Did you see this? CNN Where does the fat go?

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  • JeromeBarry1
    JeromeBarry1 Posts: 10,182 Member
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    That is every bit true, and thank you for posting it.
  • Gisel2015
    Gisel2015 Posts: 4,140 Member
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    Yes, I saw it; interesting article.
  • MegaMooseEsq
    MegaMooseEsq Posts: 3,118 Member
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    I really like that "where everything goes" graphic.
  • whosshe
    whosshe Posts: 597 Member
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    WOW I had no idea. Thank you for this.
  • taziarj
    taziarj Posts: 243 Member
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    KrazyKrissyy wrote: »
    I disagree. I've gotten a few DEXA scans and lost a lot of my weight and body fat without much exercise, heavy breathing, let alone sweating (I personally hate sweating).

    Fat loss doesn't necessarily require heavy breathing, but you are breathing every second of the day. The best exercise for weight loss is sleeping. During sleep you are breathing and not taking in calories...
  • AnvilHead
    AnvilHead Posts: 18,344 Member
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    KrazyKrissyy wrote: »
    taziarj wrote: »
    KrazyKrissyy wrote: »
    I disagree. I've gotten a few DEXA scans and lost a lot of my weight and body fat without much exercise, heavy breathing, let alone sweating (I personally hate sweating).

    Fat loss doesn't necessarily require heavy breathing, but you are breathing every second of the day. The best exercise for weight loss is sleeping. During sleep you are breathing and not taking in calories...

    Then what point is the article trying to make?

    The article is scientifically/physiologically explaining the process by which the human body eliminates fat.
  • Enthusiast84
    Enthusiast84 Posts: 171 Member
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    Fascinating insightful article thanks for sharing.

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