Skipping Breakfast
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I ended up eating a lot at breakfast. So now i almost skip it. And eat later.0
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The only big reason I would advise against skipping is if you are diabetic, where you really need to eat at regular intervals to manage your blood sugar. I personally eat breakfast because I feel it gives me more energy and wakes me up, so I'm more active, but it's personal preference.2
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Need2Exerc1se wrote: »kommodevaran wrote: »Breakfast is your first meal of the day. Eat brakfast whenever you want.
Right .. Technically, you can only skip breakfast once ...
Technically I am not sure how you get to skip breaking your fast and also to eat at the same time
Because 'breaking your fast' is the origin of the word, not necessarily the definition of the word. Many people don't consider a meal breakfast unless it is eaten in the morning.
hey I was just making fun of the pedants.0
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