STEP CHALLENGE -- MARCH 2018

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  • cschmitz110515
    cschmitz110515 Posts: 3,477 Member
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    I work a desk job M-F & take hourly stairs (3 floors) breaks. My goal is average 11,000 steps / day. Registered for Badger State Brewing 10K on 3/31.

    Previous Months:
    01/2018: Total 341,336 ~ Average 11,010 ~ 1/12/18 Frenzy on the Fox 5K 47:26 & pace 15:19
    02/2018: Total 239,838 ~ Average 8,565 ~ sick & recuperating 2 weeks / missed 2/10/18 Seroogy's Valentine 5K
    Previous Month:
    1. 13,471 ~ 13,471 ~ 13,471 ~ Treadmill before work / 3 mi 40:39 / 250+ steps 14/14 (boom!)
    2. 7,478 ~ 20,949 ~ 10,474 ~ Rest day / not feeling well
    3. 677 ~ 21,626 ~ 7,208 ~ Sick & slept / Fitbit not on
    4. 1,311 ~ 22,937 ~ 5,734 ~ Sick
    5. 1,948 ~ 24,885 ~ 4,977 ~ Sick
    6. 3,828 ~ 28,713 ~ 4,785 ~ Sick / did laundry
    7. 6,251 ~ 34,964 ~ 4,994 ~ Back at work / feeling better, not great / 250+ steps 8/14
    8. 8,575 ~ 43,539 ~ 5,442 ~ Not fully recovered yet / 250+ steps 13/14
    9. 6,463 ~ 50,002 ~ 5,555 ~ Taking it easy still / 250+ steps 11/14
    10. 2,325 ~ 52,327 ~ 5,232 ~ Skipped Seroogy's 5K (bummed) / total rest day at home / 250+ steps 4/14
    11. 4,543 ~ 56,870 ~ 5,170 ~ Another rest day at home...best medicine! 250+ steps 6/14
    12. 7,986 ~ 64,856 ~ 5,404 ~ Wish I felt better all day long, but some is better than none / 250+ steps 13/14
    13. 8,174 ~ 73,030 ~ 5,617 ~ Getting better slowly but surely, also getting antsy to "walk" again...don't want my health to backslide / 250+ steps 13/14
    14. 9,059 ~ 82,089 ~ 5,863 ~ 250+ steps 12/14 (Ash Wednesday service)
    15. 8,697 ~ 90,786 ~ 6,052 ~ 250+ steps 12/14 (hour webinar)
    16. 10,941 ~ 101,727 ~ 6,357 ~ Finally, treadmill before work / 2 mi 33:52 / 250+ steps 14/14 (boom!)
    17. 12,859 ~ 114,586 ~ 6,740 ~ Walked dog 3.08 mi 51:09 = happy dog & happy me! Then new snow covered up icy spots on roads & sad me / 250+ steps 8/14
    18. 8,528 ~ 123,114 ~ 6,839 ~ Rest day / grocery shopping / 250+ steps 12/14 (church)
    19. 13,603 ~ 136,717 ~ 7,195 ~ Treadmill before work / 3 mi 50:41 / 250+ steps 14/14 (boom!)
    20. 16,534 ~ 153,251 ~ 7,662 ~ Treadmill before work / 3 mi 50:06 / 250+ steps 12/14 (took advantage of 2-hr delay at work due to ice storm, and stayed in bed a bit longer)
    21. 9,807 ~ 163,058 ~ 7,764 ~ Prior evening at theatre / rest day / 250+ steps 12/14 (Lenten service)
    22. 13,310 ~ 176,368 ~ 8,016 ~ Workplace hike 1.5 mi at lunchtime / 250+ steps 13/14
    23. 7,450 ~ 183,818 ~ 7,992 ~ Too many snooze alarms / 250+ steps 13/14
    24. 11,771 ~ 195,589 ~ 8,149 ~ Walked dog 3.55 miles in 1:01 in melting ice & snow / 250+ steps 6/14 (watched Olympics / belated Valentine's dinner with hubby)
    25. 5,025 ~ 200,614 ~ 8,024 ~ Lazy Sunday / 250+ steps 9/14
    26. 11,037 ~ 211,651 ~ 8,140 ~ Treadmill before work / 2 mi 32:50 / 250+ steps 14/14 (boom!)
    27. 13,678 ~ 225,329 ~ 8,345 ~ Treadmill before work / 3 mi 49:28 / 250+ steps 14/14 (boom!)
    28. 14,509 ~ 239,838 ~ 8,565 ~ Treadmill before work / 3 mi 49:50 / 250+ steps 13/14 (Lenten service)

