STEP CHALLENGE -- MARCH 2018
Replies
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My goal of 10,000 steps a day.
01 March 12071 steps
02 March 11029 steps
03 March 14836 steps
04 March 12223 steps
3 -
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Welcome everyone! Sorry I haven't been around. I've been sick with a bad cold.2
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Goal - 7500 steps per day
March 1 -- 938 (sick with cold)
March 2 -- 2134 (sick with cold)
March 3 -- 5110 (sick with cold)
March 4 -- 3257 (sick with cold)
March 5 -- 1778 (sick with cold)4 -
March 1: 15465
March 2: 16353
March 3: 16177
March 4: 16542
March 5: 152622 -
March Goal: 10,000 steps per day
March 1: 10,625
March 2: 10,666
March 3: 10,122
March 4: 11,044
March 5: 10,137
2 -
My goal of 10,000 steps a day.
01 March 12071 steps
02 March 11029 steps
03 March 14836 steps
04 March 12223 steps
05 March 12028 steps
1 -
March Goal - 310000 Steps
3/1- 4506
3/2- 5066
3/3- 10500
3/4 - 4356
3/5 - 11031 **I could do it yesterday, now little over 10k at a time to meet my March Goal1 -
I work a desk job M-F. My goal is average 11,000 steps / day. Registered for Badger State Brewing 10K on 3/31.
Previous Months:
01/2018: Total 341,336 ~ Average 11,010 ~ 1/12/18 Frenzy on the Fox 5K 47:26 & pace 15:19
02/2018: Total 239,838 ~ Average 8,565 ~ sick & recuperating 2 weeks / missed 2/10/18 Seroogy's Valentine 5KPrevious Month:
1. 13,471 ~ 13,471 ~ 13,471 ~ Treadmill before work / 3 mi 40:39 / 250+ steps 14/14 (boom!)
2. 7,478 ~ 20,949 ~ 10,474 ~ Rest day / not feeling well
3. 677 ~ 21,626 ~ 7,208 ~ Sick & slept / Fitbit not on
4. 1,311 ~ 22,937 ~ 5,734 ~ Sick
5. 1,948 ~ 24,885 ~ 4,977 ~ Sick
6. 3,828 ~ 28,713 ~ 4,785 ~ Sick / did laundry
7. 6,251 ~ 34,964 ~ 4,994 ~ Back at work / feeling better, not great / 250+ steps 8/14
8. 8,575 ~ 43,539 ~ 5,442 ~ Not fully recovered yet / 250+ steps 13/14
9. 6,463 ~ 50,002 ~ 5,555 ~ Taking it easy still / 250+ steps 11/14
10. 2,325 ~ 52,327 ~ 5,232 ~ Skipped Seroogy's 5K (bummed) / total rest day at home / 250+ steps 4/14
11. 4,543 ~ 56,870 ~ 5,170 ~ Another rest day at home...best medicine! 250+ steps 6/14
12. 7,986 ~ 64,856 ~ 5,404 ~ Wish I felt better all day long, but some is better than none / 250+ steps 13/14
13. 8,174 ~ 73,030 ~ 5,617 ~ Getting better slowly but surely, also getting antsy to "walk" again...don't want my health to backslide / 250+ steps 13/14
14. 9,059 ~ 82,089 ~ 5,863 ~ 250+ steps 12/14 (Ash Wednesday service)
15. 8,697 ~ 90,786 ~ 6,052 ~ 250+ steps 12/14 (hour webinar)
16. 10,941 ~ 101,727 ~ 6,357 ~ Finally, treadmill before work / 2 mi 33:52 / 250+ steps 14/14 (boom!)
17. 12,859 ~ 114,586 ~ 6,740 ~ Walked dog 3.08 mi 51:09 = happy dog & happy me! Then new snow covered up icy spots on roads & sad me / 250+ steps 8/14
18. 8,528 ~ 123,114 ~ 6,839 ~ Rest day / grocery shopping / 250+ steps 12/14 (church)
19. 13,603 ~ 136,717 ~ 7,195 ~ Treadmill before work / 3 mi 50:41 / 250+ steps 14/14 (boom!)
