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DAD BOD THREAD

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  • Yep!! Amazing standing ovation over here from me and my ovaries!! Hahaha

    Well go ahead and tell em we said thanks😂🤣
  • Posts: 4,679 Member
    Yep!! Amazing standing ovation over here from me and my ovaries!! Hahaha

    This gave me the weirdest visual. Haha

    Side note... Can you believe google doesn't have a clapping ovaries gif?
    Spoiler
    This was close tho...
    tenor.gif
  • Posts: 2,540 Member

    This gave me the weirdest visual. Haha

    Side note... Can you believe google doesn't have a clapping ovaries gif?
    Spoiler
    This was close tho...
    tenor.gif

    OH YEAH!!!
  • Posts: 1,042 Member
    toriann319 wrote: »
    So, how do we get a "Gray Sweatpants" thread going??? Or do I just need to be thankful we have this one? 🤤🤤🤤

    Makes me think, i wear gym clothes literally every single day.....and i do not have even one pair of gray sweatpants
  • Posts: 2,465 Member

    Feel free to start one and see how it goes? Haha. Or maybe get @CacoEther to do it...her threads are 🔥!

    I’ve said it before and I’ll say it again.. i just use the shotgun approach. Make a hundred threads and a few of them are bound to take off 😅
  • Posts: 35 Member

    I don't do grey....not good on a dadbod.....🤣
    Plus I'm in my 40s....to risky with 'accidental leakage' 🤣🤣🤣🤣

    #TenaForMen 🤭

    “Accidental leakage” haha classic
  • Posts: 6,285 Member
    yvsoc53kciky.png

    27 year old dad bod to 35 year old dad bod

    Had you not mentioned it, I would have assumed these two pics had MUCH less of a time gap between them. More like 8 days and not 8 years! Keep it up!
  • Posts: 465 Member
    MaltedTea wrote: »

    Had you not mentioned it, I would have assumed these two pics had MUCH less of a time gap between them. More like 8 days and not 8 years! Keep it up!

    Thanks!!
  • Posts: 6,285 Member

    Thanks!!

    While I'm comedically seriously comedically semi-lecherous, I'd be curious to know if you have any suggested posts on this kind of maintenance. I'm recomping now (likely til the spring or summer) but maintaining is an "unknown unknown" to me once I get there. It's likely quite a bit different for men vs women but any insights would be appreciated if you have 'em.
  • Posts: 4,679 Member
    MaltedTea wrote: »

    Had you not mentioned it, I would have assumed these two pics had MUCH less of a time gap between them. More like 8 days and not 8 years! Keep it up!

    I'd be fine with either version! Nice bulk on the one on the right!

    To all the dads posting in here... Damn. You be kicking butt!
  • Posts: 465 Member
    MaltedTea wrote: »

    While I'm comedically seriously comedically semi-lecherous, I'd be curious to know if you have any suggested posts on this kind of maintenance. I'm recomping now (likely til the spring or summer) but maintaining is an "unknown unknown" to me once I get there. It's likely quite a bit different for men vs women but any insights would be appreciated if you have 'em.

    Honestly I have no idea, I’ve never done a bulk or cut. I’ve just gradually add size over time. I’ve been at the weight I’m at now for a few years now. I just eat enough calories to not gain or lose weight. Switch from volume workouts to heavy, week to week. I just know what works for me. I know there is a hearth and fitness forum on here. That would probably have some more information on that subject. Sorry I can’t be much help : (
  • Posts: 6,285 Member

    Honestly I have no idea, I’ve never done a bulk or cut. I’ve just gradually add size over time. I’ve been at the weight I’m at now for a few years now. I just eat enough calories to not gain or lose weight. Switch from volume workouts to heavy, week to week. I just know what works for me. I know there is a hearth and fitness forum on here. That would probably have some more information on that subject. Sorry I can’t be much help : (

    ^^ Thanks. Your consistent work is obvious. May we all enjoy such pics another 8 years from now! 🙏🏾
  • Posts: 465 Member
    MaltedTea wrote: »

    ^^ Thanks. Your consistent work is obvious. May we all enjoy such pics another 8 years from now! 🙏🏾

    I’ll do my best to keep it up! Thanks!
  • Posts: 9,473 Member
    yvsoc53kciky.png

    27 year old dad bod to 35 year old dad bod

    Looking even better now than you did then. Great job
  • Posts: 269,456 Member
    11Templars wrote: »
    52 here, 5 kids, married for 25 yrs. Dad bods unite.. lol

    4nhztjadzbh7.jpg

    *wolf whistle* 🔥
  • Posts: 269,456 Member
    yvsoc53kciky.png

    27 year old dad bod to 35 year old dad bod

    Looking fiiiine :)
  • Posts: 4,679 Member
    11Templars wrote: »
    52 here, 5 kids, married for 25 yrs. Dad bods unite.. lol

    4nhztjadzbh7.jpg

    Dude, you're jacked! Awesome work!
  • Posts: 767 Member
    That's a delicious way to wake up!! Oooohhh yeah
  • Posts: 465 Member

    Looking even better now than you did then. Great job

    I appreciate it, thanks!
  • Posts: 767 Member
    khall1984 wrote: »
    u4r6uvopep32.jpg
    Dad of 2 awesome girls.

    😻😻😻😻😻😻
  • Posts: 4,679 Member
    khall1984 wrote: »
    u4r6uvopep32.jpg
    Dad of 2 awesome girls.

    Awww sweet pic! Looking awesome!
  • Posts: 4,679 Member
    ninerbuff wrote: »
    1tbq0jsu405r.png The 3 pics above is me currently at 56 (57 next week) and this one at 47.
    x27pruvgf0nk.jpg And this one I'm 25.

    Lifetime natty too. My strength has gone down quite a bit, but intensity is still up.


    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition

    9285851.png


    Still going strong, @ninerbuff! Looking great!

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