30-Something Aussie Mums

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  • mssteel90
    mssteel90 Posts: 124 Member
    I feel a bit late to the party! I'm Emma 23 year old Queensland mum of a 3 year old girl and a one year old boy,I'm not really trying to loose weight but I am trying to gain some muscle and cut some body fat, so I may gain. Anyway hi ladies!
  • rachael1805
    rachael1805 Posts: 72 Member
    I feel a bit late to the party! I'm Emma 23 year old Queensland mum of a 3 year old girl and a one year old boy,I'm not really trying to loose weight but I am trying to gain some muscle and cut some body fat, so I may gain. Anyway hi ladies!

    Better late than never! Welcome Emma!. I would love to hear how you plan to shed body fat- I always know someone's got the right idea/on the right track when they refer to it as 'cutting', and I mean that as a compliment!
  • rachael1805
    rachael1805 Posts: 72 Member
    Hi Ladies,

    Poor food choices this week, but still tracking every day, so that's something. Not alot of exercise either! I need to step it up if I'm going get my four sessions in by Sunday!

    But on the up side, I'm feeling light, if that makes any sense! Hope you're all having a successful week. Weigh in for me on Sunday!
  • rachael1805
    rachael1805 Posts: 72 Member
    Ahhhh, another week almost over! I got sick this week, with a cold. I was wondering if it was related to my committed diet and exercise program- has anyone else experienced ths when they re-commence diet and exercise?

    Anyway, I have been really good with my food- if I went over a bit on one day I compensated for it on the following day. I have had a few days off exercise as I've been blocked up and feeling sick, especially at night, but I'm feeling better again so I will exercise tomorrow.

    I'm actually looking forward to weigh in on Sunday!! Hope you guys have had a good week, too x

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