Just Give Me 10 Days - Round 33

rparkerslim · March 2018

Starting Weight: April 2017: 242
Starting Weight: R23: 215.5......Ending Weight: ? Vacation

Starting Weight: R24: ? Vacation.......Ending Weight: R24: 215.4
Starting Weight: R25: 216.7......... Ending Weight: R25: 214.7
Starting Weight: R26: 214.7..........Ending Weight: R26: 217.4
Starting Weight: R27: 216.4..........Ending Weight: R27: 214.4
Starting Weight: R28: 214.2..........Ending Weight: R28: 211.8
Starting Weight: R29: 213.8.........Ending Weight: R29: 210.5
Starting Weight: R30: 210.5............Ending Weight: R30: 212.0
Starting Weight: R32: 211.4............Ending Weight: R32: 209.4

Starting Weight: R33: 209.9

Goal Round 32: 209

02/27: 209.9

02/28: 209.6
Why are there two Round 33 pages? I thought I was going crazy; I had went over every page 2 or 3 times looking for my posts! When I couldn't find them, I thought my mind was slipping! So glad I kept looking and found the other post because I wouldn't have slept tonight thinking I was losing it! I mean a senior moment is one thing, but gee, IJS!!!

03/01: 209.2
Good morning, hope everyone's day is blessed!

03/02: 208.7

03/03: 209

03/04: 207.8

03/05: 209.3
Didn't drink enough water yesterday. Only on my second bottle today. Must do better

03/06: 209.2

SheilaBoneham · March 2018

Our 10-day drive from Oregon to Indiana via the Southwest followed by more time in a motel and eating out plus beginning the search for a house has made me want comfort food & junk I haven't eaten in 3 years. This round I'm trying to just be aware, and when I do eat stuff I don't normally touch, to acknowledge why I'm doing it. If I can finish this round no more than 2 pounds over by last weigh in, that will be fine. Better will be to finish where I was -- 146.8 at the end of R31. Then back to actually paying attention & losing.

Goals this round - Replace my scale, and finish round no higher than my last weigh in of 146.8.
5'3", 65 yrs.
Weight 2/2015 - 218
Lost 68#, regained 12 (to 156) on metabolism reset 11/16-6/17.

R15 end weight 151.2
R16 end weight 151.4 (+.2)
R17 end weight 151 (-.4)
R18 end weight 150.4 (-.6)
R19 end weight 149.6 (-.8)
R20 end weight 149.3 (-.3)
R21 end weight 149 (-.3)
R22 end weight 148 (-1)
R23 end weight 148.4 (+.4)
R24 end weight 149 (+.6)
R25 end weight 148.4 (-.6)
R26 end weight 149.2 (+.8)
R27 end weight 149 (-.2)
R28 end weight 146.8 (-2.2)
R29 end weight 146.8 (+/-0)
R30 end weight 146.8 (+/-0)

R31 end weight 146.8 (+/-0) = goal for round
R32 end weight unknown - traveling, no scale

Day/Weight/Comment
2/27 - no scale
Haven't replaced my sale yet, still living in motel because our stuff hasn't arrived. Sigh. Trying to eat properly. No idea about my weight, but I did buy size 10 jeans tonight, so there's that!

2/28 - no scale
See yesterday (without the jeans).

3/1 - no scale
I'm finding myself wanting to eat junk I haven't bothered with in 3 years. Still in the motel, movers apparently aiming for the last day of their delivery window. Sigh. I'm going to try at least to get a scale tomorrow to I can see how much damage I've done over the past 13 days.

3/2 - no scale
I didn't get to the scale store

but I ate better today, and burned a bunch of calories driving around for hours (house hunting). Still in the motel, but the mover will finally be here Tues. and I can get back to my usual programming.

3/3 - no scale
Same old, same old. I did get some exercise. Other than driving - we went walking in a park this morning and this afternoon we walked all over the home & garden show. I'm eating within bounds, though not as healthy as I usually do. Three more nights in the motel, and then we can get back to normal. It's been a long 15 days.

3/4 - no scale
I thought about picking up a scale today, but decided not to fight Sun. afternoon shoppers.

Tomorrow for sure. I seem to have satisfied my junk food splurge, and am back to healthier eating (considering we're still eating out). I'm looking forward to getting back to my normal routine - weigh in first thing, eat healthfully at home most of the time, walk. Who knew quiet routine would sound so appealing? Anyway, thanks for letting me record my thoughts here - it actually helps keep me mostly on track, and to understand when and why I'm not.

