Did you see this? CNN Where does the fat go?

jeffrey_ad

https://edition.cnn.com/2018/03/26/health/lose-weight-where-does-it-go-partner/index.html

JeromeBarry1

That is every bit true, and thank you for posting it.

Gisel2015

Yes, I saw it; interesting article.

MegaMooseEsq

I really like that "where everything goes" graphic.

CaffeinatedConfectionist

"98% of the health professionals in our survey could not explain how weight loss works"

This is why I just bite my tongue when my healthcare professionals give terrible nutritional advice.

whosshe

WOW I had no idea. Thank you for this.

KrazyKrissyy

I disagree. I've gotten a few DEXA scans and lost a lot of my weight and body fat without much exercise, heavy breathing, let alone sweating (I personally hate sweating).

taziarj

KrazyKrissyy wrote: »

I disagree. I've gotten a few DEXA scans and lost a lot of my weight and body fat without much exercise, heavy breathing, let alone sweating (I personally hate sweating).

Fat loss doesn't necessarily require heavy breathing, but you are breathing every second of the day. The best exercise for weight loss is sleeping. During sleep you are breathing and not taking in calories...

KrazyKrissyy

taziarj wrote: »

KrazyKrissyy wrote: »

I disagree. I've gotten a few DEXA scans and lost a lot of my weight and body fat without much exercise, heavy breathing, let alone sweating (I personally hate sweating).

Fat loss doesn't necessarily require heavy breathing, but you are breathing every second of the day. The best exercise for weight loss is sleeping. During sleep you are breathing and not taking in calories...

Then what point is the article trying to make?

Poisonedpawn78

KrazyKrissyy wrote: »

taziarj wrote: »

KrazyKrissyy wrote: »

I disagree. I've gotten a few DEXA scans and lost a lot of my weight and body fat without much exercise, heavy breathing, let alone sweating (I personally hate sweating).

Fat loss doesn't necessarily require heavy breathing, but you are breathing every second of the day. The best exercise for weight loss is sleeping. During sleep you are breathing and not taking in calories...

Then what point is the article trying to make?

That you breathe out 84% of fat burned and the remaining 16 % is peed out. Which most people including doctors arent aware of.

AnvilHead

KrazyKrissyy wrote: »

taziarj wrote: »

KrazyKrissyy wrote: »

I disagree. I've gotten a few DEXA scans and lost a lot of my weight and body fat without much exercise, heavy breathing, let alone sweating (I personally hate sweating).

Fat loss doesn't necessarily require heavy breathing, but you are breathing every second of the day. The best exercise for weight loss is sleeping. During sleep you are breathing and not taking in calories...

Then what point is the article trying to make?

The article is scientifically/physiologically explaining the process by which the human body eliminates fat.

Enthusiast84

Fascinating insightful article thanks for sharing.