What's Your Favorite Breakfast & Morning Routine to Start Your Day?
Replies
-
Oatmeal and hit the gym!1
-
Monday thru Friday, up at 4:30, feed the dogs and cats, eat breakfast (egg, toast, and turkey sausage), read a book or go online, run a load of laundry or tidy up the house a bit. Gym by 6:30 - Spartan workouts on M W F, running on T and Th, 40 minutes a day, shower at the gym and get to work by 8:15.1
-
Bloody hell, some of you guys wake up early! Wish I could do that. But 750ml of water, a cup of green tea and gym just after 8am if i’m not teaching an exercise class in the evening is my usual routine. I work early and late shifts so it really depends.0
-
Alarm goes off at 5:30, I drink water, and I meet a friend at the gym at 6:00. I do about 35 minutes of cardio and about 20 minutes of lifting. Then, back home to see the kids off to school. I have coffee and greek yogurt before my shower, then head to work. More coffee, then a hard boiled egg mid-morning. I used to be able to work out for 90 minutes in the AM but a move changed my routine. I need to find more time to fit more exercise into my routine!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions