Gaining weight why ??

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  • iowalinda
    iowalinda Posts: 354 Member
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    PAV8888 wrote: »
    How do you update your goals in MFP? Forgive me if this is obvious and I am just having brain fade LOL :)
    [/quote]

    Re run guided setup[/quote]

    Thank you :)
  • 1houndgal
    1houndgal Posts: 558 Member
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    lisajames925 wrote: »
    Didn’t stick to it today fell off wagon as feel disheartend , now feel guilty

    Record your foods eaten today, and tomorrow is a new day to get back on that wagon. Don't give up on yourself, no one is perfect. Especially when it comes to weight loss.
  • lisajames925
    lisajames925 Posts: 105 Member
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    Thank you
  • lisajames925
    lisajames925 Posts: 105 Member
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    Finally I lost 3lb x

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