20. 16,534 ~ 153,251 ~ 7,662 ~ Treadmill before work / 3 mi 50:06 / 250+ steps 12/14 (took advantage of 2-hr delay at work due to ice storm, and stayed in bed a bit longer)
21. 9,807 ~ 163,058 ~ 7,764 ~ Prior evening at theatre / rest day / 250+ steps 12/14 (Lenten service)
22. 13,310 ~ 176,368 ~ 8,016 ~ Workplace hike 1.5 mi at lunchtime / 250+ steps 13/14
23. 7,450 ~ 183,818 ~ 7,992 ~ Too many snooze alarms / 250+ steps 13/14
24. 11,771 ~ 195,589 ~ 8,149 ~ Walked dog 3.55 miles in 1:01 in melting ice & snow / 250+ steps 6/14 (watched Olympics / belated Valentine's dinner with hubby)
25. 5,025 ~ 200,614 ~ 8,024 ~ Lazy Sunday / 250+ steps 9/14
26. 11,037 ~ 211,651 ~ 8,140 ~ Treadmill before work / 2 mi 32:50 / 250+ steps 14/14 (boom!)
27. 13,678 ~ 225,329 ~ 8,345 ~ Treadmill before work / 3 mi 49:28 / 250+ steps 14/14 (boom!)
28. 14,509 ~ 239,838 ~ 8,565 ~ Treadmill before work / 3 mi 49:50 / 250+ steps 13/14 (Lenten service)
Not even close to goal for monthly average, but didn't plan on getting sick and recuperating nearly 2 weeks. Also bummed that had to skip 5K event on 2/10. On to March!
Daily ~ MTD ~ Average
1. 9,218 ~ 9,218 ~ 9,218 ~ Rest day / 250+ steps 13/14
2. 12,425 ~ 21,643 ~ 10,821 ~ Treadmill before work / 3 mi 50:41 / 250+ steps 14/14 boom!
3. 14,365 ~ 35,968 ~ 11,989 ~ Walked dog 3.55 mi 59:43 / happy dog & happy me / 250+ steps 11/14
4. 13,135 ~ 49,103 ~ 12,275 ~ Walked dog 3.26 mi 1:00 (picked up recyclables too) / 250+ steps 11/14
5. 15,628 ~ 64,731 ~ 12,946 ~ Walked dog 2.92 mi 54:52 (more recyclables) / 250+ steps 14/14 boom!1 -
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sheliftsweights wrote: »
Thanks!0 -
Daily goal: 15k Total: 500,000 Steps
March 1:15,053 ✔
March 2: 22,643 ✔
March 3: 17,746 ✔
March 4: 24,973 ✔
March 5: 19,280 ✔
Percentage Complete: 19.9%
1 -
Goal 12,000/day; 400,000 for the month.
Previous Months
02/2018: Total: 364,819 Average: 13,030
Date|Daily|MTD|Average| Comments
03/01: 15,975| 15,975|15,975 Walked 3.6 miles. Jogged for a minute each loop.
03/02: 13,157| 29,132|14,566 Wii FitPlus 30 minutes.
03/03: 15,112| 44,244|14,748 Yardwork for over 2 hours and 30 minutes of yoga last night
03/04: 12,587| 56,831|14,208 Rained most of the day. Had to do an hour on the Wii. That was 8620 steps.
03/05: 14,159| 70,990|14,198 Walked 1.96 miles at lunch.1 -
Joinibg a bit late....