    Not even close to goal for monthly average, but didn't plan on getting sick and recuperating nearly 2 weeks. Also bummed that had to skip 5K event on 2/10. On to March!

    Daily ~ MTD ~ Average
    1. 9,218 ~ 9,218 ~ 9,218 ~ Rest day / 250+ steps 13/14
    2. 12,425 ~ 21,643 ~ 10,821 ~ Treadmill before work / 3 mi 50:41 / 250+ steps 14/14 boom!
    3. 14,365 ~ 35,968 ~ 11,989 ~ Walked dog 3.55 mi 59:43 / happy dog & happy me / 250+ steps 11/14
    4. 13,135 ~ 49,103 ~ 12,275 ~ Walked dog 3.26 mi 1:00 (picked up recyclables too) / 250+ steps 11/14
    5. 15,628 ~ 64,731 ~ 12,946 ~ Walked dog 2.92 mi 54:52 (more recyclables) / 250+ steps 14/14 boom!
    6. 10,531 ~ 75,262 ~ 12,543 ~ Shoveled snow before work / 250+ steps 14/14 boom!
  • cpanus
    cpanus Posts: 19,274 Member
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    I'm in for 300,000 steps in March

    03/01 - 5,018
    03/02 - 16,640
    03/03 - 5,657
    03/04 - 12,789
    03/05 - 3,830
    03/06 - 14,032

    Chris
  • Gutcutter500
    Gutcutter500 Posts: 695 Member
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    Goal 12,000/day; 400,000 for the month.

    Previous Months

    02/2018: Total: 364,819 Average: 13,030

    Date|Daily|MTD|Average| Comments

    03/01: 15,975| 15,975|15,975 Walked 3.6 miles. Jogged for a minute each loop.
    03/02: 13,157| 29,132|14,566 Wii FitPlus 30 minutes.
    03/03: 15,112| 44,244|14,748 Yardwork for over 2 hours and 30 minutes of yoga last night
    03/04: 12,587| 56,831|14,208 Rained most of the day. Had to do an hour on the Wii. That was 8620 steps.
    03/05: 14,159| 70,990|14,198 Walked 1.96 miles at lunch.
    03/06: 16,418| 87,408|14,568 Walked 2.96 miles around local pond/lake.
  • krea4
    krea4 Posts: 1,813 Member
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    *~☆Daily goal = 10000☆~*
    Weekends are a real challenge. Hence the average :)

    5- 11039
    6- 12916
    7- 6752
    8-
    9-
    Total = 30707
    Average = 10236
  • dishapes
    dishapes Posts: 27 Member
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    My goal is 11k steps per day...


    exercise.png
  • IdLikeToLoseItLoseIt
    IdLikeToLoseItLoseIt Posts: 695 Member
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    March Goal: 10,000 steps per day

    March 1: 10,625
    March 2: 10,666
    March 3: 10,122
    March 4: 11,044
    March 5: 10,137
    March 6: 10,653
    March 7: 10,257

  • nsh1001994
    nsh1001994 Posts: 223 Member
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    March 1: 15465
    March 2: 16353
    March 3: 16177
    March 4: 16542
    March 5: 15262
    March 6: 17095
    March 7: 16781
  • dlm4mom
    dlm4mom Posts: 252 Member
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    March 7- 7,000✅
  • jaspreetkm
    jaspreetkm Posts: 24 Member
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    March Goal - 310000 Steps

    3/1- 4506
    3/2- 5066
    3/3- 10500
    3/4 - 4356
    3/5 - 11031
    3/6 - 13384
    3/7 - 11277
  • penko47
    penko47 Posts: 236 Member
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    Daily goal: 15k Total: 500,000 Steps

