When to eat?
letsseehowthisgoesx11
Posts: 1 Member
If I work out at 8 am should I eat before or after my work out? Thank you in advance!!
0
Replies
-
Whenever you feel like it. When you eat really doesn't matter.1
-
I have done a full paper route before breakfast without running out of energy. I did start with a full glass of water though. You need to worry about food timing when you are doing marathon length exercises.0
-
I get to 9Round at 5:30 & I don't eat until I get to work at about 7:00. Just be sure to hydrate before hand.0
-
When I worked out in the mornings (briefly lol I’m not a morning person) I didn’t eat anything, just had some coffee. You can do whichever you want, try experimenting and see how you feel eating vs not eating.0
-
It really doesn't matter.1
-
It only matters if eating too close to a workout makes you feel gross, or if working out fasted makes you lightheaded. Entirely personal.1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 433 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions