What's Your Favorite Breakfast & Morning Routine to Start Your Day?

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Replies

  • WilmaValley
    WilmaValley Posts: 1,092 Member
    Oatmeal and hit the gym!
  • swebb1103
    swebb1103 Posts: 200 Member
    Monday thru Friday, up at 4:30, feed the dogs and cats, eat breakfast (egg, toast, and turkey sausage), read a book or go online, run a load of laundry or tidy up the house a bit. Gym by 6:30 - Spartan workouts on M W F, running on T and Th, 40 minutes a day, shower at the gym and get to work by 8:15.
  • jumpsquats
    jumpsquats Posts: 19 Member
    Bloody hell, some of you guys wake up early! Wish I could do that. But 750ml of water, a cup of green tea and gym just after 8am if i’m not teaching an exercise class in the evening is my usual routine. I work early and late shifts so it really depends.
  • wryone4
    wryone4 Posts: 118 Member
    Alarm goes off at 5:30, I drink water, and I meet a friend at the gym at 6:00. I do about 35 minutes of cardio and about 20 minutes of lifting. Then, back home to see the kids off to school. I have coffee and greek yogurt before my shower, then head to work. More coffee, then a hard boiled egg mid-morning. I used to be able to work out for 90 minutes in the AM but a move changed my routine. I need to find more time to fit more exercise into my routine!
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