3/5 - nope
I bought a scale today, but it was after breakfast so I have not weighed in. Probably won't tomorrow as we're still in the motel, but tomorrow is (finally!) move-in day, so on Wed. morning I'll be able to check the damage of 2.5 weeks of eating out & staying in motels. I will be so glad to start eating at home!!! I'm pretty sure I'm up a few pounds, but also pretty sure some of it is water from all the restaurant food. I also look forward to getting more exercise, and less of it from driving!

3/6 - tomorrow!
We moved into our apt. -finally! So happy to be out of the motel, even though it was very nice. Tomorrow I'll weigh in (eek) and go from there.

3/7
3/8

cjsacto · March 2018

Original SW: 201 lbs

Round 16 SW: 175.0

Round 17 SW: 173.5
Round 18 SW: 173.0
Round 19 SW: 170.5
Round 20 SW: 166.5
Round 21 SW: 167.0
Round 22 SW: 164.5
Round 23 SW: 161.5
Round 24 SW: 161.5
Round 25 SW: 160.0
Round 26 SW: 160.0
Round 27 SW: 160.5

Round 28 SW: 156.5
Round 29 SW: 156.0
Round 30 SW: 155.5
Round 31 SW: 156.0
Round 32 SW: 156.5
Round 33 SW: 156.5

2/27: 156.5
I sort of stopped posting last round because there was nothing new. 156-157-156-157... I actually have been doing quite well with exercise and been OK on nutrition but a little on the high side for calories. Still calculate that I've had enough of a deficit to lose at least a tiny bit this month but nope. I feel like I've added some muscle in the last month, I mean I physically feel stronger (I've added some strength training TRX and yoga), but the tape measure isn't giving me any love, either.
02/28: 155.5
When I stepped on a second time it was 156.0 but I'm claiming the lower number anyway. Good day for nutrition and water, a rest day for strenuous exercise but I did take a walk and did restorative yoga.
03/01: 156.0
No sugar, exercised, water, well under my daily calories.
03/02: 155.0
Good day for nutrition & calories, need more water.
03/03: 155.0
03/04: 154.0
A new low for me. I had comfort pizza for dinner though, so never mind tomorrow's weigh in.
03/05: 155.0
Luckily had today off, I have a cold. I did absolutely nothing and ate light, lots of liquids.
03/06: 152.5
All that tea, I guess. ???

TonyB0588 · March 2018

Male - 5' 10" - 51 years old

Original Start Weight 182 lbs in May 2016
Goal Weight 165 lbs

Late Start - February 2nd - 168 lbs
End of Round - February 7th - 168.8 lbs

Round 31
Day/Weight/Comment
Start Round - 02/07 - 168.8
End of Round - 02/16 - 167

Round 32 - My 3rd Round
Day/Weight/Comment
Start Round - 02/17 - 167.4
End of Round - 02/26 - 167.2

Round 33 - My 4th Round
Day/Weight/Comment
2/27 - 168
2/28 - 168.2
3/1 - 167.4
3/2 - 167
3/3 - 166.8
3/4 - 167.2 - Had ham twice yesterday. Maybe it's water weight from the Sodium.
3/5 - 167.8
3/6 - 167.8
3/7
3/8

rtls · March 2018

R14 SW- 160.38
R15 SW- 158.4
R16 SW- 155.98
R17 SW- 154.66
R18 SW- 153.12
R19 SW- 152.68
R20 SW- 150.7
R21 SW- 149.82
R22 SW- 148.94
R23 SW- 148.94 (no loss last round)
R24 SW- 147.84
R25 SW- 146.3
R26 SW- 145.86
R27 SW- 145.86 (no loss last round)
R28 SW- 145.42
R29 SW- 143.88
R30 SW- 143.22
R31 SW- 142.12
R32 SW- 139.7

Current weight- 140.8
10 Day Goal: 138.XX I unfortunately gained last round so I need to do much better this one. Also, I need to work on increasing my water.

