New to Keto
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jamie_0815
Posts: 44 Member
Hi everyone,
I am Jamie and will be starting a Keto lifestyle tomorrow. I am looking to lose 50+ lbs and very excited for this change. Does anyone have any tips, tricks or if you want to be Keto friends feel free to add me.
I am Jamie and will be starting a Keto lifestyle tomorrow. I am looking to lose 50+ lbs and very excited for this change. Does anyone have any tips, tricks or if you want to be Keto friends feel free to add me.
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Replies
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Hello and welcome! I suggest you check out the following low carb daily forum group. It's one of many LCHF/Keto friendly groups here in in MFP where most of us Ketophiles tend to hang out:
http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group
http://community.myfitnesspal.com/en/group/discussions/1143-keto0
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