DAD BOD THREAD
Replies
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Be_theBest_Me wrote: »Yep!! Amazing standing ovation over here from me and my ovaries!! Hahaha
Well go ahead and tell em we said thanks😂🤣1 -
Be_theBest_Me wrote: »Yep!! Amazing standing ovation over here from me and my ovaries!! Hahaha
This gave me the weirdest visual. Haha
Side note... Can you believe google doesn't have a clapping ovaries gif?This was close tho...
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KickassAmazon76 wrote: »Be_theBest_Me wrote: »Yep!! Amazing standing ovation over here from me and my ovaries!! Hahaha
This gave me the weirdest visual. Haha
Side note... Can you believe google doesn't have a clapping ovaries gif?This was close tho...
OH YEAH!!!3 -
So, how do we get a "Gray Sweatpants" thread going??? Or do I just need to be thankful we have this one? 🤤🤤🤤5
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toriann319 wrote: »So, how do we get a "Gray Sweatpants" thread going??? Or do I just need to be thankful we have this one? 🤤🤤🤤
Start a new thread titled Grey/Gray sweatpants and campaign for people to post
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toriann319 wrote: »So, how do we get a "Gray Sweatpants" thread going??? Or do I just need to be thankful we have this one? 🤤🤤🤤
Feel free to start one and see how it goes? Haha. Or maybe get @CacoEther to do it...her threads are 🔥!5 -
toriann319 wrote: »So, how do we get a "Gray Sweatpants" thread going??? Or do I just need to be thankful we have this one? 🤤🤤🤤
Makes me think, i wear gym clothes literally every single day.....and i do not have even one pair of gray sweatpants3 -
KickassAmazon76 wrote: »toriann319 wrote: »So, how do we get a "Gray Sweatpants" thread going??? Or do I just need to be thankful we have this one? 🤤🤤🤤
Feel free to start one and see how it goes? Haha. Or maybe get @CacoEther to do it...her threads are 🔥!
I’ve said it before and I’ll say it again.. i just use the shotgun approach. Make a hundred threads and a few of them are bound to take off 😅4 -
toriann319 wrote: »So, how do we get a "Gray Sweatpants" thread going??? Or do I just need to be thankful we have this one? 🤤🤤🤤
I don't do grey....not good on a dadbod.....🤣
Plus I'm in my 40s....to risky with 'accidental leakage' 🤣🤣🤣🤣
#TenaForMen 🤭7 -
52 here, 5 kids, married for 25 yrs. Dad bods unite.. lol
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NorthStar77 wrote: »toriann319 wrote: »So, how do we get a "Gray Sweatpants" thread going??? Or do I just need to be thankful we have this one? 🤤🤤🤤
I don't do grey....not good on a dadbod.....🤣
Plus I'm in my 40s....to risky with 'accidental leakage' 🤣🤣🤣🤣
#TenaForMen 🤭
“Accidental leakage” haha classic1 -
27 year old dad bod to 35 year old dad bod15 -
lando_rooney wrote: »
27 year old dad bod to 35 year old dad bod
Had you not mentioned it, I would have assumed these two pics had MUCH less of a time gap between them. More like 8 days and not 8 years! Keep it up!2 -
lando_rooney wrote: »
27 year old dad bod to 35 year old dad bod
Had you not mentioned it, I would have assumed these two pics had MUCH less of a time gap between them. More like 8 days and not 8 years! Keep it up!
Thanks!!1 -
lando_rooney wrote: »
Thanks!!
While I'm comedically seriously comedically semi-lecherous, I'd be curious to know if you have any suggested posts on this kind of maintenance. I'm recomping now (likely til the spring or summer) but maintaining is an "unknown unknown" to me once I get there. It's likely quite a bit different for men vs women but any insights would be appreciated if you have 'em.0 -
lando_rooney wrote: »
27 year old dad bod to 35 year old dad bod
Had you not mentioned it, I would have assumed these two pics had MUCH less of a time gap between them. More like 8 days and not 8 years! Keep it up!
