Need to get fighting fit! 3 stone lighter by may

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  • johnslater461
    johnslater461 Posts: 449 Member
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    zakbailey7 wrote: »
    If your signed up at a gym, try T5 fat burners... They are very good and just hit cardio hard. You can make homemade drinks as well e.g lemon water with bicarbonate soda. Cut cards out and stick to lean foods chicken and lean beef as it's high protein and have with broccoli or spinach etc

    So much no

  • ahowles99
    ahowles99 Posts: 5 Member
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    Abby123x wrote: »
    ahowles99 wrote: »
    Just to everyone knows I meant may 2019!

    Of course you will be able to do it, especially by May 2018! Thats 13 months, plenty of time. People saying that it is unhealthy, I have seen Slimming World members loose 5 stone in a year yet everyone reads their success stories and sign up!! You can totally do this :smiley:

    I’m glad you agree. I just want to shift the weight I put on and tone up so I’m confident in myself. The 5 stone in a year that people lose on slimming world is fab. I bet they tried bloody hard and deserve it!

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