We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Muscle ?

fitplundy
fitplundy Posts: 47 Member
edited November 2024 in Fitness and Exercise
I’ve been lifting more or at least trying to and I’ve seen an increase in scale weight. How would I know if this is muscle/ water/ or fat? Is there a simple way to tell?

Replies

This discussion has been closed.