Day/Weight/Comment
2/27- 140.36 Good start. Really bad weather here so no outside exercise.
2/28- 140.14 I'm over by about 150 calories today.
3/1- 140.14
3/2- 140.36 I seem stuck here.
3/3- Completely forgot to weigh.
3/4- 139.26 Feeling really dehydrated. Trying to make sure I drink lots of water today.
3/5- 140.14
3/6- 139.26 Highly stressed, but otherwise normal day.
3/7
3/8

krea4 · March 2018

Average weight
R4 - R10 = 143 - 144 up down up down
R11 = 145.18 - highest recorded
R11 - R22 = 137.68 - down each round
R23 - R30 = 138 - 137 up down up down
R31 average = 136.62
R32 average = 135.76

Goal - keep the average in the 135s - get a couple of weights in the 134s

02/27 - 135.6
02/28 - 137.4
03/01 - 137.2
03/02 -
03/03 -
03/04 - 138.2 - poor food choices and limited exercise over that past week or so. I NEED to refocus and get back to exercising
03/05 - 137.0
03/06 - 137.4
03/07 - 136.2
03/08 -

Tracie_Lord · March 2018

In for my twelth round

Pre challenge loss 21.75lbs

R21 SW 274.50 EW 268.00 (-6.50)
R22 SW 268.00 EW 267.50 (-0.50)
R23 SW 267.50 EW 264.75 (-2.75)
R24 SW 264.50 EW 264.75 (+0.25)
R25 SW 264.75 EW 268.50 (+4.00)
R26 SW 269.25 EW 268.50 (-0.75)
R27 SW 269.25 EW 262.50 (-7.25)
R28 SW 262.50 EW 255.75 (-6.75)
R29 SW 255.75 EW 254.50 (-0.75)
R30 SW 254.50 EW 249.50 (-5.00)
R31 SW 249.50 EW 247.50 (-2.00)
R32 SW 247.50 EW 252.25 (+4.75)

Loss to date (measured start of round) - 45.75lbs

GW end of round - 247.5lbs need to get back on track!! 2 full weekends away in Feb have not helped.

02/26 - 252.25
02/27 - 249.25 seems like a huge loss but just catch up from a heavy weekend haha
02/28 - 246.75 not sure what's happening but I'm staying clean and rolling with it

03/01 - 246.50
03/02 - 246.00 feeling good at the min
03/03 - 245.50
03/04 - 245.25
03/05 - 244.00
03/06 - 243.75 don't wanna talk too soon but so pleased with continual losses

03/07 - 242.75 only 0.25lbs to go then reached 4 stone loss - this round is a good one! Looking at stats the best so far! At 20 weeks into my journey I am so so happy with that

03/08 -

Sparx_81 · March 2018

Love the idea of this challenge! Will definitely join round 34! I have a long road ahead so breaking it into 10day blocks will keep me on track!

SW 99.2kg
GW 98.7kg
UGW 70kg

03/05 SW 99.2kg

03/06 weight 98.1kg - all just post period water but I will take every win I can get!

03/07 - 97.5kg - up bright and early for a 6am run, feeling fantastic for it! Today is a trouble day, playgroup with the 2 little ones, means biscuits on offer.... Pray for me!

evivahealth · March 2018

knox50us wrote: »

Can't figure this out. It does not save my posts.

Hey @knox50us are you trying to use an emoji in there by any chance? If you insert an emoji and don't use the BBCode it cuts your post off. Try getting rid of any emojis, typing what you want to post into a word document and then pasting it in as a fresh reply rather than quoting, you might have a bit more luck.

Otherwise, you can find your last post, press quote and remove everything within the square parentheses at the beginning and end of the post like [ and ] then hit the "Post Reply" button.

Hope that helps!

Calimackey · March 2018

R27 SW 144.2 R28 SW 141.2. R29 SW 140.5 R30 SW 141.2
R31 SW 139.5 R32 SW 139.2 R33 SW 139.5

Day/Weight/Comment
2/27 139.5
2/28 140.5
3/1 140.7
3/2 140.5
3/3 141.5
3/4 138.7
3/5
3/6 140.5
3/7 139.7
3/8

evivahealth · March 2018

SW: 90kg | GW: 57-59kg

Daily Goals: Average 1300 calories | 2L water

R32 EW: 64.2kg

02/27 - 63.3kg (-0.8kg)- Major whoosh overnight.
I guess it's to be expected after a heavy weekend. Considering changing my GW for this round but also know it's gonna be TOM so not sure. Calories and water on target yesterday. Plus I invented an amazing new low-cal, high-protein, DELICIOUS choc orange puddingy thing for dessert

