WALKING/step MILES as of Feb 2nd.............6.50
Exercise bike Miles.............2.0
February 3rd........................3.0 Walking Miles
Exercise Bike Miles................2.5
total as of FEBRUARY 3RD..............9.50 Walking Miles
exercise bike Miles.........................................................................total 4.50
February 4th..................0.00
February 5th...................3.50 Walking Miles
TOTAL MILES as of Feb 5th................13.0 Walking Miles
exercise bike miles................................................................4.50 thus far
Last two days with appointments, etc. Not much time for walking...
February 6th.................1.0 Walking Miles
February 7th..................1.0 Walking Miles
TOATL MILES as of February 7th..................15.0
exercise bike .................................................................4.50 thus far
February 8th..........................3.0 Walking Miles
TOTAL Miles as of Feb 8th.......................18.0
exercise bike miles.....................................4.5
FIRST DAY in a very long time we had 58F degrees!!!!!!!!!! Girls and I got in two walks. One at noon and one at 5pm. such a good day!
February 9th.............................5.0 Walking Miles
TOTAL MILES as of Feb. 9th..........................23.0
total exercise bike miles.................................4.5
Could NOT complete any walking today. Started pouring the rain...
February 10th.......................1.0 Walking Miles
TOTAL MILES as of February 10th..................24.0 Walking Miles
exercise bike miles..........................................4.5
Sunday February 11th....................0.00 (Pouring Rain & church Services)
Monday February 12th....................3.0 Walking Miles
TOATL MILES as of February 12th................27.0 Walking Miles
exercise bike total thus far.....................................4.5
February 13th..............................3.0 Walking Miles
February 14th...............................3.0 Walking Miles
February 15th................................4.0 Walking Miles
TOTAL AS OF FEBRUARY 15TH.....................37.0 Walking Miles
total thus far exercise bike miles....................4.5
I am STILL getting behind. It has rained almost every day for a week now. I do manage a walk most days but not as much as I would like! grrrrrrrrrrrrrrrrrrrrrrrrrrrrrrr
February 16th........................3.0 Walking Miles
February 17th.........................3.0 Walking Miles
exercise bike today...........................................................2.5
TOTAL MILES AS OF FEB 17TH......................43.0
exercise Bike total thus far.................................................7.0
What an AWESOME BEAUTIFUL WARM DAY!!!!!!!!!!!!!!!!!!!! We went hiking in one of our local State parks. A lot of hills and rough areas too climb....great work out day! 4.5 Walking Miles
February 18th..........................3.0 Walking Miles
February 19th...........................3.0 Walking Miles
February 20th............................4.5 Walking Miles
TOTAL MILES as of February 20th......................53.5 Walking MIles
........exercise bike thus far...................................7.0
A busy day but managed 2.0 Walking Miles
TOTAL MILES as of February 21st........................55.5 Walking Miles
exercise bike miles thus far...................................7.0
YESTERDAY (Thurs Feb 22nd) we drove 1 1/2 hours too a different park. We walked/hiked off and on for several hours. I did end up with 5.5 Walking Miles... Wish I could do THAT every day...
FEB 22nd..........................5.5 Walking/Hiking miles
TOTAL MILES as of FEBRUARY 22ND...............................61.0
exercise bike miles thus far.............................................7.0
A good day....Exercise bike 3.5 Miles
walking................................4.0 Miles
TOTAL FEBRUARY 23rd......................65.0 Walking Miles
exercise bike totals............................10.5 exercise bike miles0 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »FIRST DAY FEBRUARY 1st was not such a bad day. Cool weather but not too cool too walk and even take the girls with us. We drove too one of our dog parks so they could get out. It is always about 7-8 degrees COOLER on our mountain....
FEBRUARY 1ST.................3.50 Walking Miles
FEBRUARY 2nd......................2.0 Walking Miles
.............................................1.0 Treadmill
..............................................2.0 Exercise Bike Miles
TOTAL WALKING/step MILES as of Feb 2nd.............6.50
Exercise bike Miles.............2.0
February 3rd........................3.0 Walking Miles
Exercise Bike Miles................2.5
total as of FEBRUARY 3RD..............9.50 Walking Miles
exercise bike Miles.........................................................................total 4.50
February 4th..................0.00
February 5th...................3.50 Walking Miles
TOTAL MILES as of Feb 5th................13.0 Walking Miles
exercise bike miles................................................................4.50 thus far
Last two days with appointments, etc. Not much time for walking...
