50 and over Crowd- Rest Days?
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You guys are gonna be proud of me. I had my gym clothes packed and was about to stop at gym on way home from work. Instead, I kept driving and went home. First rest day in 9 days. Lol. Now, I'm sitting on my butt watching March Madness3
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for_ever_young66 wrote: »You guys are gonna be proud of me. I had my gym clothes packed and was about to stop at gym on way home from work. Instead, I kept driving and went home. First rest day in 9 days. Lol. Now, I'm sitting on my butt watching March Madness
It gets easier with practice, my friend!
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