    March 1:15,053 ✔
    March 2: 22,643 ✔
    March 3: 17,746 ✔
    March 4: 24,973 ✔
    March 5: 19,280 ✔
    March 6: 15,059 ✔
    March 7: 17,327 ✔

    Percentage Complete: 26.4%

    exercise.png
  • cschmitz110515
    cschmitz110515 Posts: 3,477 Member
    Options
    I work a desk job M-F & take hourly stairs (3 floors) breaks. My goal is average 11,000 steps / day. Registered for Badger State Brewing 10K on 3/31.

    Previous Months:
    01/2018: Total 341,336 ~ Average 11,010 ~ 1/12/18 Frenzy on the Fox 5K 47:26 & pace 15:19
    02/2018: Total 239,838 ~ Average 8,565 ~ sick & recuperating 2 weeks / missed 2/10/18 Seroogy's Valentine 5K
    Previous Month:
    1. 13,471 ~ 13,471 ~ 13,471 ~ Treadmill before work / 3 mi 40:39 / 250+ steps 14/14 (boom!)
    2. 7,478 ~ 20,949 ~ 10,474 ~ Rest day / not feeling well
    3. 677 ~ 21,626 ~ 7,208 ~ Sick & slept / Fitbit not on
    4. 1,311 ~ 22,937 ~ 5,734 ~ Sick
    5. 1,948 ~ 24,885 ~ 4,977 ~ Sick
    6. 3,828 ~ 28,713 ~ 4,785 ~ Sick / did laundry
    7. 6,251 ~ 34,964 ~ 4,994 ~ Back at work / feeling better, not great / 250+ steps 8/14
    8. 8,575 ~ 43,539 ~ 5,442 ~ Not fully recovered yet / 250+ steps 13/14
    9. 6,463 ~ 50,002 ~ 5,555 ~ Taking it easy still / 250+ steps 11/14
    10. 2,325 ~ 52,327 ~ 5,232 ~ Skipped Seroogy's 5K (bummed) / total rest day at home / 250+ steps 4/14
    11. 4,543 ~ 56,870 ~ 5,170 ~ Another rest day at home...best medicine! 250+ steps 6/14
    12. 7,986 ~ 64,856 ~ 5,404 ~ Wish I felt better all day long, but some is better than none / 250+ steps 13/14
    13. 8,174 ~ 73,030 ~ 5,617 ~ Getting better slowly but surely, also getting antsy to "walk" again...don't want my health to backslide / 250+ steps 13/14
    14. 9,059 ~ 82,089 ~ 5,863 ~ 250+ steps 12/14 (Ash Wednesday service)
    15. 8,697 ~ 90,786 ~ 6,052 ~ 250+ steps 12/14 (hour webinar)
    16. 10,941 ~ 101,727 ~ 6,357 ~ Finally, treadmill before work / 2 mi 33:52 / 250+ steps 14/14 (boom!)
    17. 12,859 ~ 114,586 ~ 6,740 ~ Walked dog 3.08 mi 51:09 = happy dog & happy me! Then new snow covered up icy spots on roads & sad me / 250+ steps 8/14
    18. 8,528 ~ 123,114 ~ 6,839 ~ Rest day / grocery shopping / 250+ steps 12/14 (church)
    19. 13,603 ~ 136,717 ~ 7,195 ~ Treadmill before work / 3 mi 50:41 / 250+ steps 14/14 (boom!)
    20. 16,534 ~ 153,251 ~ 7,662 ~ Treadmill before work / 3 mi 50:06 / 250+ steps 12/14 (took advantage of 2-hr delay at work due to ice storm, and stayed in bed a bit longer)
    21. 9,807 ~ 163,058 ~ 7,764 ~ Prior evening at theatre / rest day / 250+ steps 12/14 (Lenten service)
    22. 13,310 ~ 176,368 ~ 8,016 ~ Workplace hike 1.5 mi at lunchtime / 250+ steps 13/14
    23. 7,450 ~ 183,818 ~ 7,992 ~ Too many snooze alarms / 250+ steps 13/14
    24. 11,771 ~ 195,589 ~ 8,149 ~ Walked dog 3.55 miles in 1:01 in melting ice & snow / 250+ steps 6/14 (watched Olympics / belated Valentine's dinner with hubby)
    25. 5,025 ~ 200,614 ~ 8,024 ~ Lazy Sunday / 250+ steps 9/14
    26. 11,037 ~ 211,651 ~ 8,140 ~ Treadmill before work / 2 mi 32:50 / 250+ steps 14/14 (boom!)
    27. 13,678 ~ 225,329 ~ 8,345 ~ Treadmill before work / 3 mi 49:28 / 250+ steps 14/14 (boom!)
    28. 14,509 ~ 239,838 ~ 8,565 ~ Treadmill before work / 3 mi 49:50 / 250+ steps 13/14 (Lenten service)