I'd be fine with either version! Nice bulk on the one on the right!
To all the dads posting in here... Damn. You be kicking butt!3 -
lando_rooney wrote: »
Thanks!!
While I'm comedically seriously comedically semi-lecherous, I'd be curious to know if you have any suggested posts on this kind of maintenance. I'm recomping now (likely til the spring or summer) but maintaining is an "unknown unknown" to me once I get there. It's likely quite a bit different for men vs women but any insights would be appreciated if you have 'em.
Honestly I have no idea, I’ve never done a bulk or cut. I’ve just gradually add size over time. I’ve been at the weight I’m at now for a few years now. I just eat enough calories to not gain or lose weight. Switch from volume workouts to heavy, week to week. I just know what works for me. I know there is a hearth and fitness forum on here. That would probably have some more information on that subject. Sorry I can’t be much help : (
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lando_rooney wrote: »lando_rooney wrote: »
Thanks!!
While I'm comedically seriously comedically semi-lecherous, I'd be curious to know if you have any suggested posts on this kind of maintenance. I'm recomping now (likely til the spring or summer) but maintaining is an "unknown unknown" to me once I get there. It's likely quite a bit different for men vs women but any insights would be appreciated if you have 'em.
Honestly I have no idea, I’ve never done a bulk or cut. I’ve just gradually add size over time. I’ve been at the weight I’m at now for a few years now. I just eat enough calories to not gain or lose weight. Switch from volume workouts to heavy, week to week. I just know what works for me. I know there is a hearth and fitness forum on here. That would probably have some more information on that subject. Sorry I can’t be much help : (
^^ Thanks. Your consistent work is obvious. May we all enjoy such pics another 8 years from now! 🙏🏾1 -
lando_rooney wrote: »lando_rooney wrote: »
Thanks!!
While I'm comedically seriously comedically semi-lecherous, I'd be curious to know if you have any suggested posts on this kind of maintenance. I'm recomping now (likely til the spring or summer) but maintaining is an "unknown unknown" to me once I get there. It's likely quite a bit different for men vs women but any insights would be appreciated if you have 'em.
Honestly I have no idea, I’ve never done a bulk or cut. I’ve just gradually add size over time. I’ve been at the weight I’m at now for a few years now. I just eat enough calories to not gain or lose weight. Switch from volume workouts to heavy, week to week. I just know what works for me. I know there is a hearth and fitness forum on here. That would probably have some more information on that subject. Sorry I can’t be much help : (
^^ Thanks. Your consistent work is obvious. May we all enjoy such pics another 8 years from now! 🙏🏾
I’ll do my best to keep it up! Thanks!
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lando_rooney wrote: »
27 year old dad bod to 35 year old dad bod
Looking even better now than you did then. Great job1 -
11Templars wrote: »52 here, 5 kids, married for 25 yrs. Dad bods unite.. lol
*wolf whistle* 🔥1 -
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11Templars wrote: »52 here, 5 kids, married for 25 yrs. Dad bods unite.. lol
Dude, you're jacked! Awesome work!2 -
That's a delicious way to wake up!! Oooohhh yeah1
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kinetixtrainer2 wrote: »lando_rooney wrote: »
27 year old dad bod to 35 year old dad bod
Looking even better now than you did then. Great job
I appreciate it, thanks!1 -
Dad of 2 awesome girls.14 -
COVID actually help me shed a bunch of fat weight and drop 40lbs. Almost back to my cut DAD BOD.
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
The 3 pics above is me currently at 56 (57 next week) and this one at 47.
And this one I'm 25.
Lifetime natty too. My strength has gone down quite a bit, but intensity is still up.
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
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COVID actually help me shed a bunch of fat weight and drop 40lbs. Almost back to my cut DAD BOD.
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition The 3 pics above is me currently at 56 (57 next week) and this one at 47. And this one I'm 25.
Lifetime natty too. My strength has gone down quite a bit, but intensity is still up.
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
Still going strong, @ninerbuff! Looking great!2
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