Almost there....

elvis14blue
elvis14blue Posts: 6 Member
edited November 24 in Health and Weight Loss
I have four more pounds to go to get to my goal. Problem is for the past three weeks now the scale goes up and down 10 within ten pounds. I am eating the same and not cheating. Walking and doing floor excercises also!! What is going on? Its driving me crazy!!!

Replies

  • L1zardQueen
    L1zardQueen Posts: 8,753 Member
    It's called normal fluctuations. My weight does that too! I'm in maintenance.
  • Maxxitt
    Maxxitt Posts: 1,281 Member
    The last bit is often so slow! The calorie deficit gets smaller the closer you get to your goal weight if you haven't been adjusting it down (which I don't). And if you are having a menstrual cycle, the water fluctuations can mask weight loss. Just hang in there :)
  • LivingtheLeanDream
    LivingtheLeanDream Posts: 13,342 Member
    Fluctuations in weight happen for everyone, I might not see 10lbs variation as I'm petite but I can see up to 4lbs in any one day.

    Tighten up your logging to lose those last few pounds, it takes being really accurate in logging your intake at this point. You will get there so keep on going :smile:
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