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Do you force yourself to eat healthy stuff you don't like just to hit your macros?

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Replies

  • Tacklewasher
    Tacklewasher Posts: 7,122 Member
    I only do this if I am going to miss my protein. I'll have a protein drink to hit my goal if needed. Otherwise I eat pretty much what I enjoy. Just a lot less of some of the things.
  • pomegranatecloud
    pomegranatecloud Posts: 812 Member
    No. Why would I eat foods I don’t like?
  • UltraVegAthlete
    UltraVegAthlete Posts: 667 Member
    Sometimes. It’s important to have vegetables everyday, so I make myself have some even if I’d rather just eat popcorn
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