50lbs down! Here's to the next 50! Progress pic.

qtgonewild

CONGRATULATIONS. YOU LOOK WONDERFUL!

rockinjennydee

You look awesome! Great job! So do you mind telling us how you did it?

NadineSabbagh

Thanks guys!

You look awesome! Great job! So do you mind telling us how you did it?

Thank you I've pretty much been focussing mainly on nutrition. I had a personal trainer to begin with for a couple of months, and I have a gym membership, but I probably only go about once a week or so (I know I should go more often!) I started off with 'clean' eating - I cut out gluten (as I over-ate it too easily, not for medical reasons) and processed food, went low-carb, and it completely changed my lifestyle. I know it's not for everyone, but it was a change that I, personally, really needed - I felt like I had much more energy, and my mood seemed to improve significantly! I began by eating around 1600-700 calories, but now I'm eating around 1300 calories, as I find it suits my lifestyle best (after experimenting with various calorie intakes). I haven't been great with my nutrition recently, in all honesty, but I'm back on track now and determined to lose the rest!

ncorbett88

Great job Congratulations!!!