*~☆Daily goal = 10000☆~*
Weekends are a real challenge. Hence the average
5- 11039
6- 12916
7-
8-
9-
Total = 23955
Average = 119782 -
I am joining in with a goal that will not overwhelm me --I don't want to give up. My goal will be 5,000 per day.2
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Weekday Goal: 5,000 Weekend Goal: 7,500
03/1/18 - 5,142
03/2/18 – 5,360
03/3/18 – 3,274
03/04/18 – 4,198
03/05/18 – 3,2372 -
March 1: 15465
March 2: 16353
March 3: 16177
March 4: 16542
March 5: 15262
March 6: 170952 -
Daily goal: 15k Total: 500,000 Steps
March 1:15,053 ✔
March 2: 22,643 ✔
March 3: 17,746 ✔
March 4: 24,973 ✔
March 5: 19,280 ✔
March 6: 15,059 ✔
Percentage Complete: 23%
2 -
March Goal: 10,000 steps per day
March 1: 10,625
March 2: 10,666
March 3: 10,122
March 4: 11,044
March 5: 10,137
March 6: 10,6532 -
March Goal - 310000 Steps
3/1- 4506
3/2- 5066
3/3- 10500
3/4 - 4356
3/5 - 11031
3/6 - 133843 -
I work a desk job M-F & take hourly stairs (3 floors) breaks. My goal is average 11,000 steps / day. Registered for Badger State Brewing 10K on 3/31.
Previous Months:
01/2018: Total 341,336 ~ Average 11,010 ~ 1/12/18 Frenzy on the Fox 5K 47:26 & pace 15:19
02/2018: Total 239,838 ~ Average 8,565 ~ sick & recuperating 2 weeks / missed 2/10/18 Seroogy's Valentine 5KPrevious Month:
1. 13,471 ~ 13,471 ~ 13,471 ~ Treadmill before work / 3 mi 40:39 / 250+ steps 14/14 (boom!)
2. 7,478 ~ 20,949 ~ 10,474 ~ Rest day / not feeling well
3. 677 ~ 21,626 ~ 7,208 ~ Sick & slept / Fitbit not on
4. 1,311 ~ 22,937 ~ 5,734 ~ Sick
5. 1,948 ~ 24,885 ~ 4,977 ~ Sick
6. 3,828 ~ 28,713 ~ 4,785 ~ Sick / did laundry
7. 6,251 ~ 34,964 ~ 4,994 ~ Back at work / feeling better, not great / 250+ steps 8/14
8. 8,575 ~ 43,539 ~ 5,442 ~ Not fully recovered yet / 250+ steps 13/14
9. 6,463 ~ 50,002 ~ 5,555 ~ Taking it easy still / 250+ steps 11/14
10. 2,325 ~ 52,327 ~ 5,232 ~ Skipped Seroogy's 5K (bummed) / total rest day at home / 250+ steps 4/14
11. 4,543 ~ 56,870 ~ 5,170 ~ Another rest day at home...best medicine! 250+ steps 6/14
12. 7,986 ~ 64,856 ~ 5,404 ~ Wish I felt better all day long, but some is better than none / 250+ steps 13/14
13. 8,174 ~ 73,030 ~ 5,617 ~ Getting better slowly but surely, also getting antsy to "walk" again...don't want my health to backslide / 250+ steps 13/14
14. 9,059 ~ 82,089 ~ 5,863 ~ 250+ steps 12/14 (Ash Wednesday service)
15. 8,697 ~ 90,786 ~ 6,052 ~ 250+ steps 12/14 (hour webinar)
16. 10,941 ~ 101,727 ~ 6,357 ~ Finally, treadmill before work / 2 mi 33:52 / 250+ steps 14/14 (boom!)
17. 12,859 ~ 114,586 ~ 6,740 ~ Walked dog 3.08 mi 51:09 = happy dog & happy me! Then new snow covered up icy spots on roads & sad me / 250+ steps 8/14
18. 8,528 ~ 123,114 ~ 6,839 ~ Rest day / grocery shopping / 250+ steps 12/14 (church)
19. 13,603 ~ 136,717 ~ 7,195 ~ Treadmill before work / 3 mi 50:41 / 250+ steps 14/14 (boom!)
