Anyone know any quick low calorie snack recipes?

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Replies

  • salrayn
    salrayn Posts: 5 Member
    Nuts are satisfying to me but I have to watch portions since the calories can really add up.
    Celery and peanut butter.
    Mary’s crackers... made with nuts and seeds.
  • Love_2_Hike
    Love_2_Hike Posts: 103 Member
    I up my calories to 1300, instead of 1200 as recommended. (I'm ok with slower weight loss). I eat 4 times a day, approx 325 cal per meal.
    Smoothie, fruit, yoghurt, skim millk, protein powder.
    2 boiled eggs, cream cheese, 2 Ryvitas, carrot, celery & apple.
    Small tuna salad, fetta, olives.
    Chicken/fish, mixed veg, quinoa/chickpeas ect

    Its working good so far. No need to 'snack'.
  • WagsTowson
    WagsTowson Posts: 30 Member
    This may be a crazy answer, but if I'm pretty close to my next meal I try to skip snacking and just pop in a piece of sugar free gum. Sometimes this is all I need to get me through.
  • lorrpb
    lorrpb Posts: 11,463 Member
    100 cal bag of microwave popcorn.

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