DAD BOD THREAD

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Replies

  • Yep!! Amazing standing ovation over here from me and my ovaries!! Hahaha

    Well go ahead and tell em we said thanks😂🤣
  • KickassAmazon76
    KickassAmazon76 Posts: 4,677 Member
    Yep!! Amazing standing ovation over here from me and my ovaries!! Hahaha

    This gave me the weirdest visual. Haha

    Side note... Can you believe google doesn't have a clapping ovaries gif?
    This was close tho...
    tenor.gif
  • J_NY_Z
    J_NY_Z Posts: 2,540 Member
    Yep!! Amazing standing ovation over here from me and my ovaries!! Hahaha

    This gave me the weirdest visual. Haha

    Side note... Can you believe google doesn't have a clapping ovaries gif?
    This was close tho...
    tenor.gif

    OH YEAH!!!
  • Revolu7
    Revolu7 Posts: 1,035 Member
    toriann319 wrote: »
    So, how do we get a "Gray Sweatpants" thread going??? Or do I just need to be thankful we have this one? 🤤🤤🤤

    Makes me think, i wear gym clothes literally every single day.....and i do not have even one pair of gray sweatpants
  • CacoEther
    CacoEther Posts: 2,465 Member
    toriann319 wrote: »
    So, how do we get a "Gray Sweatpants" thread going??? Or do I just need to be thankful we have this one? 🤤🤤🤤

    Feel free to start one and see how it goes? Haha. Or maybe get @CacoEther to do it...her threads are 🔥!

    I’ve said it before and I’ll say it again.. i just use the shotgun approach. Make a hundred threads and a few of them are bound to take off 😅
  • woodsman57
    woodsman57 Posts: 35 Member
    toriann319 wrote: »
    So, how do we get a "Gray Sweatpants" thread going??? Or do I just need to be thankful we have this one? 🤤🤤🤤

    I don't do grey....not good on a dadbod.....🤣
    Plus I'm in my 40s....to risky with 'accidental leakage' 🤣🤣🤣🤣

    #TenaForMen 🤭

    “Accidental leakage” haha classic
  • MaltedTea
    MaltedTea Posts: 6,286 Member
    yvsoc53kciky.png

    27 year old dad bod to 35 year old dad bod

    Had you not mentioned it, I would have assumed these two pics had MUCH less of a time gap between them. More like 8 days and not 8 years! Keep it up!
  • lando_rooney
    lando_rooney Posts: 465 Member
    MaltedTea wrote: »
    yvsoc53kciky.png

    27 year old dad bod to 35 year old dad bod

    Had you not mentioned it, I would have assumed these two pics had MUCH less of a time gap between them. More like 8 days and not 8 years! Keep it up!

    Thanks!!
  • MaltedTea
    MaltedTea Posts: 6,286 Member

    Thanks!!

    While I'm comedically seriously comedically semi-lecherous, I'd be curious to know if you have any suggested posts on this kind of maintenance. I'm recomping now (likely til the spring or summer) but maintaining is an "unknown unknown" to me once I get there. It's likely quite a bit different for men vs women but any insights would be appreciated if you have 'em.
  • KickassAmazon76
    KickassAmazon76 Posts: 4,677 Member
    MaltedTea wrote: »
    yvsoc53kciky.png

    27 year old dad bod to 35 year old dad bod

    Had you not mentioned it, I would have assumed these two pics had MUCH less of a time gap between them. More like 8 days and not 8 years! Keep it up!

    I'd be fine with either version! Nice bulk on the one on the right!

    To all the dads posting in here... Damn. You be kicking butt!
  • lando_rooney
    lando_rooney Posts: 465 Member
    MaltedTea wrote: »

    Thanks!!

    While I'm comedically seriously comedically semi-lecherous, I'd be curious to know if you have any suggested posts on this kind of maintenance. I'm recomping now (likely til the spring or summer) but maintaining is an "unknown unknown" to me once I get there. It's likely quite a bit different for men vs women but any insights would be appreciated if you have 'em.

    Honestly I have no idea, I’ve never done a bulk or cut. I’ve just gradually add size over time. I’ve been at the weight I’m at now for a few years now. I just eat enough calories to not gain or lose weight. Switch from volume workouts to heavy, week to week. I just know what works for me. I know there is a hearth and fitness forum on here. That would probably have some more information on that subject. Sorry I can’t be much help : (
  • MaltedTea
    MaltedTea Posts: 6,286 Member
    MaltedTea wrote: »

    Thanks!!