02/28 - 62.8kg (-0.5kg) - Wow, another whoosh.
I've got the cold so maybe it's dehydration? Or maybe the hard work I never saw the result of last round is finally kicking in... Fingers crossed for the second. Already past my goal weight for this round and only 300g off my revised goal!
03/01 - 62.9kg (+0.1) - YES! The loss is holding.
Tiny bump but whatever. I meal prepped on Sunday and took all my food to work. Then the snow came and now I'm working from home so all my good food is sitting 15 miles away in a communal fridge! Going to face the blizzard today to get some healthy stuff to avoid the trash my partner keeps in the house. Yesterday was hard work without my planned meals - I don't know how people manage to stay within their calories without prepping and planning!
03/02 - 62.5kg (-0.5kg) - Down down down!
Really feeling like I am making progress which is great. This is the lightest I've been in my adult life AND the closest I've been to goal weight, only 3.5kg to go. These 10 day challenges are amazing to keep focused, thank you all so much! Revising my goal weight for the round again. Looking forward to a big salty dinner tonight so not expecting the scale to be pretty tomorrow!
03/03 - 62.8kg (+0.3kg) - Expected bump, happy to still be under 63kg. Had a treat dinner and a couple of wines last night. Very enjoyable

plus I closed off my diary on a Friday for the first time in... well, maybe ever haha. Winning.
03/04 - 63.5kg (+0.7kg) - It's a pizza and samosa baby!
I had a bit of a blow out late last night after the pub (oops) and was NOT looking forward to the scale this morning. Carbs and salt, that's all it is. TOM arrived as well. Happy though that my weekend high is still lower than my EW for last round

Back on the wagon today and will be working hard to finish the round at about 62.5kg.
03/05 - 64.1kg (+0.6kg) - Well that was not a nice surprise! I'm not super concerned as my average calories over the last week are coming in under maintenance but still. Ouch. TOM as well. Staying the course.
03/06 - 63.2kg (-0.9kg) - Good riddance weekend water weight.
Can I get back down to my pre-weekend weight by the end of the round? I'll be trying my hardest that's for sure!

03/07 - 63.0kg (-0.2kg) - Down to my original goal for the round. TOM continues.
Having a few digestive issues since Saturday(TMI?) and am changing up my routine today. Rather than fasting in the morning, I am adding in some whole grains, avocado and dried fruit and cutting the meat from tonight's dinner. Hoping the carbs don't bump up the scale but I'll take the hit if they do. Got to listen to my body.

03/08 - R33 GW: 63kg - 62.5kg

TerriRichardson112 · March 2018

JGM10D ~|~ Round 33

26/19: . ~ 164.0 ~~ 166.1 ~~ 161.7
27/20: . ~ 167.0 ~~ 167.2 ~~ 165.2
28/21: . ~ 165.4 ~~ 165.8 ~~ 165.0
29/22: . ~ 164.5 ~~ 165.1 ~~ 163.9
30/23: . ~ 164.1 ~~ 165.1 ~~ 163.9
31/24: . ~ 164.5 ~~ 164.2 ~~ 163.0
32/25: . ~ no scale. On holiday.

SW: 227; Lowest weight 11 Oct 2017: 158.2. Dream goal weight: 155.0
Daily Goals: pre-log/follow through; balance macros/micros; hydrate; 15+ strength; 15+ flex; 7,500+ steps; close kitchen at 8.30pm!
Get back under 170!!! [/b]

End of Round 32
25/02: 172.6 Holiday gain! No scale available and a week of the high life had consequences. Travelling all day yesterday, so poor hydration and high sodium in food will have pushed this up due to water retention.
26/02: 170.8 Goals ✅ Hydration still iffy yesterday. Today will be better. Hoping to start Round 33 below 170

Round 33 (Round 26 for me. Female, 5'2" aged 71, weight in lbs) GW: 168
27/02: 170.0 Goals ✅ It's difficult to get back into a routine after vacation. But it has to be done.
28/02: 168.2 Goals ✅ Phew! Getting there!
01/03: 169.2 Goals ✅ oh-oh! A wee bounce!
02/03: 168.4 Goals ✅ better
03/03: 168.0 Goals ✅ even better! Now to keep up the downward momentum.
04/03: 167.8 Goals ✅

05/03: 167.8 Goals ✅ Steady as she goes!
06/03: 166.4 Goals ✅

Happy Dance!!!
07/03: 166.8 Goals ✅ Happy with that. My goal for this round was to get under 170.

