40 day lent fitness challenge

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Replies

  • mchavarro
    mchavarro Posts: 4 Member
    I'm in as well!!
  • Drakebalrog
    Drakebalrog Posts: 8 Member
    What kind of exercises in particular? Are they home Tabata style, aerobic exercises or what?
    I'm afraid to do HIIT tabata exercises everyday because some of the exercises target a variety of muscles that i might want to train during my strength training days and then they just feel sore lol