February 6th.................1.0 Walking Miles
February 7th..................1.0 Walking Miles
TOATL MILES as of February 7th..................15.0
exercise bike .................................................................4.50 thus far
February 8th..........................3.0 Walking Miles
TOTAL Miles as of Feb 8th.......................18.0
exercise bike miles.....................................4.5
FIRST DAY in a very long time we had 58F degrees!!!!!!!!!! Girls and I got in two walks. One at noon and one at 5pm. such a good day!
February 9th.............................5.0 Walking Miles
TOTAL MILES as of Feb. 9th..........................23.0
total exercise bike miles.................................4.5
Could NOT complete any walking today. Started pouring the rain...
February 10th.......................1.0 Walking Miles
TOTAL MILES as of February 10th..................24.0 Walking Miles
exercise bike miles..........................................4.5
Sunday February 11th....................0.00 (Pouring Rain & church Services)
Monday February 12th....................3.0 Walking Miles
TOATL MILES as of February 12th................27.0 Walking Miles
exercise bike total thus far.....................................4.5
February 13th..............................3.0 Walking Miles
February 14th...............................3.0 Walking Miles
February 15th................................4.0 Walking Miles
TOTAL AS OF FEBRUARY 15TH.....................37.0 Walking Miles
total thus far exercise bike miles....................4.5
I am STILL getting behind. It has rained almost every day for a week now. I do manage a walk most days but not as much as I would like! grrrrrrrrrrrrrrrrrrrrrrrrrrrrrrr
February 16th........................3.0 Walking Miles
February 17th.........................3.0 Walking Miles
exercise bike today...........................................................2.5
TOTAL MILES AS OF FEB 17TH......................43.0
exercise Bike total thus far.................................................7.0
What an AWESOME BEAUTIFUL WARM DAY!!!!!!!!!!!!!!!!!!!! We went hiking in one of our local State parks. A lot of hills and rough areas too climb....great work out day! 4.5 Walking Miles
February 18th..........................3.0 Walking Miles
February 19th...........................3.0 Walking Miles
February 20th............................4.5 Walking Miles
TOTAL MILES as of February 20th......................53.5 Walking MIles
........exercise bike thus far...................................7.0
A busy day but managed 2.0 Walking Miles
TOTAL MILES as of February 21st........................55.5 Walking Miles
exercise bike miles thus far...................................7.0
YESTERDAY (Thurs Feb 22nd) we drove 1 1/2 hours too a different park. We walked/hiked off and on for several hours. I did end up with 5.5 Walking Miles... Wish I could do THAT every day...
FEB 22nd..........................5.5 Walking/Hiking miles
TOTAL MILES as of FEBRUARY 22ND...............................61.0
exercise bike miles thus far.............................................7.0
A good day....Exercise bike 3.5 Miles
walking................................4.0 Miles
TOTAL FEBRUARY 23rd......................65.0 Walking Miles
exercise bike totals............................10.5 exercise bike miles
Not much walking today. Started Raining. Don't see it clearing but if it does I will add more later..
February 24th.........................2.0 Walking Miles
TOTAL miles as of February 24th...................67.0 Walking Miles
exercise bike totals thus far........................... 10.50 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »FIRST DAY FEBRUARY 1st was not such a bad day. Cool weather but not too cool too walk and even take the girls with us. We drove too one of our dog parks so they could get out. It is always about 7-8 degrees COOLER on our mountain....
FEBRUARY 1ST.................3.50 Walking Miles
FEBRUARY 2nd......................2.0 Walking Miles
.............................................1.0 Treadmill
..............................................2.0 Exercise Bike Miles
TOTAL WALKING/step MILES as of Feb 2nd.............6.50
Exercise bike Miles.............2.0
February 3rd........................3.0 Walking Miles
Exercise Bike Miles................2.5
total as of FEBRUARY 3RD..............9.50 Walking Miles
exercise bike Miles.........................................................................total 4.50
February 4th..................0.00
February 5th...................3.50 Walking Miles
TOTAL MILES as of Feb 5th................13.0 Walking Miles
exercise bike miles................................................................4.50 thus far
Last two days with appointments, etc. Not much time for walking...