    Not even close to goal for monthly average, but didn't plan on getting sick and recuperating nearly 2 weeks. Also bummed that had to skip 5K event on 2/10. On to March!

    Daily ~ MTD ~ Average
    1. 9,218 ~ 9,218 ~ 9,218 ~ Rest day / 250+ steps 13/14
    2. 12,425 ~ 21,643 ~ 10,821 ~ Treadmill before work / 3 mi 50:41 / 250+ steps 14/14 boom!
    3. 14,365 ~ 35,968 ~ 11,989 ~ Walked dog 3.55 mi 59:43 / happy dog & happy me / 250+ steps 11/14
    4. 13,135 ~ 49,103 ~ 12,275 ~ Walked dog 3.26 mi 1:00 (picked up recyclables too) / 250+ steps 11/14
    5. 15,628 ~ 64,731 ~ 12,946 ~ Walked dog 2.92 mi 54:52 (more recyclables) / 250+ steps 14/14 boom!
    6. 10,531 ~ 75,262 ~ 12,543 ~ Shoveled snow before work / 250+ steps 14/14 boom!
    7. 13,150 ~ 88,412 ~ 12,630 ~ Treadmill before work / 3 mi 49:19 / 250+ steps 14/14 boom!
  • Gutcutter500
    Gutcutter500 Posts: 695 Member
    Options
    Goal 12,000/day; 400,000 for the month.

    Previous Months

    02/2018: Total: 364,819 Average: 13,030

    Date|Daily|MTD|Average| Comments

    03/01: 15,975| 15,975|15,975 Walked 3.6 miles. Jogged for a minute each loop.
    03/02: 13,157| 29,132|14,566 Wii FitPlus 30 minutes.
    03/03: 15,112| 44,244|14,748 Yardwork for over 2 hours and 30 minutes of yoga last night
    03/04: 12,587| 56,831|14,208 Rained most of the day. Had to do an hour on the Wii. That was 8620 steps.
    03/05: 14,159| 70,990|14,198 Walked 1.96 miles at lunch.
    03/06: 16,418| 87,408|14,568 Walked 2.96 miles around local pond/lake.
    03/07: 13,114|100,522|14,361 Walked 2.47 miles around the hospital.
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Goal - 7500 steps per day

    March 1 -- 938 (sick with cold)
    March 2 -- 2134 (sick with cold)
    March 3 -- 5110 (sick with cold)
    March 4 -- 3257 (sick with cold)
    March 5 -- 1778 (sick with cold)
    March 6 -- 9430 :smiley:
    March 7 -- 4824
    March 8 -- 7901 :smiley:
  • jaspreetkm
    jaspreetkm Posts: 24 Member
    Options
    March Goal - 310000 Steps

    3/1- 4506
    3/2- 5066
    3/3- 10500
    3/4 - 4356
    3/5 - 11031
    3/6 - 13384
    3/7 - 11277
    3/8 - 10891
  • jaspreetkm
    jaspreetkm Posts: 24 Member
    edited March 2018
    Options

    exercise.png


    March Goal - 310000 Steps

    3/1- 4506
    3/2- 5066
    3/3- 10500
    3/4 - 4356
    3/5 - 11031
    3/6 - 13384
    3/7 - 11277
    3/8 - 10891
  • IdLikeToLoseItLoseIt
    IdLikeToLoseItLoseIt Posts: 695 Member
    Options
    March Goal: 10,000 steps per day