Have a great round.

Don't worry!

... ...oO~ 172.6 ~Oo... ...

... ...oO~ 168.0 166.4 ~Oo... ...

Be Happy!!!

What doesn't kill you, makes you stronger!

mrs_sutsie · March 2018

Round 12 for me .....
Round 22 start weight - 151.40
Round 23 start weight - 145.80
Round 24 start weight - 147.60
Round 25 start weight - 141.60
Round 26 start weight - 141.90
Round 27 start weight - 146.20
Round 28 start weight - 143.20
Round 29 start weight - 140.90
Round 30 start weight - 137.90
Round 31 start weight - 137.90
Round 32 start weight - 140.00

Loss to date - 12.6 lbs
Avg loss per round - 1.05lbs

Round 33 start weight - 138.80

Should be more focused for the whole of this round as no weekends away, no cheer competitions, no school holidays..........

R33 goal - 137lb

02/27 - 137.60lb down 1.2lb - think this is a post carb "whoosh!" from my Sunday morning hotel buffet breakfast! Was a good food day yesterday and walked 13,000 steps. No reason its not going to be another good day today - food all prepped and planned and gym session tonight. R33 target in sight

02/28 - 136.80lb another .80lb down. I seem to alternate between a round where I lose and then one where I don't - can only think its my body "settling" into its new weight - or something.... but whatever it is I'm happy today and hoping it carries on! And happy days have lost a stone on these challenges so far (14lbs for our non UK friends!) - so thank you everyone - this group, reading all your posts and "likes" spur me on! Happy Wednesday everyone

03/01 - 137.00 - 0.20lb up for no real reason - so will blame TOM's arrival! Food prepped and with me for work and all planned for tonight's dinner so looking good for today again

03/02 - 135.80lb down 1.2lb ???? No idea where the drops this round have come from - eating same as ever... will have to see if it sticks! Although when I entered my weight into MFP this morning it came up with a huge congratulations message as I had made my target weight!!!!! Must have set that target up about 2 years ago and to be honest had forgotten all about it till today

Honestly don't think I've been this weight since I got married 17 years ago! Although I have reset to a lower target to even reach that is a real buzz - definitely going to keep me motivated

03/03 - 135.50lb - seriously. I seem to alternate between fab rounds and then losing almost nothing the next - this is my "losing round" by the looks of it. Not eating any differently to any other round - just weird how my body has such a "whoosh" seemingly unrelated to how I have eaten immediately before that. Goes to show that persistence is what pays off! Out for dinner date tonight with my husband so tomorrows weigh in unlikely to be so great but very rare that we get a night to ourselves so going to enjoy it!

03/04 - DNW. Got tea in bed this morning and I always weigh before I eat or drink anything so didn't bother! Tea in bed was far more appealing

03/05 - 138.20lb - not a real gain - my usual Monday morning weigh in is always up after our family Sunday roast dinners - ate later than normal too - and was complete with dessert. Was all within calories - just the timing and as usual didn't drink anywhere as much water over the weekend that I do in the week. Also ate out Saturday so sodium has played a part too - expect "normal" weights to return by Wednesday. Should be a good finish to this round.

03/06 - 136.80lb - half the weekend "whoosh". Hopeful for the rest by end of the round - would love to see 136lb or under by the end of R33.......

03/07 - 136.50lb - bit more gone but over ate on my carbs yesterday and didn't get to the gym to wear them off (traffic nightmare getting home!). Also out with hubby again tonight for dinner and a show - will choose wisely but unlikely tomorrows weigh in will be as low as I was hoping for - plenty of water needed during the day today