20. 16,534 ~ 153,251 ~ 7,662 ~ Treadmill before work / 3 mi 50:06 / 250+ steps 12/14 (took advantage of 2-hr delay at work due to ice storm, and stayed in bed a bit longer)
21. 9,807 ~ 163,058 ~ 7,764 ~ Prior evening at theatre / rest day / 250+ steps 12/14 (Lenten service)
22. 13,310 ~ 176,368 ~ 8,016 ~ Workplace hike 1.5 mi at lunchtime / 250+ steps 13/14
23. 7,450 ~ 183,818 ~ 7,992 ~ Too many snooze alarms / 250+ steps 13/14
24. 11,771 ~ 195,589 ~ 8,149 ~ Walked dog 3.55 miles in 1:01 in melting ice & snow / 250+ steps 6/14 (watched Olympics / belated Valentine's dinner with hubby)
25. 5,025 ~ 200,614 ~ 8,024 ~ Lazy Sunday / 250+ steps 9/14
26. 11,037 ~ 211,651 ~ 8,140 ~ Treadmill before work / 2 mi 32:50 / 250+ steps 14/14 (boom!)
27. 13,678 ~ 225,329 ~ 8,345 ~ Treadmill before work / 3 mi 49:28 / 250+ steps 14/14 (boom!)
28. 14,509 ~ 239,838 ~ 8,565 ~ Treadmill before work / 3 mi 49:50 / 250+ steps 13/14 (Lenten service)
Not even close to goal for monthly average, but didn't plan on getting sick and recuperating nearly 2 weeks. Also bummed that had to skip 5K event on 2/10. On to March!
Daily ~ MTD ~ Average
1. 9,218 ~ 9,218 ~ 9,218 ~ Rest day / 250+ steps 13/14
2. 12,425 ~ 21,643 ~ 10,821 ~ Treadmill before work / 3 mi 50:41 / 250+ steps 14/14 boom!
3. 14,365 ~ 35,968 ~ 11,989 ~ Walked dog 3.55 mi 59:43 / happy dog & happy me / 250+ steps 11/14
4. 13,135 ~ 49,103 ~ 12,275 ~ Walked dog 3.26 mi 1:00 (picked up recyclables too) / 250+ steps 11/14
5. 15,628 ~ 64,731 ~ 12,946 ~ Walked dog 2.92 mi 54:52 (more recyclables) / 250+ steps 14/14 boom!
6. 10,531 ~ 75,262 ~ 12,543 ~ Shoveled snow before work / 250+ steps 14/14 boom!2 -
I'm in for 300,000 steps in March
03/01 - 5,018
03/02 - 16,640
03/03 - 5,657
03/04 - 12,789
03/05 - 3,830
03/06 - 14,032
Chris2 -
Goal 12,000/day; 400,000 for the month.
Previous Months
02/2018: Total: 364,819 Average: 13,030
Date|Daily|MTD|Average| Comments
03/01: 15,975| 15,975|15,975 Walked 3.6 miles. Jogged for a minute each loop.
03/02: 13,157| 29,132|14,566 Wii FitPlus 30 minutes.
03/03: 15,112| 44,244|14,748 Yardwork for over 2 hours and 30 minutes of yoga last night
03/04: 12,587| 56,831|14,208 Rained most of the day. Had to do an hour on the Wii. That was 8620 steps.
03/05: 14,159| 70,990|14,198 Walked 1.96 miles at lunch.
03/06: 16,418| 87,408|14,568 Walked 2.96 miles around local pond/lake.
2 -
*~☆Daily goal = 10000☆~*
Weekends are a real challenge. Hence the average
5- 11039
6- 12916
7- 6752
8-
9-
Total = 30707
Average = 10236
3 -
-
March Goal: 10,000 steps per day
March 1: 10,625
March 2: 10,666
March 3: 10,122
March 4: 11,044
March 5: 10,137
March 6: 10,653
March 7: 10,257
2 -
March 1: 15465
March 2: 16353
March 3: 16177
March 4: 16542
March 5: 15262
March 6: 17095
March 7: 167813 -
March 7- 7,000✅3
-
March Goal - 310000 Steps
3/1- 4506
3/2- 5066
3/3- 10500
3/4 - 4356
3/5 - 11031
3/6 - 13384
3/7 - 112773 -
Daily goal: 15k Total: 500,000 Steps
March 1:15,053 ✔
March 2: 22,643 ✔
March 3: 17,746 ✔
March 4: 24,973 ✔
March 5: 19,280 ✔
March 6: 15,059 ✔
March 7: 17,327 ✔
Percentage Complete: 26.4%
3
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