    While I'm comedically seriously comedically semi-lecherous, I'd be curious to know if you have any suggested posts on this kind of maintenance. I'm recomping now (likely til the spring or summer) but maintaining is an "unknown unknown" to me once I get there. It's likely quite a bit different for men vs women but any insights would be appreciated if you have 'em.

    Honestly I have no idea, I’ve never done a bulk or cut. I’ve just gradually add size over time. I’ve been at the weight I’m at now for a few years now. I just eat enough calories to not gain or lose weight. Switch from volume workouts to heavy, week to week. I just know what works for me. I know there is a hearth and fitness forum on here. That would probably have some more information on that subject. Sorry I can’t be much help : (

    ^^ Thanks. Your consistent work is obvious. May we all enjoy such pics another 8 years from now! 🙏🏾
  • lando_rooney
    lando_rooney Posts: 465 Member
    MaltedTea wrote: »
    MaltedTea wrote: »

    Thanks!!

    While I'm comedically seriously comedically semi-lecherous, I'd be curious to know if you have any suggested posts on this kind of maintenance. I'm recomping now (likely til the spring or summer) but maintaining is an "unknown unknown" to me once I get there. It's likely quite a bit different for men vs women but any insights would be appreciated if you have 'em.

    Honestly I have no idea, I’ve never done a bulk or cut. I’ve just gradually add size over time. I’ve been at the weight I’m at now for a few years now. I just eat enough calories to not gain or lose weight. Switch from volume workouts to heavy, week to week. I just know what works for me. I know there is a hearth and fitness forum on here. That would probably have some more information on that subject. Sorry I can’t be much help : (

    ^^ Thanks. Your consistent work is obvious. May we all enjoy such pics another 8 years from now! 🙏🏾

    I’ll do my best to keep it up! Thanks!
  • kinetixtrainer2
    kinetixtrainer2 Posts: 9,272 Member
    yvsoc53kciky.png

    27 year old dad bod to 35 year old dad bod

    Looking even better now than you did then. Great job
  • slimgirljo15
    slimgirljo15 Posts: 269,456 Member
    11Templars wrote: »
    52 here, 5 kids, married for 25 yrs. Dad bods unite.. lol

    4nhztjadzbh7.jpg

    *wolf whistle* 🔥
  • slimgirljo15
    slimgirljo15 Posts: 269,456 Member
    yvsoc53kciky.png

    27 year old dad bod to 35 year old dad bod

    Looking fiiiine :)
  • KickassAmazon76
    KickassAmazon76 Posts: 4,677 Member
    11Templars wrote: »
    52 here, 5 kids, married for 25 yrs. Dad bods unite.. lol

    4nhztjadzbh7.jpg

    Dude, you're jacked! Awesome work!
  • Be_theBest_Me
    Be_theBest_Me Posts: 767 Member
    That's a delicious way to wake up!! Oooohhh yeah
  • lando_rooney
    lando_rooney Posts: 465 Member
    yvsoc53kciky.png

    27 year old dad bod to 35 year old dad bod

    Looking even better now than you did then. Great job

    I appreciate it, thanks!
  • Be_theBest_Me
    Be_theBest_Me Posts: 767 Member
    khall1984 wrote: »
    u4r6uvopep32.jpg
    Dad of 2 awesome girls.

    😻😻😻😻😻😻
  • KickassAmazon76
    KickassAmazon76 Posts: 4,677 Member
    khall1984 wrote: »
    u4r6uvopep32.jpg
    Dad of 2 awesome girls.

    Awww sweet pic! Looking awesome!
  • KickassAmazon76
    KickassAmazon76 Posts: 4,677 Member
    ninerbuff wrote: »
    ninerbuff wrote: »
    zy61ox6plkvn.jpg
    177u71r3dexd.png
    vk7oo33ddoa3.jpg COVID actually help me shed a bunch of fat weight and drop 40lbs. Almost back to my cut DAD BOD.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition

    9285851.png
    1tbq0jsu405r.png The 3 pics above is me currently at 56 (57 next week) and this one at 47.
    x27pruvgf0nk.jpg And this one I'm 25.

    Lifetime natty too. My strength has gone down quite a bit, but intensity is still up.


    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition

    9285851.png


    Still going strong, @ninerbuff! Looking great!