03/08

sschauer513 · March 2018

First full round. Male 6'1" age 46
SW: 281.3
GW: 277
End GOAL: 220ish

Day/Weight/Comment
02/27 281.3 32.6% BF / Strength Training Day + some Cardo
02/28 280.3 31.5% BF / HIIT Day + standard Cardo surprised by weigh in guess I lifted good yesterday but I was good in what I ate
03/01 277.3 32.3% BF / Today's rest day plus rainy so probably no hike today a little surprised at the weight number but will see what the week averages out to be
03/02 279.9 33.2% BF / Up a tad but wasn't too good yesterday with food hate business meetings over lunch
03/03 278.7 33.9% BF / Moved down which is good starting to not believe my scales BF reading much but guess average over the week is better tracking another Strength day of weights and some cardo at the end hoping weather stays good going for a hike
03/04 279.7 34.0% BF / Ate OK yesterday say a lot of sodium so surprise went up even though had a lot of exercise going for hike today and some light gym work
03/05 280.0 33.8% BF / Hit the gym this morning and looking forward to hike this afternoon when warms up
03/06 279.5 33.9% BF / Moving in the right direction got strength day at gym sleep terrible last night not sure why
03/07 275.3 34.2% BF / Holy moly I'll take it weighed myself 3 times 278 then 275 x2 so maybe my scale is just f'n with me but either way good progress
03/08

TonyB0588 · March 2018

Male - 5' 10" - 51 years old

Original Start Weight 182 lbs in May 2016
Goal Weight 165 lbs

Late Start - February 2nd - 168 lbs
End of Round - February 7th - 168.8 lbs

Round 31
Day/Weight/Comment
Start Round - 02/07 - 168.8
End of Round - 02/16 - 167

Round 32 - My 3rd Round
Day/Weight/Comment
Start Round - 02/17 - 167.4
End of Round - 02/26 - 167.2

Round 33 - My 4th Round
Day/Weight/Comment
2/27 - 168
2/28 - 168.2
3/1 - 167.4
3/2 - 167
3/3 - 166.8
3/4 - 167.2 - Had ham twice yesterday. Maybe it's water weight from the Sodium.
3/5 - 167.8
3/6 - 167.8
3/7 - 167.2
3/8

UTMom81 · March 2018

ehseeker wrote: »

Started last round at 144 and ended on 2/26 at 143. My goal for this round is to lose another pound. Creeping slowly toward goal.

Day/Weight/Comment

2/27.. 142.4 Not sure about this drop. 45 min on ellip yesterday. Hopefully gym today. Got my car back!
2/28... 142.6 Got to gym yesterday. This slight gain might be water in muscles. Gonna fix me a stir fry orggie curry today. Haha, meant veggies. It will be an orgie of veggies. Have a great hump day.
3/1...143.4 Grrrrr I let a family situation get to me and had a few glasses of wine. Is that why? 50 on ellip again.
3/2143.4... Took a lovely 45 minute stroll in the drizzle yesterday. Ate decent but no enchilada on the weight loss.
3/3..142.6 This is a surprise as I ate ham for dinner and expected water gain. The ham was great and so is the drop.
Happy Saturday to all.Enjoy your day. Do something just for you.
3/4..143.4 Had great workout yesterday at gym. It felt so good to challenge myself. More ham. It's so good. Today, salad and chicken breast. Elliptical or pool workout. half way through and haven't lost. gained. blah.
3/5..143.4 Well at least I'm not gaining! Did 50 on ellip and so-so on food. Nothing extreme but some processed stuff. Today: gym.

3/6..143.4.. Same despite long workout yesterday and clean eating. Getting discouraged here.
3/7
3/8

Hang in there. Log everything. Weigh food if you're not already. Keep exercising. Stay in a deficit; the science of this is on your side. Things will go back down soon!

UTMom81 · March 2018

Historical SW (January 2017): 193
Recent SW: 187.6 (Sunday after Thanksgiving)
Challenge SW: 181.8
R25 AVE = 180.36
R26 (Christmas!) AVE = 179.23
R27 AVE = 176.1
R28 AVE = 172.1
R29 AVE= 169.3
R30 AVE= 167.3
R31 AVE= 166
R32 AVE=163.9
Goal for this round: 159.something