February 6th.................1.0 Walking Miles
February 7th..................1.0 Walking Miles
TOATL MILES as of February 7th..................15.0
exercise bike .................................................................4.50 thus far
February 8th..........................3.0 Walking Miles
TOTAL Miles as of Feb 8th.......................18.0
exercise bike miles.....................................4.5
FIRST DAY in a very long time we had 58F degrees!!!!!!!!!! Girls and I got in two walks. One at noon and one at 5pm. such a good day!
February 9th.............................5.0 Walking Miles
TOTAL MILES as of Feb. 9th..........................23.0
total exercise bike miles.................................4.5
Could NOT complete any walking today. Started pouring the rain...
February 10th.......................1.0 Walking Miles
TOTAL MILES as of February 10th..................24.0 Walking Miles
exercise bike miles..........................................4.5
Sunday February 11th....................0.00 (Pouring Rain & church Services)
Monday February 12th....................3.0 Walking Miles
TOATL MILES as of February 12th................27.0 Walking Miles
exercise bike total thus far.....................................4.5
February 13th..............................3.0 Walking Miles
February 14th...............................3.0 Walking Miles
February 15th................................4.0 Walking Miles
TOTAL AS OF FEBRUARY 15TH.....................37.0 Walking Miles
total thus far exercise bike miles....................4.5
I am STILL getting behind. It has rained almost every day for a week now. I do manage a walk most days but not as much as I would like! grrrrrrrrrrrrrrrrrrrrrrrrrrrrrrr
February 16th........................3.0 Walking Miles
February 17th.........................3.0 Walking Miles
exercise bike today...........................................................2.5
TOTAL MILES AS OF FEB 17TH......................43.0
exercise Bike total thus far.................................................7.0
What an AWESOME BEAUTIFUL WARM DAY!!!!!!!!!!!!!!!!!!!! We went hiking in one of our local State parks. A lot of hills and rough areas too climb....great work out day! 4.5 Walking Miles
February 18th..........................3.0 Walking Miles
February 19th...........................3.0 Walking Miles
February 20th............................4.5 Walking Miles
TOTAL MILES as of February 20th......................53.5 Walking MIles
........exercise bike thus far...................................7.0
A busy day but managed 2.0 Walking Miles
TOTAL MILES as of February 21st........................55.5 Walking Miles
exercise bike miles thus far...................................7.0
YESTERDAY (Thurs Feb 22nd) we drove 1 1/2 hours too a different park. We walked/hiked off and on for several hours. I did end up with 5.5 Walking Miles... Wish I could do THAT every day...
FEB 22nd..........................5.5 Walking/Hiking miles
TOTAL MILES as of FEBRUARY 22ND...............................61.0
exercise bike miles thus far.............................................7.0
A good day....Exercise bike 3.5 Miles
walking................................4.0 Miles
TOTAL FEBRUARY 23rd......................65.0 Walking Miles
exercise bike totals............................10.5 exercise bike miles
Not much walking today. Started Raining. Don't see it clearing but if it does I will add more later..
