Looking foe VSG Friends also new to Keto

bxromero1

Had VSG 9/2016 total loss so far 115lbs. Looking for new friends and support to lose final 35lbs to get to my goal weight! Also, started the Keto Diet and still learning the ins and outs any fellow Keto ethus advise greatly appreciated

ladipoet

Hello and welcome! I suggest you check out the following low carb daily forum group. It's one of many LCHF/Keto friendly groups here in in MFP where most of us Ketophiles tend to hang out:

http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group

http://community.myfitnesspal.com/en/group/discussions/1143-keto