Day/Weight/Comment
2/27 = 161.6 Got in a 4-mi fast walk in the neighborhood yesterday and ate smart too. This is the lowest weight I’ve been since probably before children (28 years ago)! Headed to Florida at the end of this round, and I so want to be in the 150s by then. Fingers crossed!
2/28 = 161.6
3/1 = 162.4 Was in a car wreck on 2/27 and all I did yesterday was rest in the recliner. Ate ok, but exercise is so important for me to be able to lose weight. Hopefully, I’ll be able to get in a walk today.
3/2 = 161.8 Was able to walk on the treadmill after work yesterday.
3/3 = 160.8 Headed in the right direction!
3/4 = 159.6 This is SUCH a milestone for me! I don’t even remember being in the 150s since I met my husband in 1983. I just want this trend to continue!
3/5 = 159.6 Still SO happy to be in the 150s!
3/6 = 159.8 Fingers crossed that the trend line keeps going down. No bounce, please!
3/7 = 159.2 :-)
3/8

marcvb35 · March 2018

]hello all. i am doing 7 week challenge at work now. only 2.5 weeks left. why not get motivation hear to. my goal is to win the challenge and the money. i guess under 200 would be nice. don't want to ever be less then 180 again. 1/19 weight 234.8

weight on the industrial pallet scale.

2/28 - 215lbs 347 calories in - 324 burned brisk walk = 23 net. I know I am an idiot but I felt good today
3/1 - I am sorry I didn't know my posts would show up last on the list. hope I didn't mess up your post. wont happen again. 213lbs today and plan on 1000 calories by the end of the day.
3/2 - 213 again. eat all the foods on my list all day long and dinner lasted until I couldn't fit any more food in me. feel great but was a little shy of my 1000 calories. no access to scale until Monday.
3/3 - 211lbs - 18oz whiskey last night. must be dehydrated a little. managed to reach 1900 calories but 1200 were alcohol.

3/5 - 209lbs today - planned binge weekend. 2 weeks left in competition and I wanted to be relaxed and ready. now its time to step it up. I am adding at least an hour of brisk walking a day. also we are picking up a stationary bike today. if I have the willpower I do not plan on any alcohol till this is over. calorie goal is 500 a day but i wont be mad at myself for a day 1000. lets see what this old body can handle.

3/6 - bobbled on 207 then settled on 208. I guess that's not bad since I had a monster snack after a 90 minute workout. 12oz ground beef topped with mustard at 8pm. it did bring me up to 1000 calories so big food day for me. hopefully I can keep up a pound a day till march 19. no alcohol so almost no sleep

3/7 - 208 again,. extremely disappointed considering calorie count and 90 minute bike ride, its going to be a long hard day. don't know if its the burger from the other night or my body adapting to no alcohol. sure hope this is a one day slip.

amfmmama · March 2018

round 27 SW 227.8 EW 219.4
round 28 SW 219.4 EW 215.0
Round 30 SW 215.4 EW 212.0
round 31 SW 211.8 EW 208.8
round 32 SW 208.8 EW 206.8

Day/Weight/Comment
Since joining the give me 10 challenges I have lost 20 pounds! My goal is to just move in the right direction, but I am going to go for another 3.... these mini goals are working!

2/27 206.8 2 pound loss last round. Just want to keep moving in the right direction!
2/28 205.6 When I see 205, I see ONEderland potential... very motivating!
3/1 206.2... Not surprise, when out to dinner last night, had french onion soup with a side of sodium. It's ok, lots of water today.
3/2 205.4 feeling good, eating well, went for a walk yesterday, making my skinnytaste zucchini lasagna tonight
3/3 205.4 ok...hoping for a loss tomorrow
3/4 205.4 ... . grrrrrrr..... hoping that my pending TOM is contributing to this... I know.... be patient...
3/5 204.6 worked really hard yesterday, ate well, and hiked... hoping to keep the momentum going
3/6 204 So, I am trying the 16:8 Just to see how I would feel. Did it yesterday, kept my same calories, and it was ok... kept me from snacking all night. We'll see....
3/7 203.2 hope I can keep up the no snacking after dinner.
3/8

CynthiaByrne · March 2018

I have been doing this for too long now - without any results. I have really got to buckle down and get this done. Summer is just around the corner!

2/27 - 188.6
2/28 - 188.4
3/01 - 186.8
3/02 - N / A
3/03 - N / A
3/04 - N / A
3/05 - 188.4...Got a job (start today) and hubby whisked me away for a long weekend get-away!
3/06 - 187.4...Good first day, a little overwhelming for an old girl (Lol), but it was a good day!
3/07 - 187.0...It's nice to be back on my eating schedule
3/08 -

It won't be easy, but it will be worth it!
My ultimate goal is 170lbs, so any loss is a good loss.

Just Give Me 10 Days - Round 33

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