February 24th.........................2.0 Walking Miles
TOTAL miles as of February 24th...................67.0 Walking Miles
exercise bike totals thus far........................... 10.5
February 25th...............................2.5 Miles
TOTAL as of February 25th....................69.5 Walking Miles
exercise bike totals thus far...................10.50 -
Review ... (Distances include cycling + walking + a bit of running)
March 15: 489.8 km (304.3 miles) = 38 hours 4 min
April: 491.94 km (305.6 miles) = 43 hours 6 min
May: 361.81 km (224.8 miles) = 35 hours 50 min
June: 569.53 km (353.9 miles) = 41 hours 53 min
July 2015: 230.7 km (143.35 miles) = 32 hours 45 min
Aug: 211.3 km (131.3 miles) = 28 hours 8 min
Sep 2015: 306.7 km (190.6 miles) = 35 hour 2 min
Oct: 441.82 km (274.5 miles) = 47 hours 43 min
Nov: 660.21 km (410.23 miles) = 60 hours 41 min
Dec: 499.91 km (282.8 miles) = 54 hours 56 min
Jan: 864.79 km (537.35 miles) = 65 hours 36 min
Feb: 470.53 km (292.4 miles) = 40 hours 39 min
March 16: 917.73 km (570.2 miles) = 66 hours 13 min
April: 417.83 km (259.6 miles) = 40 hours 23 min
May: 267.09 km (165.9 miles) = 36 hours 10 min
June: 552.1 km (343 miles) = 54 hours 48 min
July 2016: 709 km (440.5 miles) = 60 hours 41 minutes
Aug: 775.9 km (482.1 miles) = 54 hours 52 minutes
Sep 2016: 371.3 km (230.7 miles) = 32 hours 20 min
Oct: 649 km (403.3 miles) = 49 hours 46 min
Nov: 403 km (250.4 miles) = 52 hours 16 min
Dec: 511.05 km (317.55 miles) = 52 hours 2 min
Jan: 741.9 km (461.0 miles) = 70 hours 3 min
Feb: 600.5 km (373.1 miles) = 57 hours 30 min
March: 1113.2 km (691.7 miles) = 78 hours 25 min
Apr: 1181.9 km (734.4 miles) = 76 hours 45 min
May: 426.6 km (265.1 miles) = 39 hours 21 min
June: 575.7 km (357.7 miles) = 41 hours 53 min
July: 714 km (443.7 miles) = 52 hours 23 min
August: 475.8 km (295.6 miles) = 38 hours 41 min
September: 455.5 km (283 miles) = 41 hours 25 min
October: 647.1 km (402.1 miles) = 57 hours 19 min
November: 427.0 km (265.3 miles) = 50 hours 4 min
December: 553.5 km (343.9 miles) = 52 hours 12 min
January: 590.2 km (366.7 miles) = 57 hours 49 min
Feb 2016: 470.53 km (292.4 miles) = 40 hours 39 min
Feb 2017: 600.5 km (373.1 miles) = 57 hours 30 min
So for February, I'll go for something in that range ... somewhere between 2016 and 2017. Or maybe more, we'll see how February plays out.
Really busy with work and university the first 8 days of Feb, so it's not likely that I'll rack up the big numbers then ... but I've got a bit of a break after that ...
Feb 1 - 7.9 km walking (98 min) + 4 flights of 20 stairs (3 min)
Feb 2 - 3.2 km walking (40 min) + 4 flights of 20 stairs (3 min)
Feb 3 - 32.24 km cycling (100 min)
Feb 4 - 29.25 km cycling (90 min)
Feb 5 - 7.3 km walking (90 min) + 5 flights of 20 stairs (4 min)
Feb 6 - 7 km walking (85 min) + 4 flights of 20 stairs (3 min)
Feb 7 - 2.2 km walking (25 min) + 8 flights of 20 stairs (6 min)
Feb 8 - 4.6 km walking (55 min)
Feb 9 - 2 km walking (25 min) + 4 flights of 20 stairs (3 min)
Feb 10 - 4 km walking (50 min)
Feb 11 - 101.57 km cycling (350 min) + 0.8 km walking (10 min)
Feb 12 - 45.53 km cycling (140 min)
Feb 13 - 5.3 km walking (66 min) + 4 flights of 20 stairs (3 min)
Feb 14 - 1.8 km walking (22 min) + 4 flights of 20 stairs (3 min)
Feb 15 - 1.8 km walking (22 min) + 4 flights of 20 stairs (3 min)
And then my husband and I headed off on a cycling holiday ...
My husband and I had a good week of cycling!!
Last Sunday we cycled a 200 km randonnee (215.5 km!!)
Then between Tuesday and today we cycled the Great Victorian Rail Trail:
https://www.greatvictorianrailtrail.com.au/
We did a bit extra on the Wednesday so all up, we cycled 312.4 on that cycling tour.
In total: 527.9 km in a week!!
I'll probably do a bit of a write-up about the tour in coming days ... with photos!
2018 Monthly February
Walking Distance (km): 76.8
Walking Time (min): 960.0
Cycling Distance (km): 736.5
Cycling Time (min): 2355.0
Flights of Stairs Climbed Number: 63.0
Flights of Stairs Climbed Time (min): 50.4
Totals
Total Distance (km): 813.3
Total Distance (miles): 505.3
Total Time (min): 3365.4
Total Time (hr): 56:05:231
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