Coffee!
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black coffee. good coffee makes all the difference0
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I actually use powered milk to cut down on the calories. To sweeten it a bit, I'll use Splenda or sugar free syrup.0
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At home I usually drink it black. I add cream as a treat when I have it out someplace...like at brunch. On the very rare occasions I go to a coffee place, I usually get a latte (hot or iced) with full fat milk. No sweetener.
Every once in a while if I want a little low cal dessert, I add cocoa powder and a little stevia (I dislike artificial sweeteners and stevia is natural) and make something resembling a mocha.0 -
Before I weaned myself off the sugar/other sweeteners, I used to buy Jordan's skinny syrup and add those at home. They taste great (much better than Torani and other brands in my opinion) and have lots of flavors.2
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I drink a french roast and had about 2 teaspoons of cappuccino in it0
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For Starbucks, I've set the limit of keeping my drinks near the 150 calorie mark for as much as I can squeeze in, and of course, working them in as a snack. I'll get one of the following depending on my mood:
- Venti Light Coffee Frap w/Sugar Free Vanilla OR Skinny Mocha sauce if I want chocolate (160 cals, depending on skinny mocha sauce)
- Grande Blonde Cappuccino with a splenda or two, or a pump of SF Vanilla
- Doubleshot on Ice (Grande = 100 cals / Venti = 170 cals) - I'll often sub the classic syrup with SF Vanilla, which drops the calories a good bit
- Grande Skinny Caramel Macchiato (140 cals)
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I used to be a soy latte person, but as I was drinking 3 a day the Kj added up, so I thought I'd try drinking it black. It took a couple of weeks before I honestly enjoyed it, but now I simply can't imagine it any other way. If you actually like coffee, it's nice to be able to taste it!0
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I have just weened myself over the years from lots of cream and sugar to just a couple Tbsp of flavored creamer with no added sugar. Good coffee is key. I also buy a good all natural creamer.0
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I am sure it has been said but I will second everyone that said to grind your own beans and use a French press. I am kinda loving my new Vietnamese coffee system but I am not ready to endorse it yet because I only drink about 1 cup a week and I have not had it long enough.
Oh and if no one else suggested it... I gave up daily coffee 15ish years ago. As I said, I typically have 1 cup of coffee each week and obviously I have it on the weekend.1 -
I order ice tea or unsweetened almond milk lattes (hot or cold)
And I use maple syrup as a sweetener substitute. ITS DELICIOUS! Don’t be put off it’s super good! I practice paleo and maple syrup is ok to have, just a tablespoon is pleanty for a 12oz drink0 -
A lighter/ flavored roast + a bit of truvia + a splash of almond or cashew milk. Probably runs <10 calories; I don’t even bother logging it.0
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When you get your coffee from any franchise...you have the funds to get a proper coffee grinder and premium beans....grind, vacuum seal them (amazon etc) and get a portable coffee machine (Aeropress is one of the best)
fresh premium coffee every time....everywhere... (i even make my own coffee during flights)
Starbucks is overrated and overpriced......
..... yep, not a fan0 -
JaydedMiss wrote: »Black 100%
Side adult joke/awkward story time. Almost every day at work we stop at tim hortons for coffee ( you really need it at my job) Theres an attractive black man who was flirting with me behind the counter for weeks. Thing is whenever i order an extra large black the damn guy giggles. LOL
hahaha, nice one.
Would ask if he can make it extra hot next time......0 -
What do you guys use if u get migraines from artificial sweeteners and appends and the like.?
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