    March 1: 10,625
    March 2: 10,666
    March 3: 10,122
    March 4: 11,044
    March 5: 10,137
    March 6: 10,653
    March 7: 10,257
    March 8: 10,877
  • cschmitz110515
    cschmitz110515 Posts: 3,477 Member
    Options
    I work a desk job M-F & take hourly stairs (3 floors) breaks. My goal is average 11,000 steps / day. Registered for Badger State Brewing 10K on 3/31.

    Previous Months:
    01/2018: Total 341,336 ~ Average 11,010 ~ 1/12/18 Frenzy on the Fox 5K 47:26 & pace 15:19
    02/2018: Total 239,838 ~ Average 8,565 ~ sick & recuperating 2 weeks / missed 2/10/18 Seroogy's Valentine 5K
    Previous Month:
    1. 13,471 ~ 13,471 ~ 13,471 ~ Treadmill before work / 3 mi 40:39 / 250+ steps 14/14 (boom!)
    2. 7,478 ~ 20,949 ~ 10,474 ~ Rest day / not feeling well
    3. 677 ~ 21,626 ~ 7,208 ~ Sick & slept / Fitbit not on
    4. 1,311 ~ 22,937 ~ 5,734 ~ Sick
    5. 1,948 ~ 24,885 ~ 4,977 ~ Sick
    6. 3,828 ~ 28,713 ~ 4,785 ~ Sick / did laundry
    7. 6,251 ~ 34,964 ~ 4,994 ~ Back at work / feeling better, not great / 250+ steps 8/14
    8. 8,575 ~ 43,539 ~ 5,442 ~ Not fully recovered yet / 250+ steps 13/14
    9. 6,463 ~ 50,002 ~ 5,555 ~ Taking it easy still / 250+ steps 11/14
    10. 2,325 ~ 52,327 ~ 5,232 ~ Skipped Seroogy's 5K (bummed) / total rest day at home / 250+ steps 4/14
    11. 4,543 ~ 56,870 ~ 5,170 ~ Another rest day at home...best medicine! 250+ steps 6/14
    12. 7,986 ~ 64,856 ~ 5,404 ~ Wish I felt better all day long, but some is better than none / 250+ steps 13/14
    13. 8,174 ~ 73,030 ~ 5,617 ~ Getting better slowly but surely, also getting antsy to "walk" again...don't want my health to backslide / 250+ steps 13/14
    14. 9,059 ~ 82,089 ~ 5,863 ~ 250+ steps 12/14 (Ash Wednesday service)
    15. 8,697 ~ 90,786 ~ 6,052 ~ 250+ steps 12/14 (hour webinar)
    16. 10,941 ~ 101,727 ~ 6,357 ~ Finally, treadmill before work / 2 mi 33:52 / 250+ steps 14/14 (boom!)
    17. 12,859 ~ 114,586 ~ 6,740 ~ Walked dog 3.08 mi 51:09 = happy dog & happy me! Then new snow covered up icy spots on roads & sad me / 250+ steps 8/14
    18. 8,528 ~ 123,114 ~ 6,839 ~ Rest day / grocery shopping / 250+ steps 12/14 (church)
    19. 13,603 ~ 136,717 ~ 7,195 ~ Treadmill before work / 3 mi 50:41 / 250+ steps 14/14 (boom!)
    20. 16,534 ~ 153,251 ~ 7,662 ~ Treadmill before work / 3 mi 50:06 / 250+ steps 12/14 (took advantage of 2-hr delay at work due to ice storm, and stayed in bed a bit longer)
    21. 9,807 ~ 163,058 ~ 7,764 ~ Prior evening at theatre / rest day / 250+ steps 12/14 (Lenten service)
    22. 13,310 ~ 176,368 ~ 8,016 ~ Workplace hike 1.5 mi at lunchtime / 250+ steps 13/14
    23. 7,450 ~ 183,818 ~ 7,992 ~ Too many snooze alarms / 250+ steps 13/14
    24. 11,771 ~ 195,589 ~ 8,149 ~ Walked dog 3.55 miles in 1:01 in melting ice & snow / 250+ steps 6/14 (watched Olympics / belated Valentine's dinner with hubby)
    25. 5,025 ~ 200,614 ~ 8,024 ~ Lazy Sunday / 250+ steps 9/14
    26. 11,037 ~ 211,651 ~ 8,140 ~ Treadmill before work / 2 mi 32:50 / 250+ steps 14/14 (boom!)
    27. 13,678 ~ 225,329 ~ 8,345 ~ Treadmill before work / 3 mi 49:28 / 250+ steps 14/14 (boom!)
    28. 14,509 ~ 239,838 ~ 8,565 ~ Treadmill before work / 3 mi 49:50 / 250+ steps 13/14 (Lenten service)

