Should I do a cheat week?

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  • Fitnessmom82
    Fitnessmom82 Posts: 376 Member
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    I would probably try a little of everything and not a lot of anything! Watch your portions, limit the really indulgent foods to once a day or maybe every other day. Make sure you're walking or doing some type of exercise every day to balance things out. And I know for me this would add up the fastest- watch your alcohol intake. I LOVE wine and could definitely drink it all day if I were on vacation. That can kill your diet really fast!! When I am travelling I try to eat foods that I can't get at home. Make it special and don't waste calories on something you can have another time.So, no to a cheat week but don't be super strict all the time! And have fun!!
  • pamfin
    pamfin Posts: 169 Member
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    I love Paris and the bakeries are amazing. There's so much to see though that you'll be walking all day. You can go from the Louvre to the Arc De Triomphe without running out of things to see. It's just beautiful. I wouldn't eat for eatings sake but don't deny yourself.

    Oh, and go to Mont Matre and see Sacre Coure. :)

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