Loosing weight
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chubbasophie1017 wrote: »Im 63 now so have to get to 52 so thats 7 kilos right?
No. 63 minus 52 is 11. Where did you get 7 from?
In pounds, that would be from 139 lb (9 st 13) to 115 lb (8 st 3). So that’s almost 2 stone. And your goal sounds very small to me.
Have you started weighing your food yet? You seem to be willing to do almost anything except the one thing that will actually work - why is that?3 -
chubbasophie1017 wrote: »So really i have quite a bit too loose? I thought it was only 7 kg i dont really get the whole kg weight thing
Then why are you weighing yourself in kilograms? You can change your settings on MFP to use pounds. But if you're going to use kilograms, they work the same as pounds. 64 less 53 is 11, whether you're dealing with lbs or lbs -- don't overcomplicate it.1
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