    Not even close to goal for monthly average, but didn't plan on getting sick and recuperating nearly 2 weeks. Also bummed that had to skip 5K event on 2/10. On to March!

    Daily ~ MTD ~ Average
    1. 9,218 ~ 9,218 ~ 9,218 ~ Rest day / 250+ steps 13/14
    2. 12,425 ~ 21,643 ~ 10,821 ~ Treadmill before work / 3 mi 50:41 / 250+ steps 14/14 boom!
    3. 14,365 ~ 35,968 ~ 11,989 ~ Walked dog 3.55 mi 59:43 / happy dog & happy me / 250+ steps 11/14
    4. 13,135 ~ 49,103 ~ 12,275 ~ Walked dog 3.26 mi 1:00 (picked up recyclables too) / 250+ steps 11/14
    5. 15,628 ~ 64,731 ~ 12,946 ~ Walked dog 2.92 mi 54:52 (more recyclables) / 250+ steps 14/14 boom!
    6. 10,531 ~ 75,262 ~ 12,543 ~ Shoveled snow before work / 250+ steps 14/14 boom!
    7. 13,150 ~ 88,412 ~ 12,630 ~ Treadmill before work / 3 mi 49:19 / 250+ steps 14/14 boom!
    8. 8,543 ~ 96,955 ~ 12,119 ~ Rest day / 250+ steps 13/14
  • nsh1001994
    nsh1001994 Posts: 223 Member
    Options
    March 1: 15465
    March 2: 16353
    March 3: 16177
    March 4: 16542
    March 5: 15262
    March 6: 17095
    March 7: 16781
    March 8: 18031

  • Gutcutter500
    Gutcutter500 Posts: 695 Member
    Options
    Goal 12,000/day; 400,000 for the month.

    Previous Months

    02/2018: Total: 364,819 Average: 13,030

    Date|Daily|MTD|Average| Comments

    03/01: 15,975| 15,975|15,975 Walked 3.6 miles. Jogged for a minute each loop.
    03/02: 13,157| 29,132|14,566 Wii FitPlus 30 minutes.
    03/03: 15,112| 44,244|14,748 Yardwork for over 2 hours and 30 minutes of yoga last night
    03/04: 12,587| 56,831|14,208 Rained most of the day. Had to do an hour on the Wii. That was 8620 steps.
    03/05: 14,159| 70,990|14,198 Walked 1.96 miles at lunch.
    03/06: 16,418| 87,408|14,568 Walked 2.96 miles around local pond/lake.
    03/07: 13,114|100,522|14,361 Walked 2.47 miles around the hospital.
    03/08: 13,792|114,344|14,293 Walked 2.76 miles in 47:17 around the hospital.
  • MaelynMayhem
    MaelynMayhem Posts: 611 Member
    Options
    Weekday Goal: 5,000 Weekend Goal: 7,500

    03/1/18 - 5,142
    03/2/18 – 5,360
    03/3/18 – 3,274
    03/04/18 – 4,198
    03/05/18 – 3,237
    03/06/18 – 608
    03/07/18 – 3,184
    03/08/18 – 2,508
    03/09/18 – 5,546

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