10 pounds by Memorial Day!
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@DananaNanas Just reset your 5/25 goal or move out the end date of challenge! You’ve got this!!!1
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**Lose 10 by memorial day**
~Tish
Age: 61
5' 7.5"
CW: 211
GW 199
UGW: 135 -150
▪Monday weigh-ins▪
•4/9 - 211.6
•4/16 - 208.2 {-3.4lbs}
•4/23 - 206.6 {-5lbs}
•4/30 - 204.8 {-6.2lbs}
•5/7 - 202 {-9lbs}
•5/14 - 200 {-11lbs}
•5/21 - 199.6 {-11.4} - I made my goal weight on May 17th, now I'm dealing with fluid retention. My weight went back up to 200.2 the next day then down to 199.8, 199.2, 199.6. I'll just have to wait it out. One more week to go!
•5/27 - 198.6 {- 12.4} - If my weight decreases by morning I will post it, otherwise...I HIT MY GOAL...plus!
*5/280 -
SW: 228.3
GW: 168.5
3/19 - 178.4
3/26 - 177.4
4/2 - 176.6
4/9 - 174.6
4/16 - 174.6
4/23 - 173.2
4/30 - 172.4
5/7 - 171.2
5/14 - 170
5/21 - 170Focusing on recomp now for the final 1.5 to 4 lbs, building muscles & adjusting to the scale moving slower or not at all. So far, so good.
5/28 169.4 Did it!!
Thank you @tiabirdie56 for continuing! Congratulations to all!
Challenge GW: 170 DONE! -9 lbs0 -
**Lose 10 by memorial day**
~Tish
Age: 61
5' 7.5"
CW: 211
GW 199
UGW: 135 -150
▪Monday weigh-ins▪
•4/9 - 211.6
•4/16 - 208.2 {-3.4lbs}
•4/23 - 206.6 {-5lbs}
•4/30 - 204.8 {-6.2lbs}
•5/7 - 202 {-9lbs}
•5/14 - 200 {-11lbs}
•5/21 - 199.6 {-11.4} - I made my goal weight on May 17th, now I'm dealing with fluid retention. My weight went back up to 200.2 the next day then down to 199.8, 199.2, 199.6. I'll just have to wait it out. One more week to go!
•5/27 - 198.6 {- 12.4} - If my weight decreases by morning I will post it, otherwise...I HIT MY GOAL...plus!
*5/28 - 196.6 - WHOA. My weight took a nose dive overnight due to high stress and undereating.
*5/29 - 198.2 - That's a normal one day loss. I ate over 2000 calories yesterday, enough to recoup a couple of days of undereating due to no appetite.1 -
@MadisonMolly2017, WOOP! thanks and Congrats to you for reaching your goal!1
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